PICTURES AN' SHIT

Kristian | 19 | Norway Snapchat: krh_99

[flowerais-deactivated20211031]

In 2019:

- do more things that make you forget about your phone

- do not compare yourself to other people: trust that you are progressing in your own way

- keep your heart soft, remember that there are genuinely kind people & good things in the world

- finish what you start

- be consistent, and do not be swayed by temporary moods or criticisms from people who don’t matter.

- smile more often

- be okay with being bad at something

- do not blame yourself for people who make you feel unworthy. find new people to talk to and don’t isolate yourself even if you feel awkward or unlovable. don’t convince yourself that you’re better off alone.

- go outside more often and find beauty in small things

- read more books

- be the kindest person you can be

- be so busy you have no time to be bored or dwell on the past

- learn to be patient. don’t rely on instant gratification, wait for the sense of accomplishment after completing a daily goal or achieving a long-term goal

- see bad days as a chance to start again

- always remember that negative thoughts are not the truth. you can do amazing things even though you may feel stupid. you are worthy of love and self care even though you may hate yourself. you deserve kindness and friendship and unconditional love even though you don’t feel that way. people don’t hate you even though you think you’re unlovable. you made mistakes and had bad times but that’s ok - you can always start again.

[onlinecounsellingcollege]

Some Daily Reminders

1. You can’t change the past.

2. Other peoples’ opinions do not define reality.

3. We each have a different journey and path.

4. Overthinking leads to torment and depression.

5. Happiness is an inside job.

6. Change your thinking, change your life.

7. Nothing beats compassion and kindness.

[iseeonlyangels]

[flowerais-deactivated20211031]

you have to get yourself out of bad places. you need to resist the temptation to let everything slip and become apathetic & cynical toward yourself and your life. you need to accept that it takes time to change and it’s ok to fall over as long as u get back up. every morning is a new start and things don’t have to be this way forever. you can heal and you can change.

[senseitive]

one day you’ll wake up at 9:30am on a Sunday w the love of ur life and you’ll make some coffee and pancakes and it’ll all be alright

[florisertum]

[noorskitchen]

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.

[healingsuggestions]

you deserve the love you keep trying to give everyone else

[deactivated-blog]

[scarcoveredwrists]

never feel guilty for starting again

The Sun and Her Flowers by Rupi Kaur (via scarcoveredwrists)

[thelovejournals]

…Once you’ve been head-over-heels in love with somebody, you don’t go back to being ‘friends’. It doesn’t work that way.

Lauren Baker, Finding Home (via wordsnquotes)

[callmebyurnameillcallubyminee]

[b0rderline-blues]

Advice to a depressed person from a depressed person

Eat something: yes, that means getting up but please go do it. It can be dry cereal, instant oatmeal, soup or even just fruit.

Drink something: from water to milk, the Choice is yours, no alcohol, no high sugar drinks like pop.

Wash your face or hands: if you haven’t taken a shower, wet a cloth and wash your body. Then if possible, wash your hair in a sink.

Now distract yourself: watch a movie or a tv show. It gets me straight out of my own world.

Either detach from social media today or stay away from the bad stuff: and I mean it. As much as I like looking up depression posts to relate and all that jazz, we can all admit it doesn’t help. Look up nice things that interest you instead. Otherwise, put down the phone or close the laptop and go distract yourself.

Look up “cute” on Tumblr. Trust me, you will smile at least once.

Tell your own head to shut up: If you’re like me, your head is racing like millions of cars on a race track. It helps to throw in a barricade and make a few of them crash.

Stand up and stretch: yes I know, you see this a lot. But trust me it helps.

Nap if you can: sleep always puts you in a better mind set when you wake up.

Be nice to yourself: You don’t have to think nice thoughts if it’s hard to do. I’m not able to when I get bad. But what I mean is keep warm or keep cool. Right now it’s freezing in my house so I’m keeping myself warm in a big sweater and my blanket.

If you have to do a chore, set a time to do it, having a few hours before having to do anything. This way it’s easier to do what needs to be done. And that way your parent(s) won’t be all over you. * if you live alone, start the chore but you don’t have to finish it. I promise you don’t. It’s okay.

I know it’s hard to get up right now. It is for me too. But even though it’s hard, getting up out of bed is the best thing you and I can do for ourselves right now. Take care of yourself. You do deserve to be treated well.

[picturesanshit]

Maybe I shouldn’t post this, but you know what? I don’t fucking care anymore, I can’t hold it in anymore. Fuck you! You are a part the reason I’m like this. A part of the reason I’m so fuck up. You broke me. I told you and you didn’t stop me. You knew I liked you and you just kept me there. I was there all the time trying even though you just could have told me that it was unrequited. That you did not like me back. Even when I bluntly told you, you didn’t say anything. In the end I had to beg you to just tell me it would never happen. How do you think it affected me and made me feel? “Pursuing” you like a fucking stupid naive idiot while you knew it was never ever going to happen. And yes maybe I should have taken you not saying anything as a sign, but I couldn’t. I like you to much. And you don’t even have the balls to say you’re sorry. So I congratulate you with a big FUCK YOU!

[picturesanshit]

Why am I even trying

I hate myself so much that it’s even hard to look at myself

[picturesanshit]

[picturesanshit]

group of people: *is laughing*brain: i'm 10000% sure they're laughing at you