Ashes to Ashes

We all fall down.

[mmmoky]

So far, I’ve developed two addictions this year. 1) making pancakes every weekend for my family and I. Quite a healthy one. 2) Benedict Cumberbatch. Not as healthy. I don’t know what it is about him but I’m obsessed.

[gym-fit]

[goodquoteco]

Tell all the Truth but tell it slant— Success in Circuit lies Too bright for our infirm Delight The Truth’s superb surprise As Lightning to the Children eased With explanation kind The Truth must dazzle gradually Or every man be blind—

Emily Dickinson (via hqlines)

[visalus]

[fitspor4you]

Summer 2015 Is Coming!

[takemetothemtn-deactivated20130]

So plant your own gardens and decorate your own soul, instead of waiting for someone to bring you flowers.

Jorge Luis Borges (via jena-tran)

afreakingmen

(via mace-onymous)

[shehaslostherselfonceagain]

[charlottewinslow]

*~ follow me for your New Year’s resolution motivation! :) ~*

WOW these girls make flexibility look good ;) →

[living-fitness]

[girlsmotivation]

[ibringmotivation]

This week’s video is up! I hope you had an amazing New Year’s Eve and maybe made some resolutions or/and goals so in this video, I share my best tips on how you can manage to stick with them. Enjoy! :)xx

[bahliss]

[vegan-yums]

[eatfittrainhard]

[theinvisiblewomanfightsback]

[sassyyogi]

Yoga Guide: Yoga for Backbends! (New post up on sassy-yogi.com!)

Check out 6 poses + many other modifications to help build greater back flexibility in your yoga practice, as well as tips for warming up and cooling down after a backbend practice. 

Remember to take it slow and take it safe! Enjoy! x

Check out the brand new yoga guide here!

[tessbegg]

[workingonmy-fitness]