Jan 10, 2025
Salmon, baked potatoes, hummus & salad 🥗 🍋
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Salmon, baked potatoes, hummus & salad 🥗 🍋
No room for spills
2023.12.05
Busy day today with lots of meetings. Managed to get my walk in today though! Macros were a little off. Need to get more protein into my morning meal if I’m going to hit my goal. Didn’t eat enough calories today either. After dinner my stomach felt off. Hoping it’s nothing. Can’t be sick tomorrow.
Breakfast: Kodiak protein waffle topped with peanut butter, strawberries, and blueberries. Coffee with creamer.
Lunch: Triscuits, roast beef, baby bell cheese, veggies, and grapes.
Dinner: Half of a Chipotle bowl with rice, sofritas, black beans, pico, corn salsa, and light cheese.
Is it a candy apple or a caramel apple?
(Bernard Hoffman. 1942)
ADHD dinner meal:
Handful of peanut butter m&ms
Vegetarian • Supernoodles • Quorn
Meal prep!! 179 cals per meal. Sliced chicken, cubed cheese, boiled egg, cherry tomatoes, cucumbers and greenbeans.