Induce PE with the POPE Method
from https://www.reddit.com/r/Prematurefetish/
The Pillars of Premature Ejaculation (POPE)
1. Resensitization: No more traditional hardcore pornography
We know over the years many of us have come to find that our turn-ons get more perverse and raunchier, but it does not have to be that way. In this step we try to remove this idea of what sexy is. We must eliminate the association in your mind that connects huge tits, sexy cum covered faces, gaping assholes and even sex itself, to arousal. All this association is doing is hurting you. It is making it harder for you to orgasm quite simply because your requirements for visual stimulation are too high. The best way to tackle this is by not visualizing traditional sexy images and by eliminating traditional porn from your life. Although this may seem harsh, you can still view some types of porn. Which leads us to our second point.
2. Hypersexualization: Sexualize mundane things
In this step we reassociate arousal with different triggers. Before, it was women with huge tits and all the over traditional turn-ons but now, it will be something far different. The key is to link your arousal to something extremely mundane. The best things to reassociate with are behaviors (ex. submission or humiliation), and commonly exposed parts of the body (ex. feet, mouths or legs). To do this you need to pick a topic, feet in this example, and from now on you must only cum to pictures or videos of feet. During orgasm, you must be intently focused on feet in order to truly associate arousal with them. Also, adding in hypnosis to increase association is a good idea. In doing this, you have seriously decreased the amount of visual stimulation needed to get aroused, which may mean that you will get hard at any time in public when you see your trigger. For example, seeing a woman with nice exposed feet may send you to a public restroom to masturbate because to you, that is the equivalent of seeing double penetration bukkake in real life. The important takeaway from this step is that you will be very aroused much more often but also, sex itself will be hyperstimulating. If you ever do get the chance to have sex it will be immensely more arousing and cause premature ejaculation because you are now conditioned to need far less stimulation to orgasm. However, how you cum by yourself does matter as well.
3. Conditioning: Cum as fast as you can every single time
This step is all about unconditioning stamina. When we were young masturbation was about cumming as fast as possible. We were waiting for parents to fall asleep or hiding in bathrooms doing the dirty with ourselves because it was wrong. That conditioned us to cum fast. We want to reconnect with that former glory. Later we realize that we must last longer, for the woman’s sake. So, over the years we gain stamina until you have complete control. It is an unnatural and useless skill to have, but most of us do have some amount of conditioned stamina. We need to religiously practice cumming as fast as physically possible to condition ourselves to become premature once more. This concept is simple, it means that from now on there should be no edging, or any stimulation of your dick at all unless you intend to finish yourself that instant. After many attempts, your body will understand that stimulation means immediate orgasm. It is recommended to keep track of your times during conditioning. Use a stopwatch and track the time to orgasm, the date and the method used to achieve orgasm. If you track this data in excel you can make a wonderful chart and see your decent into the abyss of premature ejaculation.
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