onebarbaloot

human

[pumpingironmaidenn]

Fun facts about school and my plan:

-I’m talking to my advisor tomorrow about switching to Kinesiology major. Way more relevant to what I actually want to do and no internship requirement.

-I’m definitely going to take as many online classes as possible next semester and will possibly just go to school part-time so I can focus on work and making money because we need money lolz.

-I want to be self-employed and teach group classes on the side. Group classes are also a great way to get individual clients. I always thought I was the kind of person who just needed to work for someone else. I am not. I probably used to be but I am definitely not now and only recently coming to that realization has changed my life. So side note, regularly check in with who you have become and don’t get hung up on who you have been.

-I am very much interested in getting certified as a functional medicine coach once I have my degree. Functional medicine is where its at.

[incendavery]

we all deserve respect and dignity!!

to learn more, or to donate time/money to the cause, please visit freedommassachusetts.org

[4wallsfrnkremix-deactivated2016]

not to be corny but friends supporting friends is the most important thing in the whole entire world

[fanonical]

anyone who wants to live in the hp universe is either brave, a fool, or six years old

[oliviafitmomof3]

@oliviafitmomof3

[angelaeleni]

[78-s-deactivated20250512]

all i want is a clear mind & a happy heart

[dailypsychologyfacts]

5 Benefits of Meditation

Lately meditation has seems to have taken off, every health site going is telling people ‘you should be meditating!’. I’ve seen countless adverts for apps to help with meditation, and even owners of the Apple Watch are reminded to ‘take a breath’ for a minute each day. It seems that media at the moment is all about mindfulness and meditation, which is great. But why? You can infer from the sheer amount of apps, books and podcasts to guide meditation that it helps, but what does it help with?

It’s important to know all the ins and outs of something before you add it into your daily routine. So Psych2Go shares with you 5 benefits of Meditation.

1) Reduces stress

Pretty straight forward really but when you’re stressed your mind is reeling. You’re agitated, fidgeting and flustered. Sometimes stress can be really debilitating and stop you from completing every day tasks. Or it could lead to anxiety. The levels of stress that we feel need to be combated with some time where your brain and body is calm and void of tension…

CONTINUE READING HERE

[anxietyproblem]

Follow us @anxietyproblem​

[onlinecounsellingcollege]

How to Find the Right Relationship

1. Know yourself – what you want, and do not want.

2. Have good boundaries – know what it is healthy, and what crosses that line.

3. Know your value, and require respect.

4. Get out there and meet a wide range of people.

5. Give people a reasonable chance.

6. Don’t put people into a box; be open to being surprised.

7. Be persistent in your search for true love.

[queenss-network]

[tastefullyoffensive]

The Kirbys of the dog world. (via paul_haine)

[minimalistwitch69]

always reblog 

[cartercorn]

I LOVE THEM

[living-fitness]

[twitblr]

Start applying!!!

[thegoodvybe]

[thegoodvybe]

[purplebuddhaquotes]

“With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.”

— Susan Weiss Berry (via purplebuddhaquotes)