zombuku

Call me Ambivalenzia

[93749185789183]

[chuckynachos]

[nicollodollanganger]

Imagine you're at Hogwarts dissociating and the stairs move

Or you come to the front and you're on moving fucking stairs

[nookling]

[undauntedly-deactivated20121226]

go fuck yourself phyllis

[whitepeopletwitter]

[theweirdwideweb]

[0nly-an-illusi0n]

[silenthill]

when you disassociating like mad and trying to remind yourself ur inhabiting a body

[borderlinebravery]

10 Important Self Reminders:

I choose me. It’s okay to put myself first when I need to.

I am more than any one part of myself. My appearance, my past, my mistakes – none of that defines me. Only I do.

It is not weakness to show vulnerability; it is strength.

It’s okay to not be okay. Furthermore, if I’m not okay now, I will be eventually.

Whether I’m not sure of the answers to my homework, what to do, or who I am, it’s alright to not know. I’m still learning and I’m doing just fine.

Making mistakes is a part of the learning process. I don’t have to be afraid of making them or of admitting when I do.

I’ll never know what I’m capable of until I try.

There is no such thing as perfect. Trying is enough.

Take pleasure in the little things: sunsets, rain, fuzzy blankets, signs of spring, etc. They are important. 

I am not in this alone, even if it sometimes feels that way. 

[choicelessflope]

me: *gets a wave of inspiration to do something*

me: MUST DO IT QUICK BEFORE I SWITCH AGAIN AND THE IDEA IS GONE FOREVER

[memes-to-show-my-therapist]

[memes-to-show-my-therapist]

Therapist: are you having any thoughts to hurt yourself or others?

[arabwife]

Reminder that it’s ok not to have your shit together at 20 something

[memes-to-show-my-therapist]

[legion-artists]

[t-hy-lla]

coming out of my cage and i’ve been doing just

bad

[whitepeopletwitter]