My journey to a healthier me

This is my inspirational blog to get me motivated to lose some kilo's and prevent health problems later on in my life. I'm 27, female and weigh 77 kilos as of today (1.6.15). I don't want to be super skinny, I want to be healthy and happy.

[skinnysense]

[kerrycatmomfitness]

MY MOMMY'S NSV

My mom, a type 1 diabetic, has lowered her blood pressure through diet and exercise enough to stop taking Lisinopril 💪🏻😼🥰🥰 I am the proudest daughter today!!

[somecutething]

Owner fell asleep with her phone in her hand and the lights on again.

[aureliism]

Source : Blackwomenworkout

[putdownthechocolate]

So last week I walked on average 13,000 steps every day, ate within 1400 calories and you know what happened!? I GAINED 1.5 KILOS.

WHY THE FUCK IS THIS NOT WORKING

[putdownthechocolate]

Does anyone even use this anymore?

I feel like closing to down again cuz everyone documents on Instagram 🤷

[notwastingtheyears-deactivated2]

LOOKING FOR FITBLRS

Please reblog if you’re an active fitblr so I can follow you <3

[thinwillwin69]

REBLOG IF

YOU ARE

ALWAYS

SCARED TO

CHECK YOUR

WEIGHT

[putdownthechocolate]

I have sprained the muscles in my ankle. Dagnammit.

[putdownthechocolate]

Callanetics done ✅

My first official before photos. Lord help me 😂

[frozen-mouflon]

Reblog if you plan to lose 10lbs before September ends.

Smash the reblog button if you KNOW you’re going to lose more than 10

[putdownthechocolate]

Oops.

I jumped on the scales this morning, 91.1 holy fuck. Thanks mashed potato 😔

Thinking maybe I'll go see a dietician? Or count calories again? Or something??

Someone help me!!

Also it's raining today so no walkies 😞 maybe callanetics instead

[putdownthechocolate]

Holy shit I found some chocolate and then I made mashed potato for dinner and I ate THE WHOLE THING. 🤦🤦🤦🤦

On another note I've done like 17,000 steps 🤷

[putdownthechocolate]

My walking buddy ♥️

[sassyfitblog]

Counting calories becomes completely unnecessary when your food doesn’t have labels.

Sunday is usually grocery shopping and meal prep day.

Here’s a reminder to eat well and select whole foods:)

[putdownthechocolate]

I'm re blogging this because I have recently just deleted both my calorie counting apps (yes I had 2 🤦)

I'm listening to my body and eating when I'm hungry. Not when the clock says so, or by how many calories are in foods.

You.do.you.

[putdownthechocolate]

247 calories on the most beautiful of days 20°☀️

[putdownthechocolate]

Well.

It's been a bloody long time. 3 children later and sitting at around 89 kilos. Holy fuck what happened? I well and truly got fat. Never mind. Life happens. Oh did I tell my husband was diagnosed with pancreatic cancer? At 30!??!!? Yep. It's bullshit. I'm not one of those people who looses weight when bad things happen, completely the opposite. So I've set some mind goals for myself 😊 1. Stop binging after dinner 2. Stop binging when I make the kids lunch. 3. Move more, even if it's walking around the yard with the dog. 4. Here's the big one - loose 5 kilos. Currently working on goal 1, I've done ok 3 days in. Wish me luck 👍 Nice to be back 😊