When I learn about trauma, I learned how when something is beyond your ability to cope as a child you disassociate from your body. I know I did this much as a child as I have so many memory gaps in my processing.
In knowing this, I’m somewhere in my journey of trying to simultaneously becoming aware of this; and yet attempting to learn how to healthily process and cope with these emotions of life that come my way - while also experiencing some of the worst inner pain of hurt, betrayal and heartbreak I have in my life.. as of yet.

















