Transgender Male #RicoSuarez

titsay
"I'm Dorothy Gale from Kansas"
Claire Keane
DEAR READER
KIROKAZE

❣ Chile in a Photography ❣
almost home
let's talk about Bridgerton tea, my ask is open
Not today Justin
Misplaced Lens Cap
Keni
$LAYYYTER
One Nice Bug Per Day
Cosimo Galluzzi
I'd rather be in outer space 🛸

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will byers stan first human second
dirt enthusiast

@theartofmadeline

Love Begins
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@pleasantlycoolphantom
Transgender Male #RicoSuarez
#itson #goddess #todavia Es mio
Physio for Women Adelaide, SA - Pulled Chest Muscle Symptoms and Their Cures
Inner Thigh Firmer Which has a Stability Ball or Pillow. Are lying on your back on the floor and place a smallish Swiss Ball or large pillow centrally between your lower legs. Smoothly squeeze the ball or pillow, aiming to apply demand from both legs, onto the sides of the ball. Hold in the inner phase for just two - 3 seconds prior to releasing and repeating ever again. Repeat 10 times. This exercise is frequently performed while lying, but is usually performed seated or position. Complete 2 sets of 10 repetitions. 2 sets of 10 repetitions constitutes a starting point. The amount of Exercise Is Enough To help Tone The Inner Thighs and legs? This number guide will help you determine what intensity is right for you. Let’s say that this intensity of the exercising ranges from 1 to 5. 1 - Light exercise, can barely have the muscle. (this is that which you feel in the primary 1-3 repetitions) 2 - You may feel the hip muscles working (whenever you do more repetitions, you become more aware of the tension in the muscles) 3 - Moderate intensity, where you begin feel a ‘burn’ or 'strain’ in the muscle. You have to exert a little to maintain the exercising. 4 - Moderate to high intensity, where your hip muscle starts to hurt, also, you feel like stopping. 5 - High intensity, where you just can’t continue. You ought to stop and take a break. In get to tone the thighs and legs, you need to push to an intensity that falls between 3 and 4. This will vary from one individual to another. For some individuals, 10 repetitions of an exercising is enough to get to 3, or even several. This is especially common education, or for those who have resumed exercise after a long break. For other, more conditioned individuals, it is common to get to 3 or 4 when 30-40 repetitions, or when using ankle weights. . Compression fractures of the spinal column are increasingly common clinical presentations along with the increase in the elderly age ranges as the population a long time. Compression fractures may result in hospital admissions and can be extremely costly in personal together with economic terms. Suffering an osteoporotic fracture is often non-symptomatic but some suffer very significant pain which can cause a degree involving disability and functional deprivation. Patients can be taken care of with painkillers, restrictions involving activity, physiotherapy and in some instances bracing. The new procedure of vertebroplasty can be a minimally invasive technique containing good results if conservative treatment is not helpful. In spinal compression fractures the front part of the vertebral body collapses down in reaction to direct loading or filling when flexed forward and once this has occurred in a few vertebra a thoracic kyphotic curve can result with decrease of height. Once an area has suffered fractures this converts the place into a region which is more prone to suffer further fractures as the forces through the spine are moved forwards by the developing deformity. There are consequences with regard to quality of life and a small increase in mortality compared to women the identical age without osteoporosis. Compression fractures in the spinal column occur with ease in women after menopause with men affected to your same degree about a decade later and at about thirty percent of the rate associated with change shown in a lot of women. Women Physio SA / Pulled Chest Muscle Symptoms and Their Cures, Women Pilates SA - Raynaud’s Syndrome, Women Physio SA - Pulled Chest Muscle Symptoms and Their Cures
how to raise your vibration
Raising your vibration raises the energy that you give off. Raising your vibration helps you feel lighter in your physical, mental, and emotional being, and our vibration will determine the pattern of our thoughts, attitudes, and actions. A higher vibration corresponds with more positive emotions while a lower vibration corresponds with the opposite.
💓 Cleanse and clean regularly
Cleansing gets rid of the icky, stagnant energy that sticks around and could otherwise bring negativity into your life and lower your vibration. Ridding your space or yourself of negative energies will make space for the more positive energies and increase energy flow. Besides cleansing energetically, cleansing physically, decluttering your space and making it neat and tidy will also help.
💓 Carry around crystals
Crystals tend to have a high-vibrational energy and carrying them around will help to raise your own vibration as well. Don’t forget to cleanse the crystals often to rid them of negative energy.
💓 Appreciate beauty and be grateful
In this busy and fast-paced society of ours, we may not notice the beauty in our surroundings and in the people or things around us. Take some time to slow down and appreciate the beauty. Take a few moments to be grateful for what you have.
💓 Meditate
Ah, so cliche. Meditation. Yet meditation can help to put our mind in a state of peace, to slip into a receptive or psychic state. To calm the scattered state of our minds. Meditation can help to not only raise your vibration, but to also grow your psychic abilities.
💓 Taking care of your health
Your health and physical state can also affect your vibration. Eat healthy foods, maintain personal hygiene, drinking more water, exercising, taking care of yourself and your appearance will help you run more efficiently and improve your energy as well. You’ll be uplifted and your mental health will also be better.
💓 Doing things that make you feel good or happy
Raising your vibration doesn’t have to be complicated. Since a higher vibration corresponds with the more positive emotions, doing things that make you feel positive emotion like happiness, joy, excitement, can raise your vibration.
“What is rooted is easy to nourish.
What is recent is easy to correct.
What is brittle is easy to break.
What is small is easy to scatter.
Prevent trouble before it arises.
Put things in order before they exist.
The giant pine tree
grows from a tiny sprout.
The journey of a thousand miles
starts from beneath your feet.”
Lao Tzu
“Act without doing; work without effort.
Think of the small as large and the few as many.
Confront the difficult
while it is still easy;
accomplish the great task by a series of small acts.”
Lao Tzu
Synchronization with the Universe I AM LOVE 💕 with my mom Circa 1967 Bronx Longwood NY Beautiful Blessings In Greater Abundance Always #goddess I am Happy I Be Happy I stay Happy #lovesavetheday #lovessavetheday
A Witch's Guide to the Moon
The moon. Every witch keeps it in conscience. Nearly every religion seems to have something to say about it. In science, history, religion, even in architecture, the moon has come to show its importance and status. Babylonian astronomers in the 5th century BC recorded a lunar cycle, and back in 4th century BC, Chinese Astronomer Shi Shen created a guide regarding the prediction of lunar eclipses. Civilizations like the Han Dynasty thought the moon to be a driving force, while many Native American tribes associated it with female divinity. So, with all this in mind, how can we use and understand the positioning of the moon to better our witchcraft today?
First, we have to understand a lunation. A lunation is a roughly 30 day cycle, from new moon to new moon. The word moon actually comes from the word month. Ancestors used and understood the moon phases to tell time. Each phase lasts a few days to the naked eye, though the moon is really only in each phase for a brief second. It appears the moon stays in a certain phase due to the time buffer in which we on earth see the light. The New Moon represents the start of a new cycle.
So, exactly what does each cycle mean, and how does it correspond with the craft?
New Moon - The new moon is a time of new beginnings. The Sun and Moon are aligned, leaving the moon dark and invisible to our eyes on earth. It will also rise and set around the same time as the sun. It is a time to start new projects, jobs, friendships, and to seek new intentions. Starting a diet, trying to kick an old habit, or redecorating will all be made easier by the energy given by the New Moon. Wishing upon a New Moon is also a good way to bring in some luck.
Waxing Crescent - Also known as the ‘young moon,’ the crescent begins the move towards a full moon. A small, sliver shaped section of the moon is illuminated. Plans or goals that were made during the New Moon can be solidified and worked towards, and often clarified.
First Quarter - The first quarter moon is a small pause from the motivation and working to balance oneself out and discover possible mistakes and holes in plans and ideas we had made. Now is a time to focus and fine tune little things in your life. Meditation and introspective journeys are at hand.
Waxing Gibbous - Also known as the three quarter moon, the waxing gibbous is ¼ away from becoming the anticipated full moon. Spells for success and goal reaching work best, especially in relation to the project you’ve been working on. Think about positive spaces and constructive magic–bringing in money, romance, etc. If your project so far has failed, the Gibbous will help recharge it.
FULL MOON - The full moon. Esbat. Regarded highly as the best and most effective time to cast spells, lore and tales have surrounded the mysterious full moon for centuries. It is a time of heightened psychic awareness, in which everything comes together, including family, friends, plans, and ideas. In Wicca, the full moon is the mother’s moon, and in folklore, the full moon represents divine female power. Divining is especially powerful during a full moon. It is a perfect time to make Moon Water and to perform any exciting or lengthy spells you’ve been working on.
Waning Gibbous - As the waning begins, so does the shedding of old or toxic things in your life. Removing bad habits, curing illnesses, quitting bad jobs, ending addiction, or even breaking off relationships can be planned or started. This is also the time of the goddess Demeter.
Last Quarter - Continue banishing work here, especially focused on your emotions and negativity. Remember things you want to improve and save them for the upcoming new moon, but for now, simply make room for them.
Waning Crescent - The final waning phase before the start of a new cycle, now is a time to confront head on what is causing chaos in your life. A little hexing here and then, if such practice coheres with your beliefs, might just work out during this moon phase.
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Lunar Deities: Phoebe, Artemis, Selene, Hecate, Chang'e, Sin, Mani, Tsukuyomi, Ibis, Chonsu, Thoth, Set, Chia, Wadd, Elatha, Luna, Nepthys,
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The Moon Tarot
The moon tarot invokes the unconscious, introspect, and discovery. The face of the moon is half seen, symbolizing pregnancy and the mystery of the soul. The rays of light represent creation and power, and are a vital symbol of life. The animals, perhaps a wolf or dog, sit opposite of a river, mouths lifting to howl at the moon. This can represent the cutting of ties with someone close, and is especially poignant in the idea of hiding or forgetting ones ancestry. A crustacean sits in blue water at height of a pond, symbolizing hidden emotions and sensitivity. The water flowing towards the moon along with the crustacean and dogs rising towards it can be seen as a unity of self. The water at the bottom, where the crustacean sits, is drawn in by the moon, evoking female cycles, as well as passage from life to death and vice versa.
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This will most likely be updated and added to, but for now, here this is! I hope this can help somebody out.
Mt. Davidson 2
#caboclo #tupinamba #umbanda #tarot #artober #art #artstagram #illustration https://www.instagram.com/p/BohU_p4g2UW/?utm_source=ig_tumblr_share&igshid=u4c07i8ghkw8
Beginnings of Autumn
Eclectic Loft in Budapest, Hungary by Shay Sabag
Fluorite
Locality: Eastgate Cement Quarry, Weardale, County Durham, United Kingdom
Size: 1.7 × 2.2 × 2.1 cm
#favorite #card #olorun #sun #tarot https://www.instagram.com/p/BohV28LgcZZ/?utm_source=ig_tumblr_share&igshid=1ggyxbxuuaodv
We recorded and shot this when I was 41 weeks pregnant 🙈 Watch “Where Is My Woman” on YouTube & download the song by clicking the link in my bio.
#WIMW #AyitiNanKayLa #Afrobeats #Ayibobo @monvelyno https://www.instagram.com/p/Bohm4QinMrt/?utm_source=ig_tumblr_share&igshid=15a78rnq2exak
Beautiful Blessings in Greater Abundance always Goddess