Notes From Mindspace

✍️ Tiktok: https://www.tiktok.com/@notesfrommindspace?_r=1&_t=ZS-94aYSfWiTCb 📧: [email protected]

[notesfrommindspace]

I have learned that you will lose people you once thought would stay forever, but life also brings new people in at exactly the right time, even when you are not looking for them. Slowly, you begin to understand that endings are not only losses, but necessary space being cleared for something new to enter. Maybe growing up is learning to stop asking why people leave or arrive, and simply trusting that both are shaping you in ways you cannot yet see.

[notesfrommindspace]

I am drawn to a life built on love in its simplest forms, found in quiet moments, shared meals, and genuine presence. Sunday family gatherings, small gestures, and quality time feel like home to me. I want a love felt in everyday closeness, in resting beside someone I trust, and in being understood without needing to explain everything. And I think I am someone who feels life most fully when I am allowed to feel it deeply and share it with the people I love.

[notesfrommindspace]

I have always considered myself a curious person, someone who prefers to understand before I respond or form an opinion. I tend to listen first, to give space for meaning before reaction. But I have learned that not everyone approaches communication in the same way, and sometimes it is not misunderstanding that happens, but unwillingness to listen at all. And I think that is a quiet lesson in life, that being heard is not always about clarity, but about whether someone is willing to make space for you.

[notesfrommindspace]

I have learned that being surrounded by people smarter than me is not something to feel threatened by, but something to appreciate. It gives me the chance to learn, grow, and see perspectives I would not have discovered on my own. Not every room is meant to test my worth; some rooms are meant to expand it. And I think real growth begins the moment ego stops asking who is better and starts asking what can be learned.

[notesfrommindspace]

If you do not take the time to know yourself, you will eventually start seeing yourself through other people’s opinions. Little by little, you start carrying versions of yourself that were shaped by other people’s opinions, expectations, and misunderstandings. One day, you may look at yourself and realize you have become a stranger to the person you were meant to know most deeply. That is why it is important to spend time understanding who you are before the world convinces you otherwise.

[notesfrommindspace]

I hate how shy I get sometimes. Something as simple as speaking in public shouldn’t feel like a threat, but my chest tightens like it is. I know exactly what I want to say, but my nerves get in the way. It feels like my own body is working against me. It is like my brain shows up prepared, and my body decides to panic without permission. And somehow, in that moment, silence becomes louder than anything I could have said.

[notesfrommindspace]

I find it particularly meaningful when others acknowledge that I am a good friend or a good person. I do not always articulate how deeply such observations affect me, but they carry significant emotional weight. I try to show up with sincerity, to care without hesitation, and to treat people with honesty and consistency. So when someone recognizes that in me, it feels like quiet reassurance that l am not just trying, but l am becoming the kind of person I want to be.

[notesfrommindspace]

You know, somewhere within you, that you are intelligent and beautiful, even on the days you struggle to feel it. Doubt may come and go like passing weather, but it does not have the authority to rewrite what is true. Beneath all that noise, there are parts of you that remain steady, untouched and certain. And no matter how you see yourself on certain days, that truth endures, waiting for you to believe it again.

[notesfrommindspace]

I am starting to realize that I am repeating the same behavior patterns I once criticized my mom for. It is unsettling to see parts of myself I used to point out in her. I never thought I would understand them this way, yet here I am, acting in ways I once questioned. And now I see how deeply these patterns take root, until they become something you are living, not just something you once noticed.

[notesfrommindspace]

I have come to appreciate being out of the loop more as I get older. I find peace in not knowing everything about everyone. Not every piece of information adds value, and some of it only brings unnecessary noise. I would rather keep my mind clear, protect my peace, and remain untouched by what does not add anything meaningful to my life.

[notesfrommindspace]

I consider friends to be a form of “soulmates” in a non-romantic and non-biological sense. They are individuals who establish a meaningful connection based on compatibility, understanding, and consistent presence over time. Some connections remain intact not because they are constantly maintained, but because they are deeply rooted. And sometimes, it becomes clear that the strongest bonds are the ones that do not always need to be seen to be felt.

[notesfrommindspace]

I find that making someone laugh after they have just finished crying is one of the most meaningful experiences a person can witness. The tears are still there, but they no longer define the whole moment. It feels like witnessing a small mercy within the human heart, where even brokenness remembers how to become gentle again. And in that brief return of laughter, you realize that even after falling apart, a person still holds the power to rise, to soften, and to begin again.

[notesfrommindspace]

Some people carry pain from growing up, and it shows in the way they treat others, like a weight they never learned to put down. Others carry the same pain and choose to be gentle, holding it like a small flame to warm someone else. It’s the same storm, but in some hearts it builds walls, and in others it opens windows. And in the end, we are the soil where our pain takes root, choosing whether it grows into thorns or something soft enough to hold.

[notesfrommindspace]

I may not have many friends, but the few I do feel like home in the middle of a storm. They see me at my worst, sit with me when I’m falling apart, and never make me feel like I’m too much. Being with them makes my heart ache with gratitude and a fierce kind of love, reminding me that even in the darkest moments, I am seen, I am held, and I am capable of feeling joy I didn’t know I could reach.

[notesfrommindspace]

I cannot stand embarrassment, and I refuse to be made into something people can laugh at. I will not stand in spaces that strip me of my dignity and turn me into a spectacle. It feels like being pinned under a bright light with nowhere to go, every flaw suddenly exposed. And if I have to choose, I will always remove myself, because I will never shrink just to make others comfortable.

[notesfrommindspace]

My mom is getting old, and I have not yet returned even a fraction of what she has given me. Time feels like a quiet thief, taking pieces of her while I am still trying to gather enough to give back. I carry dreams for her like promises pressed against my chest, hoping I can place them in her hands before the days grow smaller. And it hurts beautifully, knowing she has given me all along, and I will give back, even if she never asks.

[notesfrommindspace]

Some of our childhood photos may look ugly, but the smiles in them were always real. They were not shaped for approval, but came from a heart that did not yet know how to pretend. There was honesty in those moments, a quiet freedom in not seeing ourselves through other people’s eyes. And maybe that is why they ache to look at now, not because they were ugly, but because we no longer know how to be that unguarded again.