Off with her Weight! @off-with-her-weight-blog - Tumblr Blog

Daily life

So, things have been busy here. I think my eating habits are worse than I wanted to admit, so it’s become an all-or-nothing stance. I can’t take a small snack, when I open a bag with something, I have to finish it. Food is what occupies my mind most of the day, these days. So I decided to talk about it with my therapist and we’re going to take a closer look at it. I hope this will help. I’m so done. I don’t want my life to revolve around food (what can I eat, how much can I eat without gaining (too much). I want to be able to live a healthy life, where I can take a snack in moderation, if I choose.

#Personal #food #therapy #struggles

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Looking for ways to strengthen your core muscles? Take a look at these 25 effective core exercises for women. I always do #1. http://thisfood.rocks/25-effective-core-exercises-for-women/

Running tonight

Week 10 of the beginner's course I'm doing, we're going ro run ?-?-22 mins tonight. Last week I ran 8-8-18. Week 12 will ve the last week end we'll end with 30 minutes straight. I'm amazed how fast I adapt, the first week I was glad I for through 2 minutes! Amd tonight I'll be running it in tenfold! Happy me! Also, if anyone's interested, I could post the exact schedules of what I've been doing?

#personal #running #chirunning

elsewhere131

🌻 First 15 to reblog get promoted to +22.900 followers!! 🌻

Must be following perfectiontales (I will check!)

No likes. (:

Must reach

Don’t forget to follow my instagram@_perfectiontales !

If it goes a little bit over 15 you’ll get promoted anyway k? :)

EVERYONE GETS PROMOOOOTED :D

Happy New Year, dear followers!

Talk to me! How have your holidays been? Do you have any resolutions? Or planning continuing the journey you had started earlier?

#Personal #contact #New Year

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transcendent-one

annesmiless

Starvation can make you lose some weight though.

So can chopping of your leg - that doesn’t mean it’s a good idea

thefitness

#Worth trying

enamorxte

REBLOG IF YOU HAVE STRETCHMARKS

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beingpositive4mybody

Alright Plus-Sized Ladies who want workout clothes I have some options for you

So one of the things I hear from fellow plus sized beauties is they don’t have clothes to work out in. Every girl wants to feel pretty, so I decided to do some searching.

First option is Lane Bryant. They’re a little higher end, so they’ll be a tad more expensive:

http://www.lanebryant.com/plus-size-active/view-all/20233c21387/index.cat

Side note, how cute is that first model with her red curlies? Don’t be disheartened by the size of these models. I know they’re on the lighter side of plus sized, but Lane Bryant goes up to size 28.

The next is Target. Target isn’t as expensive but have less options:

http://www.target.com/s?searchTerm=plus+sized+active+wear&view=medium&sort=relevance&iec=0|cm&resultsPerPage=60&category=4787&s=y

Old Navy is actually wear I got my first workout outfit. They have super cute stuff for less than Lane Bryant. Sizes go up to 4x.

http://oldnavy.gap.com/browse/category.do?cid=1042659#

Next is Torrid. I don’t personally buy from Torrid, but they have nice stuff.

http://www.torrid.com/active/

I’m not familiar with Torrid sizing, but I believe they go up to 5x or more.

Now I want to make it clear that you don’t have to have cute workout clothes to workout. A tshirt and sweatpants are fine! Although I would recommend a decent sports bra. You also don’t need 20 workout outfits to be active. I have a whopping 2, and I might get a third soon. Just remember to wash them frequently since you will be working up a sweat!