Tania Je'taime

Splendid

[thehopefulquotes]

“The feeling of Sunday is the same everywhere, heavy, melancholy, standing still.”

— Jean Rhys, Voyage in the Dark

[surqrised]

“Your naked body should only belong to those who fall in love with your naked soul.”

— Charlie Chaplin in a letter to his daughter, Geraldine

[toastbutteregg]

[7retos]

Interioriza estas maravillosas palabras de amor propio del actor Anthony Hopkins

Deja ir a la gente que no está lista para amarte.

Esto es lo más difícil que tendrás que hacer en tu vida y también será lo más importante.

Deja de tener conversaciones difíciles con personas que no quieren cambiar.

Deja de aparecer para las personas que no tienen interés en tu presencia.

Sé que tu instinto es hacer todo lo posible para ganar el aprecio de los que te rodean, pero es un impulso que roba tu tiempo, energía, salud mental y física.

Cuando empiezas a luchar por una vida con alegría, interés y compromiso, no todo el mundo estará listo para seguirte a ese lugar.

Eso no significa que tengas que cambiar lo que eres, significa que debes dejar ir a las personas que no están listas para acompañarte.

Si eres excluido, insultado, olvidado o ignorado por las personas a las que les regalas tu tiempo, no te haces un favor al seguir ofreciéndoles tu energía y tu vida.

La verdad es que no eres para todo el mundo y no todos son para ti.Esto es lo que hace tan especial cuando encuentras a personas con las que tienes amistad o amor correspondido.

Sabrás lo precioso que es porque has experimentado lo que no lo es.

Hay miles de millones de personas en este planeta y muchas de ellas las vas a encontrar a tu nivel de interés y compromiso.

Tal vez si dejas de aparecer, no te busquen.

Tal vez si dejas de intentarlo, la relación termine.

Tal vez si dejas de enviar mensajes, tu teléfono permanecerá oscuro durante semanas.

Eso no significa que arruinaste la relación, significa que lo único que la sostenía era la energía que solo tú dabas para mantenerla.

Eso no es amor, es apego.Es dar una oportunidad a quien no lo merece!

Tú mereces mucho más.

Lo más valioso que tienes en tu vida es tu tiempo y energía, ya que ambos son limitados.

A las personas y cosas que le des tu tiempo y energía, definirá tu existencia.

Cuando te das cuenta de esto empiezas a entender por qué estás tan ansioso cuando pasas tiempo con personas, actividades o espacios que no te convienen y no deben estar cerca de ti.

Empezarás a darte cuenta que lo más importante que puedes hacer por ti mismo y por todos los que te rodean, es proteger tu energía más ferozmente que cualquier otra cosa.

Haz de tu vida un refugio seguro, en el que solo se permiten personas “compatibles” contigo.

No eres responsable de salvar a nadie.

No eres responsable de convencerles de mejorar.

No es tu trabajo existir para la gente y darles tu vida!

Te mereces amistades reales, compromisos verdaderos y un amor completo con personas saludables y prósperas.

La decisión de tomar distancia con personas nocivas, te dará el amor, la estima, la felicidad y la protección que te mereces.

- Anthony Hopkins -

[vodka-con-amor-deactivated20221]

[zenwords]

“Teach your kids to stand up for the underdog and to protect their friends when they’re down. Remind them that it’s okay to not always be the cool kid and that being different is a gift. Instill in them that being kind is always better than being cool.⠀”

— tinybuddhaofficial

[things-on-mymind]

Once you...

Once you stop caring about people's opinions about you, once you stop correcting their false judgments about certain things, once you stop being sad that people misunderstood you, once you decide to walk away, and do what you actually like, what you really wanna do, once you say "fuck it" and just be your true, authentic self, that's the real taste of freedom.

You shouldn't be sad if people misunderstood you because at the end, you know yourself better and that what all matters, we shouldn't be obsessed too much about wanting people to follow our same logic and opinions, being different is what developed this planet, being different is what made us what we are today.

If people disagreed with you, it's okay, if you want to be ignorant and throw false judgments at people then don't be mad when people do the same to you.

Because at the end, we get in life what we offer.

[evtideserenna]

Dear White People,

you don’t get to pretend to be oppressed

you don’t get to pretend to be the victims

you don’t get to complain about the inconvenience of being white

you don’t get to be selectively racist or selectively allies when it’s convenient for you

you don’t get to say that “racism is a thing of the past” or “why are people making this a race issue?”

you don’t get to say you’re not racist especially if all you do is stay silent on race issues, or reply with #alllivesmatter, or say it’s not your damn battle, or that you’re “different” and “not all white people”

We have suffered under white supremacy for generations

We have suffered centuries of cultural erasure, genocide, injustice and oppression

We have suffered through having our voices go unheard, our pain and anger suppressed, our spirits crushed by countless false promises of freedom and equality.

So if you want to insist that you are “different”, prove it. 

Use your privilege. Speak for us. Fight with us. Help us get our voices and our stories heard. This world needs to change. And if you no longer want to be seen as the root of racism and supremacy, you need to change it with us.

Sincerely, 

The Minority Communities

[lostinhistorypics]

A policeman rips the American flag away from 5-year-old Anthony Quinn, Jackson, Mississippi, 1965. Photo by Matt Heron

[your-isolation-buddy]

Friendly reminder that during lockdown you do not have to:

Learn a new language

Or instrument

Or master any new skill for that matter

Reorganise your life

Start a new fitness regime

Video chat three times a day with people you haven't spoken to in years/ feel pressured to take part in virtual dinner parties every night just because everyone is doing it

Massively change your diet

Deep clean your house

Master yoga

Become an artist

Or basically anything else that you feel pressured to do but don't need to or have the resources (physically, mentally or whatever else) to deal with right now.

Of course you can do these things if you want to. If making big changes helps you, go for it. Just don't pressure others. This is a hugely unsettling and pretty scary time and so for most people, not an appropriate time to make big life changes. You don't have to 'improve' yourself during lockdown or quarantine. You just have to do your best. You just have to get through it, find joy where you can and take care of yourself and those around you to the best of your ability.

The emergency services and other sources of support are struggling to cope. They don't need us driving ourselves into the ground under pressure of what we 'should' be doing, trying to meet impossible targets. They don't have the capacity for it. Our job is to stay safe and take care of ourselves.

Your job is to take care of yourself.

That's it. Number one goal. That doesn't mean be selfish, hoard-the-toilet-paper, look out for number one type taking care of yourself. It means that now more than ever, you need to protect and grow and cherish your mental health. Not just for yourself, but for everyone. For the people you love and the people they love. For your dog. For the friend who sees everyone else panicking, but finds in comfort in your reassurance of "it's ok, we got this." The quiet strength and stoicism of small daily actions that seem irrelevant, but which quietly encourage others to take heart and carry on too.

Tearing ourselves down and beating ourselves up is not how we fight this. You need to love yourself, as much as you can. We need to love each other, not make each other feel bad. So ignore all that preasure to 'make something of yourself' or 'make the most' of this situation. And listen to what you need. I can't say this enough.

Take care of yourself and your mental health

Stay safe💜 Take care of yourself💜 Love yourself💜Love each other💜 Save lives

[awkward-bakugou]

hug a tree, not your friends

its corona time

[brooklynmuseum]

“As a sailor, I love this painting for the way it captures the fragile and exposed feeling of smallness you get when your ship enters the vast sea. It certainly makes me think of all the sailors out there who may be caught between ports or quarantined far from home. But if these last few weeks have taught me anything, it’s that we are all in the same boat. We all have different experiences of that boat, and some are far more tempest-tossed than others, but if we as nations, as communities, as individuals work together and do our part to keep those around us healthy and safe, perhaps we can safely steer our ship through this storm." 

Posted by Meghan Bill Boris Anisfeld (Russian, 1879-1973). Clouds over the Black Sea–Crimea, 1906. Oil on canvas. Brooklyn Museum, Gift of Boris Anisfeld in memory of his wife, 33.416 (Photo: Brooklyn Museum)

[poems-and-word]

“The more you know who you are, and what you want, the less you let things upset you.” -

Stephanie Perkins, Anna and the French Kiss

[buttpoems]

[palabraspoeticas]

[portavoz7]

Lo leí por ahí

[felipecortez16]

Vivimos en un mundo donde el funeral importa más que el muerto, la boda más que el amor y el físico más que el intelecto. Vivimos en la cultura del envase que desprecia el contenido.

Eduardo Galeano