the more time you spend in active recovery from any given self destructive behavior or addiction the more you understand the common conception of the "relapse" as defined by a broken "streak" to be, like, so bad for one's own well-being that it would be funny if it weren't resulting in just a lot of misery and death
I told my girlfriend to think of quitting vaping as training her endurance by seeing how long she can run before she gets tired, then doing it again and hoping to go further next time. She said it really helped her.
