Quit dieting. Start living.

"Rome is built on ruins, and is quite breathtaking. What makes you think you can't be too?" Ashley • 24 • Maine

[lonniiii-deactivated20170829]

If you’re serious about change, you have to go thru uncomfortable situations & stop trying to dodge the process. It’s the only way to grow.

[cameron-mackie-deactivated20201]

[thepowerwithin]

You don’t need anybody else’s approval but your own. You don’t need an entire army of supporters standing underneath your feet. You don’t need a million more dollars in the bank. You have exactly what you need, and you have it all right now. So take a breath, and go for it.

Nicole Addison @thepowerwithin (via thepowerwithin)

[thefitbody]

[fiti-vation]

[prettywildhealthy]

For the past 22 weeks, my phone has been notifying me to back it up.

Tonight I finally did it.

[blaisetravis]

[th33besticanbe]

[the-soul-tribe-deactivated20180]

You are healing.

You are growing.

You are evolving.

This is a quiet magic.

[freshbrewedlife]

[fitness-is-pink]

[onlinecounsellingcollege]

Become addicted to constant and never-ending self improvement.

Anthony J. D'Angelo (via onlinecounsellingcollege)

[mandysslimdown-deactivated20210]

Big Effing Reminder: If you’re adopting a healthier lifestyle, please don’t get discouraged after a damn week. You need to be patient and remember this is a slow, steady process and your body needs time to adjust. This shit doesn’t happen overnight or in a week. Chill.

[goodbye-fatme]

[th33besticanbe]

[purplebuddhaproject]

The key to ultimate happiness and fulfillment lies within our own transformation. The more we learn and grow and evolve as individuals, the more we will find happiness and satisfaction in relationships, work and life.

Kristi Bowman  (via purplebuddhaproject)

[fiti-vation]