The Calm Whale

Just random thoughts that I may want to share with those who don't know me personally.

[jeanmorrow]

50 Philosophical Questions

[clownbti]

Send Me a Number and I'll answer that Question!

1: Is it worse to fail at something or never attempt it in the first place?

2: If you could choose just one thing to change about the world, what would it be?

3: To what extent do you shape your own destiny, and how much is down to fate?

4: Does nature shape our personalities more than nurture?

5: Should people care more about doing the right thing, or doing things right?

6: How can people believe in truths without evidence?

7: Where is the line between insanity and creativity?

8: What is true happiness?

9: What things hold you back from doing the things that you really want to?

10: What makes you, you?

11: What is time?

12: Is mind or matter more real?

13: Do you make your own decisions, or let others make them for you?

14: What makes a good friend?

15: Why do people fear losing things that they do not even have yet?

16: Who defines good and evil?

17: What is the difference between living and being alive?

18: Is a “wrong” act okay if nobody ever knows about it?

19: Who decides what morality is?

20: How do you know that your experience of consciousness is the same as other people’s experience of consciousness?

21: What is true strength?

22: What is true love?

23: Is a family still relevant in the modern world?

24: Where do thoughts come from?

25: What is beauty?

26: How do you know your perceptions are real?

27: How much control do you have over your life?

28: What is freedom?

29: What is infinity?

30: What happens after we die?

31: What defines you?

32: Is it more important to be liked or respected?

33: Do we have a soul?

34: Where does the soul live?

35: How should people live their lives?

36: If lying is wrong, are white lies okay?

37: Is trust more important than love?

38: Is it easier to love or be loved?

39: Is it better to love and lose or never to love?

40: Do aliens exist?

41: The structure of DNA appears to be intelligently designed, what are the implications?

42: Is there a reason to life?

43: Is life all a dream?

44: When does consciousness begin?

45: Do dreams mean anything?

46: Can we have happiness without sadness?

47: How did the universe begin?

48: Is there a supreme power?

49: Do soulmates exist?

50: What is a normal person like?

[nymph-of-diana]

semi-conscious vibes

coming out of the theater after an enrapturing film

turning the last page of a good book that you finished in a single sitting

finishing a creative project that you toiled over for what feels like forever

getting into the car at the end of a trip to the water park or beach

riding the airplane on the way home from an eventful vacation

the still of the choir/band/sports bus when everyone gets sleepy on the way back from a successful performance

waking up from an impromptu cat-nap in the sunbathed afternoon

the way your house feels after a cherished visitor leaves to return to their own home

completing a long session of studying and taking personal notes

(feel free to add your own!)

[onlysunshine]

June With Cassey Ho

At the latter part of my 2nd semester, I had this thought of starting an exercise regimen. To be honest, this was just a random thing I decided on because of the Coronavirus lockdown in my country. My goal was to include fitness in my daily life and to gain muscle strength because it is vital in my field. So, I could not prove if the program does let you lose weight as I did this with NO diet. I was actually debating whether to start with the beginner program or just dive in the June calendar. I really did believe that I wasn’t that physically weak (although I live a sedentary lifestyle), and so I chose to take the June program.

credit: Cassey Ho (Blogilates)

If you’re wondering how her monthly exercise plan works, it goes like this. She creates a calendar of exercises you have to do each day (there are even tick boxes which I love to cross out at the end of the workout). Each day’s set of exercises are already made into YouTube playlists which you simply have to watch and follow. Every day of the week has a respective target area so that every part of your body gets enough work as well as rest.

The main reason why I chose Cassey’s program among other fitness gurus’ is because I have experience of doing her exercises. I know, firsthand, how intense yet tolerable her workouts are hence the workout distribution is perfect for those beginning or getting back on their fitness journey. I also prefer the variety she offers throughout the month. There will be some days you will find yourself dancing and other days trying to hold a pose.

When I started the program, there were some exercises I couldn’t do -- one of which is the grasshopper move. It was like a slap in my face that I did get weaker after entering college. By the end of the 40 minutes, I would find myself sweating buckets and breathing heavily. I would advise that you do prepare a big jug of water throughout the workout. 

There were times when I didn’t feel like working out (I think many would relate to this) but I really made sure to push myself to finish it. But then at the back of my mind, I could feel Cassey telling me to stand up and just do it. This is another thing I love about her, the motivation she gives throughout her videos. She knows it’s not easy but she also knows this is what’s best for us. 

Today, I want to proudly say that I finished the entire June workout calendar and it really did allow me to grow stronger and have better endurance. I could also see my muscles getting toned for the better. There are some exercises that I got the hang of such as squats and planks. As for the grasshoppers I mentioned earlier? I could finally do them! However, other exercises still have the power have me rolling on the floor while groaning in pain. 

For my closing remarks, I just want to reiterate that this challenge was not for me to lose weight but to gain strength. The entire month was a fun filled journey  with Cassey and I hate-love every moment of it. I hope you guys try her Monthly Workout Calendar! Just be prepared to find yourself quivering at the end of each day ;)