Does anyone else...
just lay in bed hating yourself for being fat but also can’t find the motivation to work out so that you can stop being fat?

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he wasn't even looking at me and he found me

tannertan36
trying on a metaphor

roma★

祝日 / Permanent Vacation
Today's Document
Aqua Utopia|海の底で記憶を紡ぐ

if i look back, i am lost

★
todays bird
Jules of Nature

⁂

ellievsbear
Sade Olutola

izzy's playlists!
wallacepolsom
Cosimo Galluzzi
we're not kids anymore.
cherry valley forever
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@prettylittlebirddd
Does anyone else...
just lay in bed hating yourself for being fat but also can’t find the motivation to work out so that you can stop being fat?
For anyone who stopped drinking diet soda...
What made you stop?
Constance Wu in this dress in Crazy Rich Asians was all the inspiration I needed to stay motivated.
Me: *too depressed to get out of bed and wash my face*
My skin: bitch wtf
Me: I drank 2L of water today! You will be fine for one night.Just hang in there babe
My skin: fuck you.
Me: *wakes up with so many breakouts I question my will to live*
How I lost 10lbs last week
Breakfast: none
Lunch: yogurt (80-140cals depending on which one I chose. Doesn’t really matter tbh)
Dinner: California rolls (10 pieces = 239 cals)
Snack: ridiculous amounts of Coke Zero Sugar (my new fave)
Total daily intake: 319-379
When I want to eat more than that, I chew and spit and am careful to rinse my mouth thoroughly between each bite. Also visibly seeing the food after you chew it makes you grossed out. Tbh you would never want to swallow food again once you know what your food really looks like going down. I haven’t even had the urge to binge since I saw that.
Also editing to add that I didn’t exercise at all. I walk a lot to get to class and work but that’s all I did. Nothing extra.
Lost 10lbs last week without even exercising...
Going to be super devastated this week if my progress slows
Does anyone else feel like...
people are silently judging you when you walk into a fast food/takeaway place and order a diet soda in the largest size they have and leave without getting anything else.
Or am I the only one that even does this?
goodnight guys be safe 💗
isolation.
what I’ve grown to hate,
but continue to do.
I’m lonely,
all the damn time,
but my demons
will not let me
breathe.
they will not free me
from their grasp.
they tie my hands,
around my back.
maliciously digging their claws,
into my body,
preventing me from reaching out,
calling out.
now I’m left,
with myself,
only myself.
no more friends,
nothing.
the demons,
have rid me of my sanity,
and tell me everyday,
‘till I believe,
you don’t deserve them,
you don’t deserve anything.
— wispyethereal
5 Calorie Chocolate Cookies! (70 calories for ALL 14 COOKIES!!!)
Seriously! these cookies I made are 5 calories EACH. Very very good size. The recipe/way to make them is very similar to meringues but they don’t look or taste much like them, they’re just like regular cookies in my eyes. keep reading for recipe🍪
INGREDIENTS:
• 3 egg whites (50cal)
• 3-4 tbsp Splenda (0cal) or any 0cal sweetner
• 1 tbsp cocoa powder (20cal)
• 1 tbsp baking powder
makes about 14 cookies of this size. (you only see 13 on my pan….that’s because I ate some of the dough😂)
Directions:
Beat together your egg whites and gradually add in Splenda. Beat the egg whites until they reach a peak.
Add in your cocoa powder and beat until it’s mixed in well. Also add the baking powder at this point.
Form cookies on a pan and MAKE SURE YOU SPRAY THE PAN. This is so important or the whole recipe will fail.
Bake at 250 FARENHEIT (sorry my spelling sucks ass). For 15-25 minutes. Just keep an eye on them. Times often vary.
Enjoy!!!
Finished product!! 🍫
Chocolate Cookies!!!!😋
REBLOG IF: You are open to answer any personal questions anon or not 😏
Send questions plz.
Bored, hungry, tired. Help. Need to get my mind off food.
Chew & Spit Update
So I tried it for the first time with a burrito bowl from Chipotle.... by the end, I couldn’t have swallowed the food if I wanted to. It was so satisfying to spit it back out. Also the bag I spit into was SO DAMN HEAVY when I was done. Can you imagine how much weight I would have gained? Smh. Disgusting.
It was only a binge it was only a binge
Has anyone had success with chewing and spitting?
Hey! Stop scrolling!
Please reblog this if you post thinspo (active October 25th 2018)! I will do my best to follow everyone who does. I need more thinspo on my dash!