Pitre

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Val Verde Park in California, 1947.

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Personal Trainer

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Personal Trainer

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Umi Fresh Corporation https://www.umifresh.org/ Email: [email protected] Instagram: umifreshcorp Twitter: umifreshcorp Facebook: https://www.facebook.com/umifresh/ #Explore #Like #Share For any wellness advice, personal training, athletic training, meal plans, herbs & supplements do not hesitate to contact me. Thank you, Christopher C. Pitre Owner Umi Fresh Corporation https://www.instagram.com/p/CiNr1IiO1xk/?igshid=NGJjMDIxMWI=

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#Birthday

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Vegan Chili with Shawn Washington | Healthy Eats

Ingredients for a family of 4 and more. Cooking will work best if you have a crock pot. 6 tablespoons soy sauce, *tamari for gluten free 6 teaspoons chili powder 3 teaspoon smoked paprika (3) 14-ounce firm cauliflower 6 tablespoons olive oil 3 medium sweet onion, diced 9-12 cloves garlic, minced (6) 28-oz cans crushed tomatoes (6) 15-oz cans black beans, drained and rinsed (3) 15-oz can kidney beans, drained and rinsed (3) 15-oz can pinto beans, drained and rinsed 3 cup water or vegetable broth 9 tablespoons chili powder 6 teaspoons ground cumin 3 teaspoon smoked paprika 1 teaspoon cayenne pepper 3 teaspoon Himalaya salt, or to taste

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IG: pitre13

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Umi Fresh Corporation

We are passionate about helping individuals understand their body holistically. Our goal is to educate, empower and reinforce healthy lifest

If you are in Dallas and need wellness advice contact me.

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https://www.umifresh.org/post/fruits-vegetables-herbs-for-testosterone-libido-mucsule-growth

Fruits, Vegetables, & Herbs for Testosterone, Libido, & Mucsule Growth.

Testosterone is a sex hormone that plays important roles in the body. In men, it's thought to regulate sex drive (libido), bone mass, fat di

Fruits, Vegetables, & Herbs for Testosterone, Libido, & Mucsule Growth.

Testosterone is a sex hormone that plays important roles in the body. In men, it's thought to regulate sex drive (libido), bone mass, fat di

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https://www.umifresh.org/

Umi Fresh Corporation

We are passionate about helping individuals understand their body holistically. Our goal is to educate, empower and reinforce healthy lifest