Pfeffer Sal London @pfeffersal-blog - Tumblr Blog

Cold water (and a lot of it at that) is the best way to stay cool in hot weather, but when there is no nearby swimming pool or ocean, there are clever ways to make a little water go along way 💦 Try dabbing cool water on the body areas where heat tends to gather, and also to pressure points where veins are close to the surface - a little water will help cool your whole system. Wrists, temples, elbows and joint creases are good places to start. How do you keep cool in the summer? . . . . . . . #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome#skincareroutine #skincarecommunity#skintips #weekend #vegetables #water #summer #ocean #holiday #beautycare #wellbeing (at London, United Kingdom)

Did you know that your body temperature reduces when you sleep 😴 ? That’s why when the weather is hot, we tend to have less restful sleep. One great way to keep cool at night is to put your sheets (cotton if you can) in the freezer 30 minutes before bedtime - this will reduce your overall temperature and help you drift off more easily! How do you keep cool in hot weather? . . . . . . . 📷 @tordboontje #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome#skincareroutine #skincarecommunity #skintips #sleep #bed #weekend #summer

Along with your daily SPF cream, what better way to avoid damaging UV rays than to don a straw hat ☀️. Being a shady lady whilst out and about will help to give your skin extra protection from the sunshine, as well as keeping you cool 😎 . P.S.– Select a style with a wide brim to make sure that there are no singed faces this summertime. . . . . . . . #regram @somewheremagazine #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin #skincareregime #skincare #facial #london #fitzrovia #beautytip #wanderlust #beautyathome #skincareroutine #skincarecommunity #summer #hat #fashion #jacquemus #friday #wellness #wellbeing (at London, United Kingdom)

Does your skin need a summer pick me up? Why not book in for a light therapy session 💡 LED light therapy requires no heat, no chemicals, and no touch so if your skin is feeling especially sore and sensitive due to sunburn it’s the perfect non-invasive helping hand 👌. So how does it work? It targets the inflammatory process. This reduces swelling and tenderness and also helps to minimise redness around the affected area. It also accelerates tissue repair and healing processes, kills acne causing bacteria, boosts circulation and lessens melanin production, keeping pigmentation at bay – all this is in just 20 minutes! You should see and feel a positive change after the first session but more so with continued regular use. Get in touch to book! . . . . . . . #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome#skincareroutine #skincarecommunity#skintreatement #lighttherapy #led #skintips #acne #summer #wellness #wellbeing (at London, United Kingdom)

There’s a reason why we begin every facial at the clinic with a double cleanse; it’s the most effective way of removing all dirt, debris and impurities from the skin 🙌! Throughout the day, along with your skincare products and makeup, your skin attracts little particulates and pollution from the environment as well as any debris that’s transferred from touching your face. And when this debris stays on the skin for long periods of time, it can cause damage to cells, as well as limiting the skin’s regeneration process so it’s super important to make sure that before you go to bed, nothing remains😌. There’s no need to use two different cleansers in a double cleanse, but if you wish to, we recommend an oil or balm for the first cleanse to help break down what’s on your skin followed by a gentle foaming cleanser or milky emulsion to reach into the pores and give them a thorough clean! What’s your favourite cleanser? . . . . . . . Regram @beautypapersmag @devonaoki photographed by Anette Aurell for @nylonmag March, 2002 #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip #balance #skinhealth #skin#skincareregime #skincare #facial #london #fitzrovia #beautytip #wanderlust #beautyathome #skincareroutine #skincarecommunity #skintips #doublecleanse #cleanser #skincareproducts

‘Absolutely amazing. I love coming here for the relaxed atmosphere, professional staff and fabulous facials. Five stars! 🌟' Thank you Marianne for your lovely review 🤗 . . . . . . . #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip #facialreview #stars #review #summer #tuesday #wellbeing #skintips #wellness (at London, United Kingdom)

The skin around the eye area is very delicate and more sensitive to touch. It’s for this reason that when you’re cleansing in the evening or removing eye make up, it’s important not to rub the eye area too much. Instead, use gentle sweeping movements downwards to softly clean away the days makeup ✨. . . . . . . . 📷 #CorinneDay #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip #wanderlust #beautyathome #skincareroutine #skincarecommunity #skintips #monday #eyes #makeup #eyemakeup #wellness #wellbeing (at London, United Kingdom)

There’s no better feeling than freshly exfoliated skin; smooth, fresh and deliciously soft 😌. But how do you achieve this smooth skin🤔? If your go-to is a grainy scrub, then it could be sensitising, rather than improving the skin. If you prefer physical scrubs to chemical, always look for sugars or micro exfoliants such as rice bran and bamboo powder. These are effective but still gentle on the skin. Let the scrub do the work! Gently buff the skin in light circular motions instead if applying a lot of force. You’ll get a more even result and there’s less chance of damaging the skin. How do you exfoliate? . . . . . . . #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome#skincareroutine #skincarecommunity #skintips #weekend #fresh #sand #exfoliate #wellness #wellbeing (at London, United Kingdom)

In the summer months, your hair needs some extra nourishment to combat the effects of sun ☀️ , surf🏄‍♀️ , and pool 🏊‍♂️ . Although most of us believe that beauty rituals are restricted to indoors and during the evening they are not! Why not give your hair some love during pool or beach time and treat it to a mask 👌. Simply apply a generous amount of the equal parts olive oil, yogurt and honey all over hair and smooth through. The olive oil will quench your skin’s thirst and feed your hair the good stuff. The honey nourishes your hair, keeping it moisturized and strong💪 Braiding your hair whilst the treatment is on not only allows you to wear the treatment all day put also prevents hair breakage and promotes growth. 📷 #FrancoRubartelli, Vogue, June 1968. . . . . . . . #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip #wanderlust #beautyathome#skincareroutine #skincarecommunity#skintips #weekend #summer #hairstyles #vogue #holiday #hairmask #wellness #wellbeing (at London, United Kingdom)

Did you apply sunscreen to around your eyes this morning 👀 ? If you forget the eye area, wearing a pair of sunglasses 😎 will help keep your eye area in shade, protecting it from sun exposure. Make sure that your lenses are UV protective and in this case, the bigger the better! . . . . . . . #beauty #insideandout #internalbeauty #pfeffersal #psbeautytip #balance #skinhealth #skin #sunscreen #skincare #facial #london #fitzrovia #beautytip #wanderlust #beautyathome #skincareroutine #skincarecommunity #skintips #sunglasses #beach #summer #wellbeing (at London, United Kingdom)

Our world is full of bacteria and billions of microorganisms live and prosper on our skin and are essential for our skin’s health 🙌! When it comes to microorganisms, probiotics are the good guys. They are the microbes that encourage and shift the skin’s ecology to favour a harmonious and diverse ecosystem. They nourish you and protect you from harmful pathogens and environmental damage 💪. Kombucha, kimchee and apple cider vinegar are all great sources of probiotics. We also love @esseprobioticskincare for a topical boost! How do you incorporate probiotics into your routine? . . . . . . . 📷 #TashaSturm #beauty #insideandout #internalbeauty #pfeffersal #psbeautytip#balance #skinhealth #skin #skincareregime #skincare #facial#london #fitzrovia #beautytip #wanderlust #beautyathome #skincareroutine #skincarecommunity #skintips #weekend #probiotics #bacteria #thursday #healthy #nutrition #wellness #wellbeing (at London, United Kingdom)

Give your skin a summer treat each week💖! Summer can leave skin a little tinged, sensitive or dehydrated so spending some extra time showing it some love will help to maintain it’s natural glow✨ Our favourite 3 skin treats are: Exfoliate – Now is the time to go gentler with exfoliation but don’t stop completely. Switch from AHAs and BHAs to lighter enzyme exfoliators. Mash 1/2 fresh papaya and combine with raw honey for a gentle exfoliating mask 😋 Massage – If you can’t manage it daily, try and make time to give yourself a facial massage once a week to stimulate circulation, boost collagen production and relieve stress 💆‍♀️ Face Masks – Masks are also a great weekly treat. We love the Plasma27 sheet mask for a brightening boost or Vestige Verdant to deal with summer congestion How do you show your skin some love? . . . . . . . #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial #london #fitzrovia #beautytip #wanderlust #beautyathome #skincareroutine #facemask #skincarecommunity #skintips #sunshine #love #healthy #summer #wellness #wellness #wellbeing (at London, United Kingdom)

Did you know that high water intake is great for digestion 🌊 ? Drinking water softens food in our stomach, so your body can break down and reap the rewards of everything that you eat. It also encourages healthy movements – if you experience irregular bowel movements, toxins accumulate and sit inside the body which contribute to lacklustre skin and breakouts. Water helps to flush out waste and keep things moving 🙌! . . . . . . . 📷 @raycollinsphoto #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome #raycollins #skincarecommunity #digestion #healthy #water #ocean #wave #healthy #nutrition #wellness #wellbeing (at London, United Kingdom)

Summer Skin Love 💖 ☀️#Regram @erinoconnor @dior #skinbypfeffersal (at Paris, France)

#regram #skinbypfeffersal

Winter isn’t the only season that skin can feel dry and flakey. If skin is feeling a little rough in summer time🌞, introducing a light oil into your routine will help to replenish any lost oils in the skin👌. Use your favourite botanical oil to massage in the evening only! Wearing oils in the day can literally ‘cook’ your skin so it’s best to keep them in your nighttime routine 🌒 . And remember to do a thorough exfoliation to ensure it can reach where it needs to be! How do you care for your skin in summer? . . . . . . . 📷 Martin Harvey Barcroft #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome#skincareroutine #skincarecommunity#skintips #massage #nature #faceoil #massage #desert #wellness #wellbeing

Winter isn’t the only season that skin can feel dry and flakey. If skin is feeling a little rough in summer time🌞, introducing a light oil into your routine will help to replenish any lost oils in the skin👌. Use your favourite botanical oil to massage in the evening only! Wearing oils in the day can literally ‘cook’ your skin so it’s best to keep them in your nighttime routine 🌒 . And remember to do a thorough exfoliation to ensure it can reach where it needs to be! How do you care for your skin in summer? . . . . . . . 📷 Ellen Anon #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance#skinhealth #skin#skincareregime #skincare #facial#london #fitzrovia #beautytip#wanderlust #beautyathome#skincareroutine #skincarecommunity#skintips #massage #nature #faceoil #massage #desert #wellness #wellbeing (at London, United Kingdom)

While we wish that the only things making regular appearances this summer were warm weather, delicious cocktails and beautiful sunsets, sometimes pesky pimples also come along for the ride. Tackling breakouts not only requires topical attention but your skin also needs a little help from within. This delicious smoothie is full of anti-inflammatory and antioxidant rich ingredients to ensure you have all the good stuff your skin needs to keep it happy and clear😌 Ingredients: 1 small avocado 🥑 1 tablespoon of extra virgin coconut oil 🥥 1 small cucumber or half a large one. 🥒 2 branches of parsley, minus the stalks. 🍃 1 medium organic carrot 🥕 1 tablespoon of fresh ground flaxseed Organic Kefir (water or milk depending on preference) Honey or agave to taste 🍯 Method: Blend all ingredients together and add kefir until the consistency is to your preference. Drink up! P.S. – not sure what to do with the leftovers? Freeze for a yummy cooling ice-lolly. . . . . . . . Bjork by Jane Bown #beauty #insideandout #internalbeauty#pfeffersal #psbeautytip#balance #skinhealth #skin #skincareregime #skincare #london #fitzrovia #beautytip #beautyathome #recipe #janebown #skincarecommunity#skintips #weekend #bjork #smoothie #summer #healthy #nutrition #wellness #wellbeing (at London, United Kingdom)

Trending Blogs

Recently Viewed Blogs

Pfeffer Sal London