The cravings are so strong but I lost weight I lost weight I lost weight don’t give up you stupid cunt ahhhgggh
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if i look back, i am lost
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@palethinmexican
The cravings are so strong but I lost weight I lost weight I lost weight don’t give up you stupid cunt ahhhgggh
Inspo:
Being able to enjoy candid photos of yourself >>>>
Tattoo Thinspø
Tattoos always look better on skinny people! ⭐️
-all pics found on Pinterest, dm for removal 💕💕
Some shit on my Phone that helps me
Why am I so fat?
I just want to be small
my picture 🍃
my stomach: *growls*
me:
Enough Food for an Army
“You’re making enough food for an army!” she says as I make my broccoli and beef (200kcal sauce & all, if I happened to eat the whole portion- which I had no intention of doing).
I scooped out less than I was planning on while “enough for an army” chanted in my head.
I took a tiny bite. It was good. Another tiny bite. Chase with water.
“Enough for an army”
I stopped chewing. The food didn’t taste good anymore. It didn’t matter that I’d only ingested a handful of calories out of the maybe 100 that I had in my bowl, I suddenly felt like I couldn’t take another bite.
I shoved it around for a few minutes to keep her happy. She couldn’t see in the bowl to see the amount stayed the same.
I got up and grabbed a container to save the leftovers from the pot and, with my back to her, I also scooped the contents of my barely touched bowl into the container.
I left it on the counter to cool a bit before I covered it. Just sitting there, on the kitchen counter. Right in front of her, while she cooked for them.
And I kind of hoped she would notice how much was left over-
“enough for an army!”
-how little I’d eaten. I kind of wanted her to know that I’d dumped my food back. Not because I want to get caught- no, I’m not ready to recover- but because only weeks ago, they were telling me that if I kept losing weight, I was going to wind up in the hospital. I was too skinny, I was losing weight too fast, I needed to eat more.
So I did. Around them at least. I even picked up purging again which I hate hate hate, because at least they see me eating.
And I was eating dinner because I should, its a meal that most people partake in, its what she expects.
But
It’s enough for an army.
And I’ve been eating too much.
So I want her to notice that I didn’t eat and I want her to know its because of her. Not always, my disease isn’t on her. But tonight. Tonight I will stare at an intake of 477kcal on my calorie tracking app, though 200 of it is aloted for the dinner that I ate maybe 30cal of. I will leave it there with “enough for an army” firmly reassuring me that I just need to burn off that much more.
“Enough for an army” is more fuel to add to my eating disorder.
Me trying to escape from the chocolate in the fridge that's calling my name:
🌻My favorite type of thinspriation. I used to have dainty, soft, thin hands. Then i gained like 30 pounds and i hate myself for it. 🌻
Please hands.. get bony..
I took these the other day and y'all I'm so proud like
Depression: eat EVERYTHING
ED: Starve bitch, starve!
Anxiety: Help
🥑 fruit factoids 🍉
Here are some fruit factoids that will help you to stay healthy while restricting. Stay safe, ladies and gentlemen. ♥
Grapefruit 🍊: one of the healthiest citrus fruits, high in vitamins, minerals and is known to aid in weightloss and reduces insulin levels. 110 calories in 1 grapefruit.
Pineapple🍍: nutritional superstar, Pineapple is rich in vitamin C and manganese. Its bromelain content may fight inflammation and reduce the risk of cancer. 82 calories in 1 cup.
Avacado 🥑: low in carbs, high in potassium. Avocados are rich in healthy fats and potassium, both of which are well known for their role in promoting heart health. 240 calories in 1 Avacado.
Blueberries: Blueberries are rich in a few important nutrients. They have a high antioxidant capacity and immune-enhancing properties, which may protect the body from illness.
Apple 🍎: Apples are very nutritious. Their nutrients, antioxidants and fiber may reduce the risk of disease, improve digestion and metabolic rate. 95 calories in 1 medium apple.
Pomegranate: Pomegranates have wide-ranging health benefits. They are incredibly high in antioxidants and other plant compounds that can help reduce inflammation and prevent disease. 144 calories in 1 cup.
Mango: Mangoes are rich in vitamin C and soluble fiber. They also contain plant compounds with antioxidant and anti-inflammatory effects. 200 calories in 1 fruit.
Strawberries🍓: Rich in several nutrients and antioxidants. Eating them may help control your blood sugar levels and reduce your risk of some diseases. 4 calories each.
Cranberries: Rich in several nutrients and antioxidants. They also contain beneficial plant compounds that help prevent urinary tract infections. 46 calories in 1 cup.
Lemons 🍋: Rich in vitamin C and other plant compounds that may promote heart health, boost weight loss and help prevent kidney stones. 17 calories in 1 fruit.
Durian: Rich in nutrients and plant compounds that can provide some promising health benefits. 350 calories in 1 cup.
Watermelon: High in water, nutrients and antioxidants. It is also particularly high in a powerful antioxidant called lycopene. 47 calories in 1 cup.
Olives: provide a variety of vitamins, minerals and antioxidants. These may reduce the risk of heart disease, cancer and osteoporosis. 4 calories per olive.
Blackberries: are a good source of many nutrients and beneficial plant compounds. Their antioxidants and anti-inflammatory properties may lower the risk of chronic disease. 62 calories in 1 cup.
Oranges🍊: containing some important vitamins, minerals and antioxidants. These may reduce the risk of several conditions such as kidney stones and anemia. 45 calories in 1 small fruit.
Bananas🍌: provide several nutrients and plant compounds, including resistant starch and pectin. Bananas can have benefits for exercise, blood sugar control and digestive health. 95 calories in one medium banana.
Red and purple grapes 🍇: Rich in nutrients and other plant compounds that can decrease inflammation and lower your risk of disease. 105 calories in 1 cup.
Guava: High in vitamins, minerals, fiber and antioxidants. It may reduce inflammation and help prevent certain cancers. 38 calories per fruit.
Papaya: Nutrient dense and rich in antioxidants. Eating it may reduce your risk of cancer and improve digestion. 67 calories per fruit.
Cherries🍒: Rich in nutrients and antioxidants. They also contain melatonin, which may improve the quality of your sleep. 77 calories per cup.
Hope this helps! ♥🍓♥🍒♥🥑♥🍊♥🍇♥🍋♥
To The Bone (2017)