Press Pause with Jouhayna

Welcome to "Press Pause with Jouhayna" the podcast where we hit the brakes in the midst of life's chaos to delve into meaningful conversations and untold stories. Join us as we invite guests from all walks of life to share their unique experiences and insights, all while engaging in our exclusive conversation game that promises to surprise and inspire. In a world that's constantly moving, we're here to slow down, reflect, and connect on a deeper level. From everyday heroes to trailblazers, our guests bring diverse perspectives and captivating narratives that will leave you both entertained and enlightened.

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Doctor to Director to Comedian?! Tarek's Wild Journey, Divorce Lessons & Life Advice | Burj Banter What happens when a doctor walks away from medicine, becomes a filmmaker, starts a business, and discovers comedy along the way? In this hilarious and surprisingly deep episode of Burj Banter, Jouhayna sits down with Tarek for an unfiltered conversation about life, relationships, creativity, taking risks, personal growth, divorce, second chances, self-discovery, and why fortune truly favors the fearless. From getting slapped by a baboon to quitting medicine, from comedy workshops to life-changing lessons, this episode is packed with laughter, wisdom, and unforgettable stories. Topics Covered: • Leaving medicine behind • Building a creative career • Comedy and vulnerability • Life after divorce • Relationships and self-worth • Why people stay stuck • Taking risks and following your dreams • Second chances and forgiveness • Self-discovery and personal growth Watch until the end for one of the funniest Jenga games you'll ever see. Subscribe for more conversations that make you pause, reflect, and laugh. Please visit my website to get more information: https://ift.tt/g2Cx4D9 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/nqfMm7B ApplePodcast:https://ift.tt/wzrvIme ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/yt7zJbA Tiktok: https://ift.tt/XRAEZFW Website: https://ift.tt/g2Cx4D9 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: press pause with jouhayna, burj banter podcast, tarek podcast, doctor to filmmaker, comedy podcast dubai, personal growth podcast, life advice podcast, relationship lessons, self improvement podcast, entrepreneurship journey, filmmaker interview, stand up comedy dubai, mental health conversations, creative careers, inspirational podcast Hashtags #PressPauseWithJouhayna #BurjBanter #ComedyPodcast #DubaiPodcast #PersonalGrowth #LifeLessons #SelfDevelopment #Relationships #MentalHealth #Creativity #ComedyLife #Filmmaking #Entrepreneurship #Inspiration #podcaster via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 14, 2026 at 01:05PM

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Doctor to Director to Comedian?! Tarek's Wild Journey, Divorce Lessons & Life Advice | Burj Banter Most people spend their lives waiting for the perfect moment. Tarek believes the biggest rewards come when you stop overthinking, embrace uncertainty, and take the leap. This powerful clip from Burj Banter explores courage, creativity, self-belief, and why fortune favors the fearless. Watch the full conversation on Press Pause with Jouhayna. Please visit my website to get more information: https://ift.tt/g2Cx4D9 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/nqfMm7B ApplePodcast:https://ift.tt/wzrvIme ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/yt7zJbA Tiktok: https://ift.tt/XRAEZFW Website: https://ift.tt/g2Cx4D9 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: fortune favors the fearless, motivational shorts, self improvement, courage and confidence, taking risks, life changing advice, entrepreneurship motivation, creativity mindset, success habits, personal growth tips, podcast motivation, stand up comedian story, doctor to filmmaker, confidence building, inspirational shorts Hashtags #shorts #presspausewithjouhayna #burjbanter #motivation #selfdevelopment #mindset #confidence #personalgrowth #fearless #successmindset #lifelessons #podcastshorts #entrepreneurship #creativity #inspiration via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 14, 2026 at 12:57PM

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Why Great Leaders Think in Alpha Brainwaves What if your ability to lead, influence, and connect with others depends on your brainwave state? In this powerful podcast clip, we explore the difference between Alpha and Beta brainwaves and how they affect leadership, intuition, confidence, communication, and authentic self-expression. Discover why great leaders operate from a calm, intuitive Alpha state and why Beta brainwaves can make it harder to connect, influence, and share your wisdom with others. Watch this short and learn how your mind may be shaping your leadership potential without you even realizing it. Please visit my website to get more information: https://ift.tt/G1n7p8a 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/dEkXJVu ApplePodcast:https://ift.tt/SDVHKfn ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/DJwS0Ui Tiktok: https://ift.tt/WoQqvCa Website: https://ift.tt/G1n7p8a 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: alpha brainwaves, leadership psychology, brainwave states, authentic leadership, communication skills, influence people, leadership mindset, personal development, self improvement, confidence building, intuitive leadership, neuroscience leadership, mental performance, podcast shorts, success habits Hashtags #leadership #alphabrainwaves #brainwaves #mindset #selfimprovement #personaldevelopment #successmindset #leadershipskills #communication #confidence #selfgrowth #motivation #podcastclips #mentalperformance #highperformancecoach via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 12, 2026 at 11:21PM

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The Secret to Staying Motivated for Life Most people spend years searching for motivation when the answer is much simpler. Find something you're genuinely passionate about. The things you love doing even when nobody asks you to do them are often the things that can drive your greatest success. In this powerful clip, we explore why passion creates consistency, motivation, and long-term fulfillment. Watch the full episode for more life-changing insights. Please visit my website to get more information: https://ift.tt/BProcFN 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/ILrJf9x ApplePodcast:https://ift.tt/MRB9tWJ ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/xImvQuh Tiktok: https://ift.tt/N5Gortq Website: https://ift.tt/BProcFN 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: motivation tips, finding your passion, life purpose, success mindset, personal growth, self improvement, career advice, motivation speech, inspirational video, productivity tips, purpose in life, growth mindset, entrepreneur mindset, life lessons, success habits Hashtags #motivation #passion #successmindset #purpose #selfimprovement #careeradvice #growthmindset #personaldevelopment #inspiration #mindset #lifeadvice #entrepreneur #goals #success #motivationdaily via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 11, 2026 at 11:50PM

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Why Would a Doctor Quit Medicine for Theatre? | Tarek Ariss | Microbiography What happens when someone walks away from a respected medical career to pursue their true passion? In this episode of MicroBiography, Tarek shares his remarkable journey from studying and practicing medicine to building a life in theatre and performance. We explore the challenges of changing careers, overcoming expectations, following purpose, and finding fulfillment in unexpected places. This conversation dives into identity, passion, personal growth, risk-taking, creativity, and what it really means to build a life that feels authentic. If you've ever wondered whether it's too late to change direction, this episode is for you. 🎙️ Press Pause With Jouhayna 📌 Subscribe for more inspiring stories and life-changing conversations. Please visit my website to get more information: https://ift.tt/fMhPyUJ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/7ygFrKo ApplePodcast:https://ift.tt/YNHC3Zl ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/qklwmWc Tiktok: https://ift.tt/AskDZeV Website: https://ift.tt/fMhPyUJ 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: doctor to actor, career change story, theatre career, doctor turned performer, follow your passion, inspiring life stories, personal growth podcast, career transition advice, life changing decisions, theatre artist journey, success stories podcast, motivation podcast, micro biography, jouhayna podcast, inspiring interviews Hashtags #careerchange #doctor #theatrelife #actorlife #personalgrowth #inspiration #motivation #careertransition #followyourpassion #successstory #microbiography #podcast #journey #lifelessons #presspausewithjouhayna via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 7, 2026 at 12:30PM

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The Problem With Being TOO Honest What happens when you're so honest that you can't even tell a lie? In this candid conversation, we explore the challenges of radical honesty, having no filter, and how telling the whole truth can sometimes create unexpected problems. If you've ever been called brutally honest or found yourself in trouble for saying exactly what's on your mind, this clip will hit home. Watch the full conversation for more insights on authenticity, communication, self-awareness, and personal growth. Please visit my website to get more information: https://ift.tt/JUiYS9T 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/GLoD84O ApplePodcast:https://ift.tt/kVuYrfl ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/sVkn1Xa Tiktok: https://ift.tt/MVP7qQ1 Website: https://ift.tt/JUiYS9T 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: honesty, brutal honesty, telling the truth, authenticity, authentic living, self awareness, communication skills, personal growth, mindset shift, podcast clips, life lessons, self improvement, relationship advice, confidence, truth teller Hashtags #honesty #truth #authenticity #selfawareness #personalgrowth #mindset #communication #relationships #podcastclips #podcastshorts #lifelessons #motivation #selfimprovement #mentalhealth #presspause via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 4, 2026 at 07:53PM

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Hot Girl Walking: The Health Hack Nobody Talks About What if one of the best exercises for your body was completely free? In this short, discover why walking is considered the most human-centric movement and how simple daily walks can create powerful health benefits. From better physical health to improved mental wellbeing, this underrated habit could be the missing piece in your fitness routine. Watch now and find out why walking might be more effective than you think. Please visit my website to get more information: https://ift.tt/KPHc4zE 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/0WborTL ApplePodcast:https://ift.tt/CqAflSu ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/oLVNPYk Tiktok: https://ift.tt/KwYlSiL Website: https://ift.tt/KPHc4zE 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: hot girl walking, walking benefits, walking workout, daily walking, fitness tips, healthy habits, wellness routine, movement medicine, walking for health, weight loss walking, mental health benefits, longevity habits, fitness motivation, simple fitness routine, human movement Hashtags #hotgirlwalking #walkingbenefits #fitnessmotivation #healthtips #wellnessjourney #walkingworkout #healthylifestyle #longevity #fitnessshorts #selfimprovement #movementismedicine #dailywalk #healthyhabits #mindbodyhealth #fitnessjourney via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA June 1, 2026 at 09:43PM

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The Truth About Love, Divorce, Therapy & Financial Freedom | Burj Banter What really makes a successful life? In this candid episode of Burj Banter, Jouhayna sits down with Jeff from Nourishing Dubai for an honest conversation about friendship, love, emotional healing, hypnotherapy, financial independence, health, personal growth, and finding happiness beyond money. From navigating divorce and rebuilding friendships to exploring therapy, breathwork, swimming, and the deeper meaning of success, this episode is packed with life lessons that will make you reflect on your own journey. Topics Covered: ✔ Friendship vs Romantic Relationships ✔ Therapy & Hypnotherapy Experiences ✔ Healing Emotional Trauma ✔ Financial Independence & Success ✔ Health, Longevity & Wellness ✔ Breathwork & Swimming Meditation ✔ Love, Relationships & Heartbreak ✔ Personal Growth & Self-Awareness If you're on a journey of healing, self-discovery, or personal development, this episode is for you. Subscribe for more meaningful conversations on Press Pause with Jouhayna. Please visit my website to get more information: https://ift.tt/GgFh96v 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/Dm8jbNY ApplePodcast:https://ift.tt/1VIL495 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/P0Ajnst Tiktok: https://ift.tt/lZrXa9B Website: https://ift.tt/GgFh96v 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: friendship podcast, therapy podcast, hypnotherapy experience, healing trauma, emotional healing, success mindset, love and relationships, self growth podcast, personal development, wellness journey, friendship advice, financial independence, mental health conversation, nourishing dubai, jeff nourishing dubai Hashtags #PressPausePodcast #Jeff #MentalHealth #Therapy #Friendship #Love #SelfGrowth #PersonalDevelopment #HealingJourney #Wellness #SuccessMindset #Hypnotherapy #NourishingDubai #DubaiPodcast #BurjBanter via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 31, 2026 at 01:00PM

[presspausewithjouhayna]

The Hidden Cost of Success, Divorce & Emotional Healing | Burj Banter with Jeff What really makes a successful life? In this candid episode of Burj Banter, Jouhayna sits down with Jeff from Nourishing Dubai for an honest conversation about friendship, love, emotional healing, hypnotherapy, financial independence, health, personal growth, and finding happiness beyond money. From navigating divorce and rebuilding friendships to exploring therapy, breathwork, swimming, and the deeper meaning of success, this episode is packed with life lessons that will make you reflect on your own journey. Topics Covered: ✔ Friendship vs Romantic Relationships ✔ Therapy & Hypnotherapy Experiences ✔ Healing Emotional Trauma ✔ Financial Independence & Success ✔ Health, Longevity & Wellness ✔ Breathwork & Swimming Meditation ✔ Love, Relationships & Heartbreak ✔ Personal Growth & Self-Awareness If you're on a journey of healing, self-discovery, or personal development, this episode is for you. Subscribe for more meaningful conversations on Press Pause with Jouhayna. Please visit my website to get more information: https://ift.tt/GgFh96v 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/Dm8jbNY ApplePodcast:https://ift.tt/1VIL495 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/P0Ajnst Tiktok: https://ift.tt/lZrXa9B Website: https://ift.tt/GgFh96v 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: friendship podcast, therapy podcast, hypnotherapy experience, healing trauma, emotional healing, success mindset, love and relationships, self growth podcast, personal development, wellness journey, friendship advice, financial independence, mental health conversation, nourishing dubai, jeff nourishing dubai Hashtags #PressPausePodcast #Jeff #MentalHealth #Therapy #Friendship #Love #SelfGrowth #PersonalDevelopment #HealingJourney #Wellness #SuccessMindset #Hypnotherapy #NourishingDubai #DubaiPodcast #BurjBanter via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 31, 2026 at 01:00PM

[presspausewithjouhayna]

The 4 Female Hormones Every Woman Must Understand Most women have heard of estrogen and progesterone, but very few understand how these hormones actually work. In this clip, we break down the three forms of estrogen: estradiol, estrone, and estriol, and explain why hormonal changes during menopause can contribute to increased belly fat. We also uncover the fascinating role of progesterone and how it's produced after ovulation. Whether you're navigating menopause, learning about women's health, or simply curious about hormones, this is essential knowledge every woman should know. Please visit my website to get more information: https://ift.tt/Ldf5QHk 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/gfB3zpt ApplePodcast:https://ift.tt/Xkl1WOn ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/72RywLt Tiktok: https://ift.tt/B2cMPub Website: https://ift.tt/Ldf5QHk 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: women's hormones estrogen explained progesterone explained menopause symptoms menopause weight gain belly fat menopause hormone balance female hormone health estradiol estrone estriol women's wellness perimenopause education health podcast clips hormone education Hashtags #womenshealth #hormones #menopause #estrogen #progesterone #hormonebalance #hormonehealth #perimenopause #femalehealth #healthtips #wellness #weightloss #longevity #podcastclips #shorts via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 30, 2026 at 12:18AM

[presspausewithjouhayna]

The Real Reason You Overeat Has Nothing To Do With Hunger Ever wondered why you crave junk food when you're stressed, anxious, bored, or sad? In this short podcast clip, we break down how your hormones, emotions, and brain chemistry influence emotional eating and processed food cravings. An endocrinologist explains why your body behaves this way and why health is much deeper than just calories and diets. Watch the full episode for deeper insights into hormones, emotional health, metabolism, and nutrition. Please visit my website to get more information: https://ift.tt/3qVeEcN 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/g0oSWuf ApplePodcast:https://ift.tt/RIB2Ybq ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/m6MvCEc Tiktok: https://ift.tt/D8HJZKb Website: https://ift.tt/3qVeEcN 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: emotional eating, hormone imbalance, food cravings explained, endocrinologist podcast, why we overeat, processed food addiction, stress eating, anxiety and cravings, emotional health, healthy eating habits, hormone health, weight loss motivation, metabolism explained, podcast shorts, wellness podcast Hashtags #EmotionalEating #Hormones #FoodCravings #WeightLoss #Nutrition #Wellness #MentalHealth #Fitness #HealthPodcast #Endocrinologist #ProcessedFood #HealthyLifestyle #PodcastClips #SelfCare #Diet via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 28, 2026 at 11:28PM

[presspausewithjouhayna]

Why You’re Always Hungry… Even After Eating What if the problem isn’t your discipline… but the food itself? In this episode of Press Pause, Jouhayna sits down with Jeff from Nourishing Dubai to unpack modern nutrition, processed foods, sugar addiction, inflammation, gut health, Ozempic, calorie myths, and why most “healthy” foods are making people sicker. From healing autoimmune disease naturally to exposing how ultra-processed foods manipulate cravings, this conversation completely changes how you look at food, dieting, and health. Topics Covered: • Processed foods & inflammation • Ozempic / GLP-1 experiences • Calories vs real nutrition • Sugar addiction explained • Seed oils & gut health • Why breakfast matters • Functional medicine vs conventional medicine • Weight loss & fat loss differences • Hot girl walking & sustainable fitness • Healing your body naturally If you’ve struggled with weight, cravings, energy crashes, or feeling disconnected from your body… this episode is for you. Please visit my website to get more information: https://ift.tt/CGAVoIW 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/LNAKPJO ApplePodcast:https://ift.tt/x67ba2G ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/qEHU8Cu Tiktok: https://ift.tt/y6Tql9a Website: https://ift.tt/CGAVoIW 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: nutrition podcast, processed food dangers, sugar addiction podcast, gut health tips, nourishing dubai, jeff nourishing dubai, ozempic side effects, functional medicine podcast, weight loss advice, inflammation foods, calorie myth explained, healthy eating habits, fat loss vs weight loss, modern food industry, wellness podcast dubai Hashtags #Nutrition #GutHealth #ProcessedFood #WeightLoss #FunctionalMedicine #Ozempic #SugarAddiction #HealthyEating #FatLoss #WellnessPodcast #DubaiPodcast #Biohacking #Inflammation #HealthTips #NourishingDubai via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 24, 2026 at 11:30AM

[presspausewithjouhayna]

Ozempic, Sugar Addiction & Why Modern Food Is Destroying Us What if the problem isn’t your discipline… but the food itself? In this episode of Press Pause, Jouhayna sits down with Jeff from Nourishing Dubai to unpack modern nutrition, processed foods, sugar addiction, inflammation, gut health, Ozempic, calorie myths, and why most “healthy” foods are making people sicker. From healing autoimmune disease naturally to exposing how ultra-processed foods manipulate cravings, this conversation completely changes how you look at food, dieting, and health. Topics Covered: • Processed foods & inflammation • Ozempic / GLP-1 experiences • Calories vs real nutrition • Sugar addiction explained • Seed oils & gut health • Why breakfast matters • Functional medicine vs conventional medicine • Weight loss & fat loss differences • Hot girl walking & sustainable fitness • Healing your body naturally If you’ve struggled with weight, cravings, energy crashes, or feeling disconnected from your body… this episode is for you. Please visit my website to get more information: https://ift.tt/CGAVoIW 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/LNAKPJO ApplePodcast:https://ift.tt/x67ba2G ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/qEHU8Cu Tiktok: https://ift.tt/y6Tql9a Website: https://ift.tt/CGAVoIW 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: nutrition podcast, processed food dangers, sugar addiction podcast, gut health tips, nourishing dubai, jeff nourishing dubai, ozempic side effects, functional medicine podcast, weight loss advice, inflammation foods, calorie myth explained, healthy eating habits, fat loss vs weight loss, modern food industry, wellness podcast dubai Hashtags #Nutrition #GutHealth #ProcessedFood #WeightLoss #FunctionalMedicine #Ozempic #SugarAddiction #HealthyEating #FatLoss #WellnessPodcast #DubaiPodcast #Biohacking #Inflammation #HealthTips #NourishingDubai via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 24, 2026 at 11:30AM

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Why Authenticity Scares So Many People What happens when you finally stop trying to fit into everyone else’s expectations? In this powerful conversation, she opens up about learning to fully accept herself, repeating affirmations until they became real, and why authenticity is the key to healing and confidence. If you’ve ever felt pressured to change who you are for others, this episode will hit home. Watch the full podcast for deeper conversations on identity, healing, self-worth, and personal growth. Please visit my website to get more information: https://ift.tt/GEeKOpZ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/9d8UQlf ApplePodcast:https://ift.tt/gqMejlb ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/rIc8Hq7 Tiktok: https://ift.tt/G17FquZ Website: https://ift.tt/GEeKOpZ 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: self acceptance, authenticity, confidence mindset, healing journey, self worth, motivational podcast, mental health conversation, personal growth, be yourself motivation, authentic self, confidence advice, self love journey, inspirational podcast clip, mindset shift, emotional healing Hashtags #SelfWorth #Authenticity #HealingJourney #Confidence #MentalHealth #SelfLove #PodcastClips #Motivation #PersonalGrowth #Mindset #Healing #Inspirational #Shorts #YouTubeShorts #AuthenticSelf via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 22, 2026 at 12:25AM

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The Truth About Happiness, Healing & Modern Relationships ft. Dan Chadwick What happens when two people sit down, play Jenga, and accidentally unpack life, relationships, therapy, happiness, heartbreak, healing, success, and self-growth? In this episode of Press Pause, Jouhayna sits down with Dan Chadwick for one of the most honest and unfiltered conversations yet. From divorce and mental health to DJing, personal growth, relationships, criticism, happiness, and learning how to stay true to yourself… this episode goes everywhere. Dan opens up about: • Life after separation • Why happiness is a calm nervous system • Therapy, self-awareness & emotional growth • Building confidence through discomfort • Social media, criticism & modern life • Relationships, love languages & healing • Music, DJing & finding joy again This episode feels less like an interview and more like a real conversation you’d have at 2AM with someone you trust. Watch till the end for some of the funniest and deepest moments from the Jenga game. 🎙️ Subscribe for more honest conversations every week. Please visit my website to get more information: https://ift.tt/O6PdB9Y 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/G9zmdA4 ApplePodcast:https://ift.tt/CEDmPco ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/9tisY7F Tiktok: https://ift.tt/tIW27r4 Website: https://ift.tt/O6PdB9Y 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: Dan Chadwick podcast, Press Pause podcast, mental health podcast, healing after divorce, therapy podcast, self growth conversation, relationship advice podcast, happiness and healing, Dubai podcasts, emotional intelligence podcast, modern relationships podcast, Dan Chadwick interview, motivational podcast, honest conversations podcast, self improvement podcast Hashtags #DanChadwick #PressPausePodcast #MentalHealth #SelfGrowth #HealingJourney #RelationshipAdvice #TherapyTalk #DubaiPodcast #Happiness #DJLife #PersonalDevelopment #EmotionalIntelligence #LifeLessons #PodcastClip #GrowthMindset via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 17, 2026 at 08:00PM

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Stop Becoming Someone Else to Please People Most people spend their lives becoming who others want them to be. But what if the strongest version of you was already there all along? This powerful conversation dives into authenticity, self-worth, healing, and finally becoming your true self instead of constantly changing for validation. If you've ever felt lost, disconnected, or like you're pretending to fit in… this message is for you. Watch till the end. This one hits deep. Please visit my website to get more information: https://ift.tt/pSklvG1 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/fGzMF6Y ApplePodcast:https://ift.tt/AU5KyqL ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/h8lOBDk Tiktok: https://ift.tt/5jbN4wm Website: https://ift.tt/pSklvG1 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: be yourself motivation, authentic self, healing journey, self worth advice, confidence motivation, emotional healing podcast, mindset transformation, self love speech, personal growth tips, motivational podcast clips, stop people pleasing, true self meaning, healing and growth, inspirational life advice, youtube shorts motivation Hashtags #SelfWorth #Authenticity #HealingJourney #SelfLove #MentalHealth #PersonalGrowth #Motivation #Confidence #BeYourself #Mindset #Healing #LifeAdvice #EmotionalHealing #PodcastClips #YouTubeShorts via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 15, 2026 at 11:03PM

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Your Ex Didn’t “Build” You… They Hurt You Sometimes healing means realizing the people around you were never meant to stay. The moment you start standing up for yourself, setting boundaries, and choosing peace… some people disappear. And that’s okay. Stop giving credit to people who hurt you. Your healing belongs to YOU. Watch this powerful conversation on self-worth, healing, toxic relationships, and personal growth. Please visit my website to get more information: https://ift.tt/bCtqh86 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: Spotify:https://ift.tt/irPhR1x ApplePodcast:https://ift.tt/1RrojfO ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me. Instagram: https://ift.tt/JuEr3zj Tiktok: https://ift.tt/IynJ0e4 Website: https://ift.tt/bCtqh86 📩 For inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU ▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU ================================= ✅ About Press Pause with Jouhayna. Welcome to Press Pause with Jouhayna! Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons. I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection. Join me as it’s time to press pause and embrace the magic of meaningful conversations. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons! https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ================================= 🔎 Related Phrases: healing after breakup, toxic relationship advice, self worth motivation, emotional healing podcast, standing up for yourself, relationship healing, breakup motivation, self respect advice, healing journey motivation, mental health clips, toxic people advice, confidence after breakup, podcast reels, self growth mindset, boundaries in relationships Hashtags #HealingJourney #SelfWorth #ToxicRelationships #BreakupHealing #EmotionalHealing #SelfRespect #MentalHealth #GrowthMindset #RelationshipAdvice #Healing #InnerPeace #Boundaries #PodcastShorts #SelfLove #Motivation via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA May 14, 2026 at 06:47PM