Life, Live it! Christ died for it!

Fitness, health and love!

[psuchim]

Bay scallops in linguine with tomato cream sauce. #everyplate #fitfood #fitmencook #oceanprotien (at Gallagher Ranch) https://www.instagram.com/p/B8bJbb4Bkyv/?igshid=zpqry84j5kqw

[psuchim]

Venison, cabbage and asparagus stirfry! #fastprotein #venison #fitfood #fitmencook #stirfry #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B8XhUzohf4m/?igshid=lubx70r3hexs

[psuchim]

Happy Birthday to my partner in life. My love for you continue to grow each day! I couldn't fathom a life without you in it to love, support, drive and help me through each day! Our children are the greatest reflection of your positive impact on all that you do. I love you Katie Gallagher with my all my heart, soul and being! (at Gallagher Ranch) https://www.instagram.com/p/B8VJZrEBxt_/?igshid=si59j13kdb3x

[psuchim]

Breakfast for dinner! #pancakes #logcabin #maplesyrup #turkeysausage #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B8ENA9LBKcT/?igshid=1ayklk9ab8vky

[psuchim]

Firewood day! #firewood #firewoodseason #stihlusa #johndeere #splittingwood #cuttingwood #thorogoodboots #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B8CoRAWBFpR/?igshid=dy4bg0hub7un

[psuchim]

Bacon wrapped filet, Roasted Asparagus, and Steak fries #fitfood #fitmencook #filetmignon #baconwrapped #omahasteaks #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B712NFJn7rx/?igshid=ysnipl1jpkif

[psuchim]

Chicken sausage stuffed peppers! #everyplate #fitfood #fitmencook #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B7uVxqkhz9N/?igshid=19xaw5bteytof

[psuchim]

New Year's toast #scotch #oban #westhighland #singlemalt #argyll https://www.instagram.com/p/B6wbY2LBWAy/?igshid=1l99lqhu71w5e

[psuchim]

New Year's Tradition! #gallagherranch #tradition #shellfish #clamsandshrimp #lobstertails https://www.instagram.com/p/B6wWn5uBZ-p/?igshid=91qpdk3912oo

[psuchim]

An amazing birthday gift from my Lord and Savior! #birthdaysunrise #thisisadaythelordhasmade #44begins (at Leaser Lake) https://www.instagram.com/p/B6ndOC_hZcF/?igshid=1e06ts5h8m5n0

[psuchim]

Tradition lives on..... #paflintlock #pawhitetails #thompsoncenter #hawkenrifle #annualtradition (at New Tripoli, Pennsylvania) https://www.instagram.com/p/B6iYd9NhgE8/?igshid=47xnt4rih7dp

[psuchim]

Apple Bourbon Smoked Turkey! #boubon #smokedturkey #applebourbon #applewood #applesmoke #christmasdinnertradition (at Allentown, Pennsylvania) https://www.instagram.com/p/B6g2JSYhB0u/?igshid=s51r6640tzrt

[psuchim]

Successful end to the first day! #fastprotein #parifle #pabuck #bruiser #godsgloryondisplay #togodbetheglory #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B5g5IxBHqIM/?igshid=1e712m2vq1qbv

[psuchim]

Inaugural fire! (at Gallagher Ranch) https://www.instagram.com/p/B5bAk07BYy2/?igshid=1h4lylhxmsdbn

[psuchim]

God's Glory on display #sunset #God'screation #togodbetheglory (at New Beaver, Pennsylvania) https://www.instagram.com/p/B4Yip5RB6Oy/?igshid=1b826cjmabocw

[psuchim]

Productive afternoon! #firewood #stihl #johndeere #dayslabor #fallchores🍁🍂🍃 #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B4YQUggh3W0/?igshid=18c5iqsgez7fi

[psuchim]

Loving this cold snap! Get out and get some! #paarchery #pawhitetails #pafall #godscreation #togodbetheglory #coldsnap #gallagherranch (at Gallagher Ranch) https://www.instagram.com/p/B4XP0Z4hi47/?igshid=1vkgxxgweu88j