Paleo Journal

Whole 30 // day 4

[paleoasids]

I ate a granadilla for a snack 🍈 Lunch was an amazing salad I prepared with mom 👩🏽🌺💚 dressing had mango, orange juice, lemon juice, olive oil two tbsp, salt and pepper oh and Apple cider vinegar 🍋🍊🍎 The salad had egg, bacon, chicken, roasted bellpepper, lettuce, celery, onion and cherry tomatoes 🐣🐽🌶🍃🍅 Now peach flavored green tea afterwards

[paleoasids]

Day 4

Im still trying to figure this out but i think im not eating enough ??? Im having a lot of cravings idk i feel hungry hehe Anyhow.. Breakfast was papaya with grounded flaxseed with lemon 🍈🍋🌰 and two eggs 🍳🍳 one tomato and mushrooms 🍅🍄

[paleoasids]

Day 3

I was kinda hungry this afternoon 😁

I had a granadilla for a snack with Chai tea 🍈 Later I cooked some tuna with olive oil, red bell pepper, mushrooms, onion and the last of those mini mini cherry tomatoes 🍄🌶🐟🍎🍲 I was still hungry later so I had some tuna with just lemon and salt

My face and skin look already brighter and just slim!!! I feel absolutely awesome, really happy 😁 im so proud of my self and thankful to god and the universe that I can go to sleep with a quiet mind and satisfaction! 👼🏾💫 So proud 💯💪🏾

[paleoasids]

Just laying while doing photosynthesis 🌞🌞😄

[paleoasids]

Day 3

I ate out for lunch time and ate a salad 🌿🐽🐤. It was mexican salad; lettuce, bacon, chicken, and avicado.. i forgot to say no corn so I had to like avoid a ton of it and was kinda hard to, its so small ugh 🙅🏻🌽 i hope none of it got inside my mouth. Had some tangarine juice and espresso too. Taking muy coffee black ugh... ☕️ not hard! It was really nice! Feeling great🌞💪🏾

[paleoasids]

Breakfast was THE best papaya ever 😍 with grounded flaxseed and lemon. 🌰🍋 Plus one granadilla 🍈 And one awesome egg with mini mini cherry tomatoes, bacon and onion. YUMM!! 🍳🍎🐽

We good 💪🏼💪🏼💪🏾

[paleoasids]

Day 2

Dinner was tuna and salad; lettuce, arugula, one tomato, mushrooms, onion. 🍅🍄🌿 Dressing was one little Orange's juice and Apple vinegar, salta and curry powder. 🍊🍎

[paleoasids]

Day 2

Lunch was tuna with curry, mini mini cherry tomatoes and celery 🐟🍒🌱 AND salad with onion, papaya, lettuce and arugula 🍈🍃 dressing was papaya seeds with mustard, olive oil and vinegar

[paleoasids]

So Day 2 is papaya and banana 🍌 plus one egg with mini mini cherry tomatoes 🍒 for breakfast

[paleoasids]

Day 1

For lunch was salad; green olives, dried tomatoes, onion, tuna, bacon and orange dressing… So good!!! 🍅🍃

Dinner was a huge salmon with salad; lettuce, tomatoes, onion.. 🐟

Great dayy!!

💪🏼💪🏼💪🏼

[paleoasids]

I know nobody is going to read this lol but anyway..

Breakfast was a little green apple 🍏- a koller gluten free sausage and an egg 🍳

Lets do this 🏆

[320living]

Tonight’s Whole30 Dinner: Salmon, Asparagus and a HUGE salad. I mixed some of our Épice with lemon juice and olive oil and boom! Whole30 friendly dressing. I’m so full and satisfied. #whole30 #roadto40 #food

[tiffcalifornia]

The first picture I weighed 186 and in the second picture I weigh 165. It’s only been 5 weeks and I’m sooooo proud of myself. I only ate whole and organic food and didn’t snack through out the day. It was so hard but totally worth it. I also ran 2 miles everyday. I’m so happy☺️ excuse my dirty mirror tho lol