PohFolk

~PILLARS OF HEALTH~ Eat . Drink . Breathe . Sleep . Move Simplicity begets understanding. Understanding + empowerment = action. Action changes the world. __________________________________________________________

[observando]

Being both soft and strong is a combination very few have mastered.

Yasmin Mogahed (via observando)

[pohfolk-blog]

MMmmmmmmm Piano!

[pohfolk-blog]

David Suzuki... watching is worth your time!

[pohfolk-blog]

mario varia & alex maher - megalodon | raw canvas live (by rawcanvaslive)

[pohfolk-blog]

Out on a limb... Spoken Word (by Ben Newman)

[pohfolk-blog]

Friendly Face-Time #5

This is Dawusi (Pronounced Dah-wsi) Aged: 9yrs old

My hugger… this man made me me feel so…

View Post

shared via WordPress.com

[pohfolk-blog]

Rain on a Tin Roof, Roof over a Tin Man.

View Post

shared via WordPress.com

[pohfolk-blog]

Newest, Youngest Sponsors

View Post

shared via WordPress.com

[pohfolk-blog]

Newest, Youngest Sponsors

Thank you to the grade 1′s of St.Leo’s school in Edmonton Alberta for being the youngest group of…

View Post

shared via WordPress.com

[pohfolk-blog]

Did you know...

- The average Ugandan family has 6.7 children

- ¼ of the players in the Makindye Soccer Academy…

View Post

shared via WordPress.com

[pohfolk-blog]

Lessons Learned

Africa has been an eye-opening experience for me. It has allowed me to walk among diverse ethnic…

View Post

shared via WordPress.com

[pohfolk-blog]

Lessons Learned

View Post

shared via WordPress.com

[pohfolk-blog]

Lessons Learned

View Post

shared via WordPress.com

[pohfolk-blog]

Friendly Face-time #4

Name: Shafic Kigongo Age: 24

Coach Shafic, one of my friends, and a beautiful human being.

View Post

shared via WordPress.com

[pohfolk-blog]

Thunderous pride

Last night I witnessed the most intense storm I have seen in a long time. Thunderous waves shook…

View Post

shared via WordPress.com

[pohfolk-blog]

Word of the Week: Kabaka

Kabaka Pronounced Ka-Ba-Ka, meaning King. There are 3 major kingdoms that are beiong restored…

View Post

shared via WordPress.com

[pohfolk-blog]

Friendly Face-Time #3

View Post

shared via WordPress.com