trans masc with pcos

hey im elijah! i have pcos and i want to make information more inclusive!   [he/they]

[pcos-people]

I was diagnosed with PCOS years ago and I wasn't given very much information on what I should be doing to help myself. I was given medication and told to "eat better and lose weight." That's a lot easier said than done. So recently I signed up for this weight loss competition and I started looking up ways to make losing weight with PCOS easier. I'm starting slow, one thing at a time. I've started with removing dairy. I haven't had milk in a week and that's saying a lot for me. I love dairy but I'm looking at dairy free options and going slow. We can do it!

[pcos-people]

ok so im switching gears on this blog not sure what the url will be but im focusing on people who arent women that have pcos. i recently started heavily researching pcos; the foods i should be eating and the exercise i should be doing. i want to make people feel comfortable in dealing with their health and a lot of the information about pcos online is very woman centered. i'll be using this blog to track progress for myself and hopefully others can find it useful!