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IG: Lflorafaunal
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@nodinnerandillbethinner
Flora
IG: Lflorafaunal
I need to lock tf in but this is the worst time of year to try losing weight
ariana is so goals
♡ why not you?
it's as if you have convinced yourself you cannot be skinny, yes you can, i mean you ate yourself into the body you have you can starve it into the one you want. it's true ♡
people saying i have gotten skinnier is even better than drugs
Oooooo not me being back on my bullshit
❤️ White Thinspo ❤️
April Rules ☔️
I know it’s pretty late, but I’ve just been forgetting to post this! So this month the goal is not just about weight, it’s going be everything. You can be crazy skinny, but if you’re not taking care of your skin and teeth and such, what’s the point? So here they are!
Food Rules:
NO eating after 7:00 pm
Eat ONLY Vegan foods, no cheats
Try and eat Gluten free!
Don’t eat fruits past 1:00 pm
Try and drink your daily amount of water (72 oz for me)
Avoid large meals, no more than 300 calories in one sitting
No more than 1000 calories a day
DO NOT drink your calories!! This is an easy way to take in a bunch of calories without filling up
Try and fast one day a week, or have a 100 calorie day a week
Cut out one food you find yourself eating a lot of. For me it’s going to be French Fries
Health Rules:
Exercise a MIN of 10 hours a week
Wash your face twice a day
Brush your teeth at least twice a day, if you wear retainers it’s a great way to keep you from snacking
Don’t sleep with makeup on! This makes you breakout sooo bad!
Take your vitamins every day! The small amount of calories are worth the health benefits
Get at least 8 hours of sleep! I personally struggle with this, but it helps your metabolism so much!
Goodluck everyone! I hope you all have a successful month and I hope my rules can help you create your own personal rules/goals! ❣️
Me: fasts for 40+ hours
Scale: you only lost 0.4lbs
Me:
Black thinspo part ✌
White thinspo part ✌
would anyone enjoy hearing my story about depression, self harm, anxiety, suicide attempts, and my ED? I kinda wanna share but if no one wants to hear it there’s no point lol
I’ve got 99 problems
And all of them are the calories I just ate
Grey thinspo part ✌
Brown/nude thinspo