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Wings and various other grilled and/or smoked meats!
My Surgical Journey...
I have always suffered from what I thought was a sensitive stomach and digestive tract. My sensitivity got to be so much to where I was only eating bland foods and fish as my main source of protein. That all changed on day I had a horrible pain at home. The pain was so bad I started to recognize that I was going into shock. I was cold to the touch, sweating, began to get tunnel vision, auditory exclusion, and felt myself struggling to stay conscience. All I could do is moan in pain while doubled over. Jen called 911 for an ambulance who arrived in less than 3 minutes if I had to guess.
The EMT's assessed my vitals, placed me on a gurney, rushed into the ambulance I was on my way to the ER. Some may ask "Why are you taking photos?!” Well, when you're in that much pain you tend to do anything to divert your mind from the pain. On the way, I remember being given 3 “units” of pain relief before we landed at the ER door steps. The EMT's were surprised at how much it took. The EMT's handed me off to the doctor and ER staff on duty who immediately ordered medical imagery.
I specifically remember the doctor questioning and kind of reprimanding the EMT's for their liberal dosing of what turned out to be Fentanyl. After my imagery came back, It turned out I had a bowel obstruction that perforated. The ER team decided I needed emergency surgery.
When the surgical team got in to see what was going on, they decided to perform a total colectomy. They removed most of the large and all of my of the small intestines. They were riddled with severe diverticulitis. This is when your intestines develop weak portions that formed sacs. As the attending physician put it “looked like 10lbs of chewed bubble gum!” I was given an ileostomy which is where they connect your stomach to a hole on the side of your belly where a bag is fitted and collects your waste. After they briefed my wife and I signed off, the procedure was performed.
During the procedure I suffered a heart attack and had to be revived on the table. After I was revived, I was rushed to the Cardiac ICU for emergency heart surgery. A stent was placed and I recovered in CICU for about a week before being downgraded to a regular ICU bed. I spent another few weeks there where I had a number of difficulties such as pain management, ostomy fittings and a fistula that developed in my abdomen as a result of my emergency surgery. My incision was from my pubic bone up to my sternum. For those curious, I DO have photos of the incision. I know a lot of people in the medical field and if they wish to see them, I'd be happy to show. I won't post here because they're *very graphic*.
I had a very difficult time with IV's and blood draws. My veins were very hard to find and when they did find them, they blew out. I ended up getting "Midline" (IV in arm/shoulder) , "Central line" (IV in check/nest) , and eventually PICC line (for me, side of bicep) catheters.
Even with the "Best stick" in the hospital, Infared Vein finder and even a NIC-U (baby doc) nurse came to try. All failed. I eventually had to have them inserted via Sonogram via a specialist that had to be called in.
Once stabilized, I was in recovery for a long time (3-4 weeks) due to the nature of the procedure and difficulties. With lots of help from a team of doctors (neurologist, nutritionist, surgeons, nephrologist, hematologist, infectious disease, cardiologist, pulmonologist etc.). A recovery plan was developed and executed.
There was A LOT Of pain involved. I was on a "nocro+dilaudid+Morphine" rotation. Norco was great, but with any pill, it took a while to take effect. The Dilauded was amazing because it was I.V. and instant, but it only lasted bout 15-20 mins. I tried to stay away from morphine because it constipates you and is very addictive.
While in recovery I suffered a pulmonary embolism while getting a "Washout procedure". Since I had been bed-bound for so long, I developed a clot in my leg that traveled to my lung. Once that was treated and taken care of, I remained in ICU for a bit before being downgraded to a regular hospital bed until an LTAC (Long Term Acute Care) facility was found and admitted me.
While in the LTAC unit, one of the things I'll never forget is one of the surgeons came by (Dr. Mark Cheek) and had a crowd of students/residents/fellows, whatever doctors in training are called). He decided he would be the one to demonstrate a dressing change on my surgical site. With NO WARNING, NO ADHESIVE REMOVER, he literally peeled off the surgical tape, gauze and dressing all in one fell swoop. I let out one of the loudest screams I'd ever uttered, immediately began to tear up and try and keep myself from passing out from the pain. Even with the Dilauded drip I had, the pain was so sharp and so deep, I had never felt a pain before or since.
He quickly patched things up, offered a half-ass apology and scurried out the room. I immediately asked for the hospitalist/duty nurse and filed a complaint. I asked that he not perform anything on me other than observations and non invasive tests.
I had a couple of drains placed that would extract fluids and help keep my wounds healthy and happy. I was supposed to have a "wound vac" placed, but in the process, the nurse team was not able to put it on due to my sever pain so other methods were employed.
One of the other things that was tough to deal with was not being able to eat or drink. I was "NPO" which means "Nothing By Mouth" for 8 weeks straight. All of my nutrition came in the form of an IV bag. This was probably the second most difficult thing to overcome and deal with. All I could have were sips of water and ice-chips. I went in at 260lbs and came out at 190lbs.
Regardless, my wounds were recovering so quickly, it was to the point to where the surgeons came by to check in with me and they would comment about how they were very surprised at the rate of recovery. I was up and around, lucid and while in pain, it was managed.
My only REAL setback was that once I was well enough to get out of bed for short walks, I wanted to brush my teeth and hair. The nurses helped me to the sink and in the process I felt something wet on my belly and I looked down to find a nice pool of blood on the floor. I got really dizzy and the next thing I knew, I was in bed. I had passed out but the nurses caught me.
I HAVE to shout-out he head nurse Vernoica. She took a liking to me. What can I say, I'm a jokester and always try to make light of the worst things. She appreciated that.
She ended up transferring me to an amazing room with a view. I believe it was for ladies that give birth. It was HUGE, had plenty of space for people to stay and visit. There was a couch and 2 recliners in addition to the bed. The room had it's own fancy sink and mirror/vanity and the bathroom had interesting tile. Best of all, it was private and of much better quality than the other rooms I was in. I've never seen a room with a bath room that had hardware like this "Moen". It was nice!
Catheters are no joke. Here is some "forbidden Hawaiian Punch" I had. I couldn't believe some of the stuff that the body produces and can do without. I was literally urinating a lot of blood until things began to heal more.
I had A LOT of trouble with finding a suitable solution for my ostomy. Bags kept leaking and as a result, I developed a HORRIBLE case of "Diaper Dermatitis" which is basically a RAGING case of diaper rash. The fluid (which consisted of stomach acid) would irritate ANYTHING it touched in the matter of just an hour or two. Since I was "Nothing By Mouth", all I had was liquid, no solids.
My skin was red, raw and "weepy" secreting plasma-like fluid. It was like a large scrape that had the scab removed). I wasn't able to get an ostomy bag to stick since the skin was not dry. We had to wait for it to heal a bit before trying again. That was some of the roughest sleep I ever had over the course of those few days.
Veronica (one of the head nurses @ the LTAC I was in) took the time to help me find a solution and offered lots of tips to help with the ostomy. Pictured above was an ostomy bag with some "ostomy sealant" to help prevent leaks. The other photo is the bag attached and a glove with very warm water to help the adhesives bond to the skin better.
I'll be forever grateful for everything, Veronica did. She spent a lot of time and attention with me. I'll never forget her. Through her care and recovery tweaks, I recovered much quicker than I could have without her. found my correct ostomy equipment fit and wound care was finally making real progress. Before leaving the facility she made sure I had ANY and ALL supplies needed to get through until I was able to order my own. Bags, gloves, adhesives, tapes, covers, gauze, lotions, washes, EVERYTHING!!
Needless to say, once I was well enough, Jennifer and I bought her a case of cookies for her floor/area and some flowers for her as a small gesture of gratitude
Here's my "bug-out-bag" I made. I always kept it with me when out of the house. Leaks and emergency bag-changes can happen at any time. The last thing you want to do is be caught without one. I packed it with everything I need to complete a bag change "in the field". Flange, Bag, medical grade no-water soap, adhesive remover, tattoo tape (to seal the flange in case a leak occurs, it would contain it), medical shears, a small portable fan to dry off, alcohol swabs and a towel.
Once I was back home, I began to research and call ostomy supply companies. Most took my information and sent "sample packages" with various bags, seals, flanges, adhesives, etc.
I ended up going with Convatec. They sent me the hangable bag pictured above. It had lots of pockets, pouches and and a hook where you can hang it from a coat hook in the bathroom stalls.
Here's my "rolling battle station" of stuff for the house. This holds all my equipment and could be easily wheeled from room to room. Gauze, gloves, tapes, marathon skin protectant, moisturizing cream, absorbing powder, deodorizing drops, waterproofing film for when I shower (covers ostomy site in a waterproof film), and tons of other stuff.
I had to wear this silly hat for protection since I passed out in the LTAC. In the event I fell again, the doctors (and Jen) wanted to be sure I wouldn't hurt my head/brain.
I was finally well enough not to have to wear it and I was able to cut my hair and get a beard trim (pictured on the right) Boy that felt good. That little "bib" I'm wearing held a heart monitor device since I am/was a "high risk cardiac patient".
It is amazing what a bit of personal grooming can do to your spirits after being laid up for so long. I literally felt like a hobo festtering in a den of sickness and uncleanliness.
Brushing your teeth, combing your hair, just being able to get up and do things on your own are all things a lot of us take for granted until you're not able to do them on your own.
Just before being released, they put me in physical rehab to develop whatever muscle I lost due to my 9 week bed-stay. Atrophy is a real thing!
Additionally, they wanted to be sure my heart could handle physical activity. This was in the rehab room on the "bike" machine.
I quickly progressed which allowed me to get up and around more often. Before I knew it, the staff at the nursing station would cheer me on and even clap. It was truly inspiring to know that people cared enough to take time out and encourage me with words and clapping.
They were cheering me on and recognized me and my "try to be cheerful" demeanor. The entire team (minus one nurse) were amazing. I did have a nurse that claimed "It shouldn't hurt" as he was working on my freshly incised stomach. I reported him and asked that he not be assigned to me.
After about 9 weeks in various medical facilities - Here I am at home getting ready to go on my first outing. I was so happy and excited.
This was the first time I was able to fit into my Mark Grace Cubs jersey in years! I was so happy to be out and about.
PART 2 HERE
Diverticulitus Pt.2
Despite being released and sent home, I had to be admitted to the ER numerous times because I was dizzy and frequently passing at home.
I quickly found that my body's main mechanism for absorbing nutrients and water was almost completely removed save for a bit left for future re-attachment. I would eat or drink and almost immediately it would go through my stomach and then make a quick sometimes direct exit into the ileostomy bag. It wasn’t in my body long enough to absorb what I needed. What I was not prepared for was the "GUT-TO-BUTT" effect. (I love that term Eunice & Jaime, I'm stealing it!) Whatever I ate or drank basically sat in my stomach for a while and would go straight out into my ostomy bag.
Jen and I had to find things I could eat and drink that I could absorb quickly through the stomach. The majority of my body's main nutrition and fluid absorption mechanism were removed.
Mike, a former military medic and friend to Jen's family put me on to what they'd use in the field for soldiers that were needing quick, yet effective hydration. Ceralyte isn't chap, but it is DEFINITELY worth it if you need to hydrate yourself quickly and completely. Think of it as a literal drinkable I.V. bag of fluids. It's got everything you need and you can wolf it down in an 8-oz drink!
Another great thing that actually sped up the healing process was a drink supplement called "JUVEN" that I was given once cleared to have liquids by mouth again. If you've had surgery or are otherwise trying to get a damaged portion of your body to heal, JUVEN helps by providing certain nutrients to your body that help speed up and bolster your healing process.
Over the course of a year and change I learned the ins and outs of my body’s nutrition requirements and well as how to put on and KEEP an ostomy bag on without leaking. It was a difficult trial-and-error process that required patience and experimentation. Shout out to /r/ostomy at Reddit for all the tips and tricks. Big shout out to Mike who had a lot of advice and insight into the whole process.
Well, just over a year and a few follow ups later, my GI surgeon said I was a good candidate to have my ileostomy reversed or as the industry pros referred to it “Takedown performed”. This meant closing the hole on my tummy and re-routing my stomach from the side of my belly to my rectum to regain “normal” digestion functionality again. He also mentioned he’d be reconstructing my stomach muscles and essentially giving me a “tummy tuck”.
I scheduled the procedure.
Before the procedure, Jen and I took a trip to South Padre Island to relax a few days before the procedure as a kind of way to get into the right mental space. There is nothing quite like the sound of breaking ocean waves in the distance to help calm and relax you. We went to our favorite eateries and JUST. DID. NOTHING. We watched TV, we walked on the beach, we people watched, we went out to eat, we talked, we slept, it was glorious!
Before we knew it, the date for my takedown/reversal surgery was upon us. It was a VERY different feeling being able to electively choose to have things done on my timetable. While I was nervous I was very optimistic because the procedure was planned.
I was admitted on a Wednesday for a Saturday procedure. My G. I. surgeon is amazing. Right away he clocked Jennifer and I as being from the "956". He had family in the mid-valley and was raised there before going to school in Mexico and eventually the U.S. While not overly important in the grand scheme of things, it was very comforting to know that my surgeon was a fellow "PURO PINCHE 9-5-6 ALV CUH!!" home!
I was admitted and the takedown was a success. The “plumbing” was re-routed as per “OEM standards". My stomach was re-attached to the small portion of intestine and rectum that was left from the original surgery.
One of the unfortunate things that happened to me is that while given some pain medication (Morphine), I got nauseated and heaved to vomit. That pain was un-real - It was off the charts. Easily a 9 out of 10. From then on, I requested Zophran BEFORE any pain medication when possible. It's an anti-nausea medicine that helped greatly!
I will say I don’t know HOW people have elective body surgeries. Recovery was not bad shortly after the procedure, but I'd say 24-48 hours after, I was in SERIOUS pain any time I would twist, laugh, cough or otherwise engage my core in the slightest. Everything I did induced excruciating pain. Even with the increased pain medication dosages. They had me on Dilauded and Norco. Dilauded was every 4 hrs and Norco every 6 hrs. If you know anything about pain medicaion, Dilauded is about as potent as you can get save for a few others (ie: Ketamine?)
I wasn't able to cough, bear down or anything until about 4-5 days after surgery. Things slowly started to become less and less painful as the days passed.
I was taken back again at the stuff they vacuumed out of my wounds: Not sure what that is, but when they took the tubes out, it tickled. It was a very odd feeling.
I had three drains installed that had to be emptied quite often. They were stuck in my belly and I had a little necklace type thing to hold onto them.
Ever since I had my initial surgery, I've been a "hard stick". One thing that was not fun were my IVs. They had to stick the IV/LINE straight into my neck right in my jugular (Central line?) in addition to the two in my forearms.
I was VERY surprised at the "Marijuana Therapy" they offered. It sure did help with the pain.
Just kidding, it was just albuterol to ensure my lungs were staying healthy (GO AWAY pneumonia!!)
After a bit of therapy, and rest, I was able to be released. Talk about happy to leave!! I was so stoked when they told me I was able to leave that day. Little did I know the soreness and pain had yet to TRULY set in as stated above.
So here here are the results, ~75 staples and 5 stitches. They were never really painful, what hurt was the muscle underneath my stomach. SO SORE!!
The sink looked like a crime scene for my first bandage change at home. I was very surprised at how much fluid and blood leaked. I had to pack so much gauze and use a lot of tape to ensure my wounds stayed clean yet open enough to drain.
Whelp, that’s the long and short of my whole “medical episode”.
I hope and pray that other people don't have to go through this. I wouldn't not wish it upon my worst enemy. For those that do have to go through it, stay strong and just know that time heals all.
One thing I feel the need to address were mental issues such as anxiety, depression, feeling ashamed, limited, and like an "outsider". All of the issues I had and experience I went through have really had an impact on my outlook of life. I’m grateful for still being here and I decided to reach out to folks where and when I can. I wanted to be sure and let folks know what they mean to me since tomorrow is never guaranteed.
In conclusion: Life is short. Make the best of it because things can change in an instant and it seldom waits for approval or permission. Hug your loved ones. Let them know how you feel. Don't wait!
One minute I had debilitating pain, and the next minute I woke up in a recovery room. There was no "light" to go to or an ethereal experience. It felt like a long nap. I just remember thinking "I could not have woken up and there would have been so many loose ends."
SHOUTOUTS:
Huge thanks to Jennifer for obvious reasons she did EVERYTHING for me. I always call her this, but she truly deserves the moniker: My angel. Thanks to my family.
Mom - who made the trip to be by my side.
Dad - always calling to check in and be with me when he could.
Jessica (Jennifer's twinkie) - Always encouraging and pointing me in the right direction. Once a nurse always a nurse! She made the trip to come up and take care of me as well!!
My Sister and Pete who made the trip to visit and encourage me.
My brother who not only MADE THE TRIP but STAYED with me for a whole week making sure I was okay. I was blown away. It was a HUGE help!!
Thanks to my friends:
All my gaming buddies I play Team Fortress 2 with. What a community of players!!
Ray Diaz - All those late night conversations helped me get through some really tough times. You always seemed to send the right message or funny video when I needed it most.
Mike - for the advice, laughs and insight for the whole procedure and recovery. Thank you bud! You're a real one!
Jonathan Keel - What a surprise it was to see him come into my hospital room to visit. A definite pleasant surprise!! I was humbled to see him.
Jonathan Peña - thanks for helping to keep my mind off of things with lots of text chats to keep me occupied. Thanks for checking in on me.
Aunts, Uncles, etc: Same - thank you so much for calling, texting and/or sending well wishes through family.
MISC - I'm more than sure I'm forgetting folks. If I didn't mention you by name I'm sorry. I have a terrible memory.
Even though I couldn't eat until WAY later, I will say that hospital food has come A LONG WAY since I was last admitted. I was so impressed I decided to document some of my meals:
Salisbury steak with broccolini and finger potatoes (left). Chicken Fried steak with mashed potatoes, gravy and green beans.
Scrambled eggs, toast, potatoes and cinnamon toast (left). Roast beef (thick sliced) with mashed potatoes, gravy and carrots.
Turkey burger with kosher pickle slices (left), Scrambled eggs with potatoes and bacon! (right).
White meat turkey breast with broccoli, white gravy, and mac & cheese.
White meat turkey breast, broccoli and white gravy. The flower garnish was a nice touch!
Cheese omelet with turkey sausage and potatoes.
Mashed potatoes with white gravy, green beans and chicken "fingers".
Turkey sandwich.
Nino's amazingly simple tomatillo salsa! Ingredients:
5 tomatillos (averaged size)
1 bunch of cilantro
4 garlic cloves
4 jalapeños (medium/large sized)
Chicken bouillon
3 Limes
Cooking:
Drop the garlic, jalapeños and tomatillos into a skillet on medium-high heat and "toast". You'll want to just lightly toast the garlic. Once it is toasted a bit, take out and put into a blender. The jalapeños and tomatillos will start to blacken and the skin will have black toast marks. Once they're softened up, and you can kind of squash them easily with a spatula or tongs, they're ready to be put into the blender. Chop the stems off the cilantro and toss the leaves into the blender. Blend until the ingredients are all mixed into a homogeneous mixture, pour back into your skillet. If it is too thick, you can add a bit of water but I prefer chicken broth. Bring to a boil and then immediately bring down to low heat and let simmer for 15-20 minutes OR for however long it takes for the salsa to reach the consistency you wish.
Add the juice of 3 limes and at this point, I like to add just a DASH of cumin/comino.
Once cooled down, pour into a container and enjoy!!
We installed some new grass/sod. Went with Zoysia Tiftuf Bermuda. It doesn't take much water, it's hearty in all seasons, it's got a beautiful green color and best of all, the blades are thin and SUPER soft to step on!
Here is a time-lapse video of most of the work being done.
2024 Audi SQ5 Premium Plus
Leftover tacos de asada.
Enchilada Plates:
La Tapatia (Culebra) - my favorite!
La Parrilla (Tezel)
El Rodeo De Jalisco (Potranco & Richland Hills)
The many faces of Tiger. “Mr. Sad Eyes”
‘24 SQ5
Oven Baked Chicken Wings
INGREDIENTS:
Raw whole chicken wings
Fiesta Cajun Spice
Lemon pepper
Kraft Parmesan cheese
Garlic cloves
Butter
I enjoy these 3 ways.: Cajun, lemon pepper and garlic parmesan.
CAJUN:
Lightly dust 4 whole wings with Fiesta cajun seasoning
Place dusted wings on a cookie sheet lined with foil
Bake at 375 for 40 minutes
Remove and let cool
Enjoy!
LEMON PEPPER:
Lightly dust 4 whole wings with lemon pepper seasoning
Place dusted wings on a cookie sheet lined with foil
Bake at 375 for 40 minutes
Remove and let cool
Enjoy!
GARLIC PARMESEAN
Place wings on a cookie sheet lined with foil
Bake at 375 for 40 minutes
Mince garlic clove(s)
Melt butter
Mix melted butter, minced garlic and parmesan cheese
Place wings in a bowl and drizzle garlic parmesan mix
Toss a few times
Remove wings and enjoy!
2004 Mystichrome "Terminator" Cobra Mustang
MEDIC JESUS