MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
comfort spot
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
GPS4Soul
Headspace
Calm
Relax & Rest
Take a Break
Anxiety Free
Breathe2Relax
Relax Lite
Smiling Mind
The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
Sleep Pillow
Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
Mood Journal
GratitudeDiary
TherapyBuddy
Everyday
PTSD patients
Reach Out
PTSD Coach
Mood Trackers that actually work and don’t suck like most
Optimism
Rise Up
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
MindShift
Thisissand
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
ReliefLink
Hello Cruel World
Ask
Positive affirmations/reminders you’re amazing
Daily Recovery
Inspirations
Today’s Step
Affirmations
Flatter Me!
I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.
I love you guys! I want you all to feel loved and safe!
comfort spot doesn’t work anymore sadly, it was one of my favorite apps.
I have any to add except for Calm Harm, which helps with self harm urges
here’s the apps from this list that are available for android:
Meditation:
Headspace: Meditation & Mindfullness
Calm - Meditate, sleep, relax
Relax and Rest Meditations
Take a Break
Breathe2relax
Relax Lite: Stress Relief
Smiling Mind
The Quiet Place
White Noise:
Relax Melodies (one of my personal favorites)
Journaling:
Therapy Buddy
Daylio - Diary, Journal, Mood Tracker
PTSD:
Reachout
PTSD coach
Anxiety:
Mindshift
thisissand
I couldn’t find any of the suicide apps. Most of the positivity apps are there and there’s a bunch more if you search for any one of the one’s on the list




















