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welcome to my constantly on fire blog! this is a checkpoint for you. if you have yet to do any of these today, please, do one:
-drink some water
-eat some food
-take your medicine, if you need any
-unclench your jaw
-stand up and stretch
-go give your pet(s) attention, if you have any
and now, some optional, but recommended things:
-step outside, at least for a few minutes
-if you live with someone, go give them a compliment or a hug
-call a friend or family member and check up on them
-go and listen to a new song
-if necessary, take a 30 minute nap or meditation session to recharge
oh i also have a lot of other blogs!!! this is my sth blog, but if im not active here, i should be on one or multiple of these (under the cut bc im getting a lot of them now):
