I really believe that looking after our mental health in these uncertain times is just as important as caring for our physical health. Itās why I was so excited to illustrate this amazing book written by @claredavismentalhealthchats which is full to bursting of insightful advice, practical tips and eye opening research on how to build skills to manage your mental health. Clare has put years of hard work into this book and you can see it in every thoughtful detail. Iāve loved working on this project with @hullo_creative , who have seen this book through every stage from managing and design, to sending it off to the printers. To get a hold of your copy, click the link in my bio. #mentalhealth #emotionalfitness #linkinbio #selfpublishing #bookdesign #illustration #bookillustration #typsetting #book https://www.instagram.com/p/CINs0UrJQBN/?igshid=2378ztqa06d5











