⊹

all we are is awareness

[quantumawareness]

- cancer sun - taurus moon - sagittarius rising -

⊹ ࣪ ˖ — my name here is priscilla, 19, infj, she/her, bisexual angel, agnostic humanist, reality shifter

desired realities — waiting room, hogwarts legacy dr (aged up), refined animal kingdom dr, actress dr, smosh/singer dr, outsiders dr

[vanillebirkin]

Hi, I hope you're doing well. You see, I've noticed a lot of talk about self-concept and how important it is to work on it. But there's little discussion about how to do it. The most frequent advice I see involves affirmations, but what do you do when that's not your thing? How do you adopt a new identity? (I'm Latina and I speak Spanish; my English isn't very good. I apologize if there are any typos or anything that makes my message confusing.)

Self concept and creating an alter ego to adopt a new identity 🌝

Hey darling!! 💗

Your English is great don't worry. And if you don't understand some of the things I say you can ask in the comments, I don't speak Spanish but I'll try to help explaining 🫶🏻

Yeah it involves affirmations for your brain to accept it but you don't have to affirm If you don't want. You can script it. Under the title of "new me" or the name of your alter ego. Alter ego is something lots of people do, even célébrités do, like I mentioned in my earlier reblogs & @selciore did in her amazing posts.

Creating an alter ego without relying on traditional affs or forcing a massive shift in ur overall self concept is all about framing. Instead of trying to convince ur brain that youre someone else ( like "im naturally confident, im a completely different person"), you see the alter ego as a costume, a functional avatar, or an energetic mask that you wear for specific situations.

And how to construct one???

Start by defining ur purpose. An alter ego dosent need to replace who you are 24/7,, in fact, it works better when it has a targeted job. Decide, When does this persona handle things for you? (For example public speaking, tough conversations, high focus study/ work sessions, creative writing, social events etc).

Name this new personality. Giving them a distinct name (or even an alias or title works good) create immediate psychological distance between "you" and "the role." And yeah don't think its a separate person, it's still you just another personality/ role. if you aren't using affirmations to change your mental narrative, use somatic feedback to change your internal state. Your body dictates how ur brain processes identity in real time.

How does this persona stand? Do they walk slower and heavier, or swift and light? Imagine it. How do they speak? Lower pitch? Longer pauses before responding? Less pitch? where do they look in a room?

When you physically move like the persona, your nervous system should respond to the physical cues before your cognitive mind can doubt it. You don't have to believe that ure bold, brave, smart, you just have to execute the physical posture of someone who is. (Again, still you, just another personality)

And to step into ur character without mental effort,, use external sensory anchors that signal to your brain “oh yeah the costume is on let's go.” A particular pair of boots, a ring, a specific jacket, or a style of clothing reserved only for when ur alter ego is active. Wear a dedicated perfume or cologne that you use jsut for this persona. Scent bypass the analytical mind and directly triggers neural statess🧠 A specific song or playlist you listen to for like 2 min before for example.

Also u said u don't like affirming, so, instead of "im calm under pressure" write down 3- 5 procedural rules for how this character operates. Act it like a character sheet in a game.

Yup this was alter ego creation 101. You can use Karol G 's & Tyla's songs for ur inspiration, I love them so so so much and they were my muse creating my own alter identity. Their energy motivated me so much. Plus, Karol G mentioned she was talking about her alter ego Ivonny in her song. I listened to it the whole winter on repeat and imagined myself as Ivonny. That's probably a huge reason why I did so well at my college exam. I was confident and I knew I was gonna win cause that was my identity, even tho I barely studied for it.

[quantumawareness]

“stop looking for the magic answer to shifting, spoiler alert there isn’t one.”

i see people saying things like this a lot and im honestly tired of seeing it. so i’m hoping i can help some of yall stop stressing tf out and stop trying to find some magic answer to shifting when you probably already have that answer.

this post is not for baby shifters who genuinely don’t know anything about reality shifting yet, but more specifically for people who have been in the practice for years/months successfully or not.

so in my opinion none of these elaborate methods and these states people say you have to get into in order to shift are all that helpful. i think that if any of these methods stress you out even a little bit, drop it and find something else. our brain is constantly constructing the way we view reality so if you are stressing yourself out trying to lucid dream, or count to 100 with like 3 affrimations inbetween, or don’t really get what the void state is even after reaserching it (speaking from experience ✋) then just find something else because you are stressing your brain out. i’m not saying you shouldn’t do these things if they work for you and make sense, but if they make no sense or stress you out then stop. when we are constantly stressing about getting this stuff perfect, in my opinion it’s more likely we won’t succeed because it’s hard to connect to your mind and yourself when you are stressed tf out.

here is actually an article about how our brain constructs reality so you can research yourself. so please stop stressing your powerful ass brain out and find something that works for YOU.

How the Brain Interprets Reality: A Neuroscience Perspective

Every second of your waking life—and even while you dream—your brain is weaving an intricate tapestry of reality. But what if I told you tha

[kurd1shangel]

how to shift whenever (from an experienced shifter)

i see so many people still talking about shifting like it’s this impossible thing, like you have to beg the universe for it or spend months trying every method out there. so here’s the truth, from someone who’s actually been shifting consistently for a while:

you can shift whenever you want.

and no, that’s not just motivational bs, that’s literally how it works when you understand what shifting actually is.

shifting isn’t something you try to do. it’s something you allow. the version of you that already lives in your desired reality? they already exist. your job isn’t to create them , it’s to align with them.

you don’t need to feel tingles or hear signs or vibrate at some perfect level. you don’t need the perfect sleep schedule or the perfect script. what you need is clarity.

clarity that says: “i know what i want. i know it already exists. and i trust myself enough to go there.”

when i shift, i don’t force it. i don’t chase it. i become it.

it’s just a decision:

a breath.

a moment.

a quiet “i’m already there.”

and then i fall into it.

not because i’m trying so hard, but because i finally stopped trying.

once you drop the resistance, once you stop doubting, you realize how easy it is. how natural. how familiar.

there’s no big secret. no magic formula.

just presence. trust. surrender.

and once you taste it? once you know you can do it?

you’ll never stress about it again.

[quantumawareness]

meditation is easy

let’s talks meditation because i think people make it harder than it needs to be.

meditation is so simple and so vital to not just reality shifting but general state of mind. while i hate 2020 shiftok im so glad it introduced me to meditation and its importance and also i drank a LOT of water which is also good and i do recommend lol.

meditation does not require some guided video or some elaborate method. i’ve found the best way for me to meditate is to just put on calming music i like, or even no music, it doesn’t matter. what does matter though is breathing. all you have to do when meditating is focus on your breathing, just in and out, when your mind drifts bring your focus back to your breathing and just do that over and over for however long you want, even if it’s 3 minutes.

meditating and shifting co-inside because you are taking control of your brain which can result in controlling the way your brain is experiencing reality. usually i do a very simple intention method by stating my intention to wake up in my waiting room and then meditate till i fall asleep. it really doesn’t matter how you incorporate shifting into meditation as long as you enjoy it.

meditating also helps with your general state of being because it quiets the brain. if you are somebody who struggles with addiction and wants to get sober or has any mental struggles, i throughly recommend meditating because it quiets the brain and lets you just be.

please go put on whatever music you like that calms you even if it’s disney music, techno, or screamo, it doesn’t matter. just breathe babe.

[shiftblrconfessions]

you are not special.

i feel like a lot of shifters need to hear that, let me explain:

we are literally not that special. we are an awareness living a human experience, and some of us were lucky enough to "find" shifting and loa. what a lot of people don't realize is that manifestation or shifting isn't something you do, it's something you are. it's the effect of awareness: reality exists because you experience it, that's what manifestation and shifting imply at their core.

so, everyone is awareness obviously. meaning everybody can shift. everybody can manifest. everybody can exist and be aware, so you are not special.

you aren't the chosen one that was bestowed with the "rare" ability to control your reality, everybody can do that. just because someone is too close-minded to realize that doesn't negate the fact they can just as well do it too.

and you also aren't the exception, you can shift and manifest whatever you want too. you may be struggling right now but shifting or loa aren't going anywhere, they are within you no matter how far away they feel.

you didn't "learn" or "find out" about shifting or loa, you simply put a name to a mechanism that you already know. everything is within you already, you don't need anything.

everyone and everything is equal. don't put anyone or anything on a pedestal when they're literally just you.

advice is simply words that you could follow, not the thing that makes you shift or manifest. you already do that all the time you are simply focusing on it.

it's inevitable because it's happening all the time. that's what people mean when they say "it is done"; because it is. time doesn't really exist, you might experience an illusion of "delay" right now but the moment you accept you're the only thing in control of your reality then you are.

you're the only one in control of your reality. you already shifted. you already have everything you want. accept it. it is done.

🪷

[vanillebirkin]

wait why is this confessions acc actually posts decent and logical stuff 😭 i mean yeah.. that's pretty much it

This anon should start their own blog I'll follow it!!!

[pnyply]

you CAN bring stuff from your DR back to your OR. there is technically no original reality so when you shift and want to bring something back you simply go to a reality where you have brought the item back. . . . i never understood how people never managed to understand that

[cinnabonshifts]

i've been thinking this for YEARS but was always too afraid to say anything

[quantumawareness]

how i view shifting as a woman who loves logic, science, and human nature

shifting is truly such a beautiful thing, but everything can be good and bad, including shifting. as someone who has been in this community since 2020, i’ve held many unhealthy views of reality shifting and have seen plenty of them. i took a very long break from shifting after a hard time in my life to work on my original reality and to find a balance between shifting and my life here.

throughout that time, i came to a very grounding and i think helpful way to view shifting and incorporate it into my life. i want to share this for anyone who feels lost in the sauce, whether it be doubting, wondering if this is something you even want to do, or feeling like you’re losing your grip.

so let’s break it down.

if you remember middle school science, we are all made of matter. everything you see and touch is all matter, and the way we experience that matter is created by our brain. reality shifting, as i’m sure you’ve heard, isn’t traveling anywhere. you aren’t moving your subconscious or moving at all. you are just shifting the way your brain views the matter around you. that’s why i usually prefer to call reality shifting quantum awareness, because it’s just becoming aware of your desired reality and changing the dial in your brain on how you are experiencing the matter around you.

now that we have that covered, i’d like to talk about the good and bad of shifting. not to get personal, but at a time in my life i struggled with an addiction and religious trauma. i wanted to escape my reality so badly i drove myself crazy, and that time opened my eyes to the bad side of shifting. shifting can be just as terrible as it is wonderful if you neglect yourself and who you are. that time in my life showed me how important the matter in my original reality is to the matter in my desired realities, because i wouldn’t even have my desired realities if it wasn’t for my original reality. we all have the capacity to change ourselves and our lives, and my life now is proof of it. now after my break, i’m in a very grounded place with shifting and i want to go into detail about how i balance the two, but that’s another post for another time.

i want to say though that somebody else might’ve thought of this and posted it, so i’m not taking credit for this view or anything. i just wanted to share it because it’s helped me understand shifting as a whole, and if it resonates with you and helps you too, that’s exactly why i’m making this post.

now happy shifting angels!! go kiss that hot man or women and use your magical superpowers or whatever you do in your dr!!

[quantumawareness]

my new favorite shifting method is just attempting in random places. when i shower, when i wake up randomly at 2am, on my lunch break at nursing school, literally anywhere. i’ll count to 100 and focus my mind on my waiting room and see what happens.

[vanillebirkin]

remember what you are made of, just pure awareness and an endless power of (literal) manifestation.

you can leave whenever you want.

this world has dictated its rules upon us since we were manifested into flesh and bones, but it's time to return to our roots.

remember you are the creator, take off your little human mask and remember this reality, and your physicality are mere vessels.