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Everyday there is an opportunity to express gratitude for those who impact your life 🇺🇸💙🚔 https://www.instagram.com/p/B7vyCE0lKhR/?igshid=1tvdd41smufsr

Who keeps your community safe? https://www.instagram.com/p/B7vw-ZaF8IY/?igshid=1f5edngmnl0yj

A simple thank you letter can make an impact on someone's life. Our great nation has lost 5 police officers to suicide in 2020. We encourage you to strengthen relationships with those who serve your community and the community of other Americans 🇺🇸💙 https://www.instagram.com/p/B7nyAnkF7uU/?igshid=s9650876ivwz

These officers risked their safety for people in their community. They were shot during a traffic stop in Kentucky, hit by a train during a foot pursuit in Georgia stopped a gunman in Bronx and kicked by a bystander during an arrest in Baltimore. These people deserve our support. It costs next to nothing to say thank you. Who are the officers in your community that will risk their safety for you? Support them! 🇺🇸💙🚔 #thankinglawenforcement 1,175 #2020pushuprecord 71,980 https://www.instagram.com/p/B7jDHhvlazb/?igshid=ksiyucvitvdb

#thankinglawenforcement #2020pushuprecord

In 2020 we intend to thank more officers and do more pushups. Hope you consider following your own path while there is still time. Fear and ignorance has ruined many years. #4111for911 🇺🇸💙🚔🙏 #thankinglawenforcement 1,159 #2020pushuprecord 49,664 https://www.instagram.com/p/B7Pvn5-ldSf/?igshid=1lqgymb1sw0ne

#4111for911 #thankinglawenforcement #2020pushuprecord

2019 review: 1,141 police officers thanked across all 50 states and 275 counties. We traveled to 8 states thanking police officers & wrote over 300 thank you letters. We spoke at Washington DC Metropolitan, Cambridge, New Orleans & Green Bay Police Department. Met the Boston Police Commissioner and Cambridge Police Commissioner and visited over 50 police departments. Built stronger relationships with Winneconne PD. People sent us pictures with police officers and shared their experience saying thank you. We met some amazing people in 2019. People who at any moment, are willing to sacrifice their safety to help their brothers, sisters, friends, family and perfect strangers. American heros! The final total for pushups in 2019: #1millionpushups 1,000,325. The Carrolls have much more to accomplish in 2020. Thank you for your support, kindness, encouragement and participation on this journey. Its costs nothing to say thank you 🇺🇸💙🚔 https://www.instagram.com/p/B7IwXYil9HX/?igshid=ro2wvbf7atuf

#1millionpushups

Its ok to not be ok! Take care of our brothers and sisters in law enforcement 🇺🇸 Its law enforcement appreciation day. Thank a police officer today 🇺🇸💙🚔 https://www.instagram.com/p/B7GTsl-F_zY/?igshid=1neokk6kq25im

Thank you WHBY for giving us the opportunity to share our story today. Charlie may have a future in broadcasting 👍🇺🇸 https://www.instagram.com/p/B6_7xnoH0qM/?igshid=1b7ymtm7xrb31

The Green Bay Police Department has invited us to their roll call tomorrow for the 1 millionth pushup. Thank you Nate Stewart from channel 5 for helping coordinate and covering the story. We are honored beyond words to share this moment with these incredible professionals. 1 million pushups, a goal ive thought about many times per day for the past year. 1 million is a huge number. and so is 220. Thats how many police officers committed suicide in 2019. 220 lives lost, families devastated, and communities forever changed. 1 million pushups in 2019 will end tomorrow. My work to impact people continues. I know, if my legacy lives on as just the guy who did pushups, ill be a huge failure. 220 is 220 to many🇺🇸💙🙏 https://www.instagram.com/p/B6uEczvFHA1/?igshid=1qf3cq91jyo95

#1millionpushups - 999,990 🇺🇸 Some have said its impossible to do a million pushups in a year. There is no proof ive actually done what ive claimed. All are welcome to their opinion. Some question what they themselves cannot conceive https://www.instagram.com/p/B6rn09HlAAE/?igshid=1sct986mornxu

#1millionpushups

#1millionpushups - 999,467 Just because something is hard, doesn't mean it's impossible 🇺🇸 https://www.instagram.com/p/B6pQXD2FQmd/?igshid=1aaykavo7tft4

#1millionpushups

#1millionpushups - 996,692 https://www.instagram.com/p/B6miqFzFaKA/?igshid=yof8l6x45eiy

#1millionpushups

#1millionpushups - 994,787 God bless America 🇺🇸 https://www.instagram.com/p/B6j6FzGFiaJ/?igshid=1il1d1aunug3s

#1millionpushups

Police officers killed in the line of duty in 2019 - 129 Police officers who committed suicide in 2019 - 215 Christmas this year was very different for 344 families 🙏 #1millionpushups by itself is really meaningless #1millionpushups connect to strengthening relationships, improving morale and helping those makes a difference. There are so many opportunities to contribute to https://www.instagram.com/p/B6hYYQwFAEf/?igshid=1ipc2iyosuihn

#1millionpushups

#1millionpushups 980,077 🇺🇸 God bless America & all who serve https://www.instagram.com/p/B6XEpo_lcmN/?igshid=1prt5qbry5n65

#1millionpushups

#1millionpushups - 971,080 Thank you for everyone who has supported and encouraged our family this year. Love you all ❤🇺🇸 https://www.instagram.com/p/B6QMjk7nJyq/?igshid=1v0cx4ffa8i88

#1millionpushups

#1millionpushups - 961,677 15 days remain to hit 1 million pushups in 2019 🇺🇸 https://www.instagram.com/p/B6Hq3U0FZZN/?igshid=gpjylsz24hzl

#1millionpushups

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