Things You May Need to Hear
"it'll be okay" and "you can do it" are phrases that sometimes fall flat. here's some things you may need to hear:
you're good enough
sometimes it's okay to not try so hard
it's okay to not always be strong
you don't have to be anything for anybody
don't be so hard on yourself
you're worth it
it doesn't make you weak to ask for help
let yourself cry
















