💋

Height: ~5'4" / ~162 cm / ~1.6 m HW: 250 lbs / 92 kgs / 14.4 stone LW: 156 lbs / 70.8 kgs / 11 stone CW: 164 lbs / 70.8 kgs / 11 stone GW: 120-130 lbs / 54-59 kgs / 8.6-9.3 stone Hi and welcome to my blog. I'm just a 21 year old girl trying to lose the shit that's kept her down all her life. I am a body positive fitblr. I'm here to help you reach your goals as well as mine. Check out my links for my info, and please do not hesitate to reach out to me for anything. Talk to me whenever you want!

[sashacoki]

[sashacoki]

[fithappyhealthy1]

It's never gonna feel like the "best" time or the "right" time. Just get up and DO it!

[californiasteph-deactivated2022]

idk who needs to hear this but your body is loveable 

[happybrainco]

[fithealthyspirit]

[joedoakes]

Glass ceiling

[sarahbethyoga]

10 minute Morning Yoga for Beginners

Join me in this quick and simple ‘morning yoga for beginners’ routine to stretch out the stiffness and energize for a great day. 

[fullyhappyvegan]

The more you know!

[the-exercist]

Bilateral Standing Dumbbell Press

Grasp the dumbbells with an overhand grip. Position the dumbbells an inch or two outside of your shoulders. Press the dumbbells upward until your arms are just short of straight overhead. Lower to the outside of your shoulders.

Tip: Avoid overarching your lower back. Keep your abs tight.

[baywatcher-deactivated20190215]

Lauren Drain

[marvelfitness]

[mollxdollx86]

Grocery haul from this morning. All of this, and I mean all of it!, was purchased at Aldi for a mere $53!!!!!!!!! I am dying over here!!! If I bought all of this at say Cub Foods it would probably been double that or close to it. Not pictured are the items from target: Milk and greek yogurt. Can’t wait to start meal prepping it all in a bit!!! One of the best pieces were the cheese cubes. I’m going to make my own cheese and nut protein packs. Who knows, might through in some hard boiled egg with the pack 😁😋🍓🥑🥓🍽🔪

[almondmelkk]

Green smoothie bowl 💚

BLEND:

1 cup spinach

1 cup frozen mango

1 frozen banana

½ cup almond milk

TOP WITH:

Chia seeds

Kiwi

Banana

Blueberries

Blackberries

[chinasa]

following 2019 weight loss babes!

my stats:  5′1, twenty five, new york sw - 221lbs, cw - 211lbs, gw - 135lbs

just signed back into my dash and it’s dead, i need more motivated 2019 fitness pages to follow! so positive we’ll reach our goals this year with each other’s support xx - like or reblog this so i can find you!

[alifestylejourney]

⭐️ 2019 FITBLRS ⭐️

Like/reblog if you’re a new fitblr, or a fitblr continuing their journey in 2019! I need some new blogs to follow, so that my dash can be filled with all the good fitness/health stuff!

[remanence-of-love]