Oh My Mama Body

Pregnancy symptoms, postpartum symptoms

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(via Poetry book supporting mothers through miscarriage – launch event)

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Episiotomy during labour. A cut in your vaginal 😮 Does it hurt and how to heal

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Talking about miscarriage. Stop loneliness and help break the taboo

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Stop feeling nervous about giving birth. Get excited....you will be meeting your baby for the first time

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Constantly thirsty during pregnancy? Did you know this is why?

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Pregnancy can affect your eyesight and make your eyes dry and itchy. Not because they are dry but because our tears change!

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Do you ovulate early or late? Or are you the average? Know the natural signs of ovulation your body gives you

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Am I pregnant or is it just PMS? Am I, aren't I? I've got 4 sure differences for you 🙂

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Pregnant? Put your feet up for 10 minutes and connect with your baby with this lovely meditation

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Pregnant and wide awake at night? Wondering why you just can't sleep? Well you are not alone, it happens to so many pregnant women. You CAN get a good night's sleep. Watch my video for great pregnancy sleeping tips.

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Pregnant and have a burning feeling in your chest and throat? Heartburn! Get tips to calm it and learn what triggers it.

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Are you having crazy dreams during your pregnancy?

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Strange numb sensations during pregnancy? Numb hands? Numb tongue? Numb butt? Numb feet? Numb face?

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Positive birth story and how to have a calm birth - techniques all pregnant women should know

https://www.youtube.com/watch?v=-L00apbaqTA

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Are you in your 3rd trimester? Learn about these great birthing techniques ❤

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Positive birth story and how to have a calm birth - techniques all pregnant women should know

https://www.youtube.com/watch?v=-L00apbaqTA

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Can you get pregnant on your period?

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Hemorrhoids after giving birth? Hemorrhoids after pregnancy can be avoided. Listen how you can avoid hemorrhoids or get rid of hemorrhoids. No woman needs to suffer this pain 🤗🤗