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@profitnessnetwork
Real People, Real Fitness – Part 2! Semi Personal Training at Pro Fitness Network in Pasadena, California Real people, real fitness, part two! Semi personal training at Pro Fitness Network - budget friendly personal training sessions tailored to your goals while sharing the attention from your trainer with a few other clients.
Real People, Real Fitness – Semi Personal Training at Pro Fitness Network Real people, real fitness. Semi personal training at Pro Fitness Network - budget friendly personal training sessions tailored to your goals while sharing the attention from your trainer with a few other clients.
Play Ball! Semi Personal Training at Pro Fitness Network Fun in the studio with the many slam balls!
Squats & Leg Curls - Semi Personal Training at Pro Fitness Network
Squats & Leg Curls – Semi Personal Training at Pro Fitness Network
 Leg curls for infinity! Aside from strengthening the hamstrings, this movement also challenges several other muscle groups. The gastrocnemius of the calf, the popliteus of the knee, and the gracilis and sartorius of the thigh work with the hamstrings to bend the knees and pull the ball in. Throw in the stabilizing muscles working – abs, erector spinae, glutes and the tibialis anterior – and you…
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January 2019 Newsletter – Happy New Year! The January 2019 Pro Fitness Newsletter is here! Click below to read more... Are you subscribed?
November Newsletter The November Pro Fitness Newsletter is here! Click below to read it... Are you subscribed?
TRX/Resistance Band/Slamball Workout @ Pro Fitness Network
TRX/Resistance Band/Slamball Workout @ Pro Fitness Network
Carina came up with a fun sequence for her clients recently. Check out this challenging TRX/resistance band/slamball workout!!
 http://www.profitnessnetwork.com/blog/wp-content/uploads/2018/09/trxworkout.mp4
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Looking for a welcoming staff in a professional studio setting? Come to Pro Fitness Network to work with our Personal Trainers, Pilates Instructors, and Massage Therapists. http://www.profitnessnetwork.com/blog/wp-content/uploads/2018/09/PFN-SLIDESHOW-92018.mp4
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Meet the Pro Fitness Network Team! Our Personal Trainers, Pilates Instructors, and Massage Therapists all work together to help our clients feel their best.
Pilates Special: Only $150 for 3 one-on-one sessions!
Pilates Special: Only $150 for 3 one-on-one sessions!
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.” ~Joseph Pilates
Check out the Pro Fitness new client special: ONLY $150 for 3 one-on-one Pilates sessions! (New clients only – one time offer. Regular price $210)
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Another approach to the slam ball workout! :D What do you think is her motivation?
Slam ball workout at Pro Fitness Network!
Pro Fitness Network Newsletter: April News & Health Tips! In case you missed it! The April Pro Fitness Newsletter is out! Health tips for spring renewal, studio specials, and some delicious and healthy spring meal ideas. Not subscribed? Join the mailing list here: SUBSCRIBE!
Slammin’ that Slam Ball!
Monday Night Strength Training! So much power here!
Strength Training + Massage =Â Healing! Strength Training + Massage = Healing! helping her in healing a shoulder injury. We love to hear our client success stories! Has Pro Fitness improved your health and well-being too? Tell us more!
Brown Bag it: Healthy Packed Lunches!
 Eat better – and save money too! Try these healthy lunch ideas from Cooking Light Magazine that you can make in 10 minutes and feel good about eating.
Black Bean-Quinoa Salad with Basil-Lemon Dressing
Nicoise Salad Sandwiches
Chickpea and Sausage Pesto Soup
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