PRE-HAB Tennis, Lifting, Kettlebell, Highland Game @pre-hab - Tumblr Blog

Training for European Champ #whilegermanyvsfrance #ultrastone #Lifting #Trainhard #pushpress #wod 5rounds: 1x ultrastone throwing 50kg, 10 pushpress, 6 tireflips, 400m run

#trainhard #whilegermanyvsfrance #pushpress #ultrastone #wod #lifting

#kettlebell #workout #clean #snatch #Lifting #instabell #fun #trainhard #fitness

#trainhard #workout #instabell #kettlebell #clean #fitness #fun #snatch #lifting

Functional circuit #slingfitness #kettlebell #gymstick

#kettlebell #slingfitness #gymstick

GO GERMANY BEAT GHANA #gameday #gogermany #gotheteam #beatghana #beatblackstars

#beatghana #gogermany #gotheteam #beatblackstars #gameday

isthisfitness

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isthisfitness

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isthisfitness

go check out this BLOG

isthisfitness

go check out this BLOG

isthisfitness

go check out this BLOG

crossfitter

Today marks the end of our gym dealing with my form of suffering. I’m kind of sad to see it end but, very pleased, overall, with how I did under difficult circumstances.

Programming is not hard for me any longer. It’s actually super-fun to do. But, programming around an intense Smolov, Jr. cycle...

pre-hab

Great metcon!

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PRE-HAB Tennis, Lifting, Kettlebell, Highland Game