Ninja Sai's Sexy Fitness Blog

Making progress at the gym and flauntin' it every few weeks. Warning: Some posts NSFW.

[ninjasai]

HOLY SHIT!!!

DUDE.  We can have our smutty unfiltered Tumblr like interface back!!! https://newtumbl.com/

[ninjasai]

Just a reminder:

I’m mostly moving over to twitter, but I’ll be trying to maintain upkeep on these sites until I find a more permanent home for this blog: https://twitter.com/ninja__sai?lang=en https://www.instagram.com/secretninjasai/ https://sharesome.com/ninjasai/

[ninjasai]

Just a reminder:

I’m mostly moving over to twitter, but I’ll be trying to maintain upkeep on these sites until I find a more permanent home for this blog: https://twitter.com/ninja__sai?lang=en https://www.instagram.com/secretninjasai/ https://sharesome.com/ninjasai/

[ninjasai]

I could swear you had a patreon or twitter but I can't remember what either of them were called

Didn’t have either actually.  A patreon would be nice but I dunno how much interest there is in seeing me model.  ;)

[ninjasai]

Sooo update

So with the fallout from Tumblr banning all adult content, I’ve been getting some questions as to what’s gonna happen here.  While my blog technically doesn’t host adult content and I’ve been borderline on whether it should get more risque, I’m very much against Tumblr’s new moderation policy.  Chances are I’ll migrate to pillowfort when it comes online, though I’ve also just set up a sharesome account.  I’ve yet to make any content migrations, but for the moment at least you can find me on the following sites until I find a more permanent home. I wish the best to all our content creators out there. https://twitter.com/ninja__sai?lang=en https://www.instagram.com/secretninjasai/ https://sharesome.com/ninjasai/

[ninjasai]

For those who are still wondering where they might migrate to, sharesome looks to be another potential option!

[jjsmithmg]

Olivier Richters walking on the street

7′2ft / 2.19mts tall

[ninjasai]

[menfyou]

[coldgamekelv]

When you swimming with tigers and realize you ain’t 😬😂

[ninjasai]

NGL tigers are becoming my favorite animal.

[artoffreddieniem-blog]

【男神九勇士】「第一代原版组图：各有二幅全身照的」 今年泰国最大同志泼水节派对「SongKran泼水节派对」官方宣传海报：@SongKran泼水节派对 ； 男模·GOGO-Boy 花名册 ins 依次： runssm、samuruma、 yoshihiroyr、naottica、  go_kenta、 kenshirotricomi、marujin25、yutobrave、alex_v90  。 摄影师 Uto Zawao  IG： richman625 | Costume by GX3 Underwear

我在微博：@森林画册  

[hoechlin]

officialjt: did ya workout today? 🦍

[ninjasai]

Ah the benefits of baby oil.

[genbatobi-gaten]

[keepemgrowin]

“Why yes… I am single.”

[ninjasai]

Workout Routine - Deltoids & Triceps Day

Since this workout takes place at the end of the week I occasionally get too busy/tired and skip or delay it.  I’m really noticing some new definition in my shoulders and triceps though! Deltoid Exercises:  A lot of dumbbell work.  For the leaning lateral raises I just grip a bench press rack, lean over by about 30* and do a raise.  Partial side raises I just raise the the dumbbells up to 45* before letting them drop again. Converging Machine Shoulder Press:   Reverse Pyramid of 6/8/10/12 reps at 115/100/85/70 lbs total. Partial Dumbbell Side Raise:   2 sets of 10, 55 lbs each side. Leaning Lateral Dumbbell Side Raise:   2 sets of 10, 50 lbs each side. ~~~~~ Triceps:  I’ve been getting too close to the max on the triceps extension machine so I just recently transitioned to doing barbell skullcrushers.  The extension machine also tends to lead to poorer form because I have to stabilize with my abs. Barbell Skull Crusher Tricep Extensions:  3 sets of 10, 75 pounds total. Rope Tricep Overhead Extensions:  2 sets of 10, 77.5 pounds total. Dumbbell Kickbacks:  2 sets of 10, 47.5 pounds each side.

[yourgymmotivation]

[ninjasai]

+++ For buff gals too!

[hunksinsg]

[markhunk]

[yachirobi]

Muscle PUNCH.

[ninjasai]

Woof  :D

[k-pounds]

Daily reminder to get good exercise, are you layin in bed rn? If you can, get up and walk around! Stretch! Breathe deeply and do some sit ups or squats or anything you’d like! Fighting! ❤️