[20somethingandstilllost]

“Nobody deserves to fall asleep at night wondering why they weren’t enough.”

—

Anyone Who’s Ever Been Rejected

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[p-r-e-p-p-i-n-e-s-s]

You are ALL ENOUGH

[fatbbygurl-deactivated20191206]

With suffering we learn about ourselves, and when you learn about yourself then you are able to project love.

Ram Dass

[minuty]

[purplebuddhaproject]

“1. You must let the pain visit. 
2. You must allow it teach you. 
3. You must not allow it overstay.”

— Ijeoma Umebinyuo (via purplebuddhaquotes)

[chloesilverado29]

💐Spring Self Care Tips💐

• Go on walks. I know you might have allergies but take an Allegra or something because fresh air is good for the soul

• Infuse your water- strawberries, pineapple, cucumber, mint, all the good things. Just make sure it’s organic because don’t nobody need to be drinking pesticides this year

• Start a CONSISTENT skin care routine. Trust me it helps. Stick to it for at least a month and if you don’t see results or any difference THEN you can switch it up

• It’ll be warm out so go outside and journal, read and do yoga at the park more often than you stay inside and Netflix. Not saying that’s bad…but again…fresh air

• Make a fresh, new recipe. Spring for me usually means salads and ice tea. But every now and again Pinterest be hookin it up with something I never would’ve thought to make and then everyone thinks I’m Rachel Ray.

•CLEAN!!! That was aggressive. But really, spring cleaning is a real thing. Dust, vacuum, get out those Lysol wipes and just go ham people. There’s no better feeling than cozying up in a bed with clean sheets and a room that’s been completely sanitized.

• Do one social thing a week. I’m an introvert so I know this is awkward and kind of annoying..but if you don’t try, you can easily slip into negative spaces. If you only go out to one dinner with a friend or one coffee, it can make a huge difference.

I’ll be making a video about this soon and going more in detail, but for now I hope this helps you all get ready for the Springtime months!!

Love you!!

Fee✨

[minuty]

[naturaekos]

[onlinecounsellingcollege]

Tips for Becoming Mentally Strong

1. Don’t fear being and doing things alone.

2. Keep your focus on the future, not the past.

3. Understand that things take time.

4. Be patient, and keep trying when things are difficult.

5. Don’t fear being judged or criticized by others.

6. Decide to be the author and creator of your life.

7. Don’t let other people determine what you do.

8. Let go of all the thing you can’t control.

9. Learn to both accept, and to manage, your emotions

10. Take calculated risks, and do what’s new and diiferent.

[naturaekos]

[onlinecounsellingcollege]

“I will not be another flower picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget.”

— Erin Van Vuren

[naturaekos]

[naturaekos]

[peachysuggest]

you are important and special and loved even when your mind tells you you’re not

[eearth-deactivated20180601]

“You’ll be different. You’ll be different from the self that you were. You’re constantly growing.”

— Helena Bonham Carter (via themindmovement)

[softest-archive-deactivated2023]

I’m ok. I’m gonna be ok. I’m gonna live a beautiful life and I’ll get to know beautiful people. I will create things of beauty and be surrounded by flowers. And I’ll love myself, and I’ll be soft, I’ll be kind. And I’ll be ok.

[amortizing]

[mjalti]

I know it sounds fake but you really do have a lot of silent lovers on this planet who look at you and wish they had your smile or your hair color or your humor or your intellect or your intentions or your heart, your manners, your eyes, your ease, even just you. People who are too shy to tell you what they admire about you or what they wish for you or who they see themselves becoming bc of you & they’re too shy to tell you. even tho it isn’t verbalized, the universe has still heard and the universe has loved you for helping out on its creations. You’re that person. You’re you.