Quit Smoking Expert

  Our proven quit smoking hypnotherapy grew out of a public health need. Cigarettes and smoking are one of the largest preventable causes of death and disease in Australia. Although the adult smoking rate has been steadily declining, smoking and addiction still remain an issue for many people who are looking for a way to stop smoking for good. The Quit Smoking Expert provides a proven service using clinical hypnotherapy to remove the desire to smoke, in a 60 minute session. Our quit smoking hypnotherapy program has rapidly increased in popularity, as people see it as an easy way to stop smoking and taking back control of their lives.  

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Quit Smoking Treatment Brisbane: Why You Must Stop Smoking?

Giving up cigarettes raises the likelihood that you’ll live a longer, healthier life. The advantages start working for you the moment you…

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How Can I Quit Smoking On my Own- Eight DIY Steps

As the saying goes “smoking is injurious to health” there are no two opinions to it. It is a universal truth. Whether you are a chain smoker...

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Do E-Cigarettes Work As An Effective Quit Smoking Treatment?

If you think you can give up smoking by using electronic cigarettes as a method of quit smoking treatment in Brisbane, you may be wrong.

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Top 3 Amazing Facts About Quit Smoking in Queensland

It is never too late to give up your smoking habit. The sooner you give up, the more you will be able to reduce the chances of getting cance...

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Frequently Asked Questions About Quit Smoking Hypnosis In Queensland

Quit smoking hypnosis in Queensland has helped hundreds of smokers to give up this bad habit. This is a proven natural and effective method...

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Best ways to quit smoking in Queensland

Smoking cigarettes contribute to nearly 1 in every 5 deaths in Australia. It causes cardiovascular disease, chronic obstructive pulmonary di...

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Quitting Smoking With Hypnosis- Advantages To Look At

Do you want to try hypnosis to help you quit smoking? Science suggests that it might be an effective tool for helping you quit smoking for g...

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How Can Quit Smoking Hypnosis Help You?

Every day, it appears that new methods of quitting smoking emerge. Some are superior to others. However, quit smoking hypnosis in Queenslan...

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How to look for a hypnotherapist to quit smoking in Queensland?

Are you willing to quit smoking in Queensland? We offer a 95.6% effective hypnosis treatment. Leave aside the packs and contact us.

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Hypnosis For Quit Smoking Queensland

Do You Want To? There Is An Answer. Our Hypnosis Treatment Is 95.6% Effective. Put down the Packet & Pick up the Phone to Quit for good.

Hypnosis for Quit Smoking

Quitting smoking may be extremely difficult. However, it is one of the most beneficial things you can do for your health. Smoking is a hazardous, perhaps lethal, habit. It is a significant cause of cancer. It also raises your chances of heart attack, a stroke, lung illness, and other health issues such as bone fractures and cataracts. Don't give up if nicotine lozenges, patches, chewing gum, therapy, and different smoking cessation approaches haven't helped you quit smoking in Queensland. Consult your doctor to see whether hypnosis is a possibility for you. Several studies have found that hypnosis can help some people quit smoking.

What is Hypnosis?

Hypnosis is described as a state of altered consciousness in which you appear to be sleeping or in a trance. Clinical hypnosis can treat a variety of medical and psychological issues. It is widely used to assist people to regulate pain. It is also used to treat various other illnesses, including obesity, speech impairments, and addiction concerns.

There is some disagreement on how hypnosis works. Some individuals feel that you relax and focus more when you are hypnotized, and you are more open to ideas, such as quitting smoking.

You are not unconscious even though you appear to be in a trance during hypnosis. You are still aware of your surroundings, and you cannot be forced to do anything against your will, despite what many stage artists may imply during an enjoyable act. Indeed, brain scans done on patients during hypnosis sessions revealed a significant degree of neuronal activity.

Hypnosis for smokers

During smoking cessation hypnotherapy, a patient is frequently prompted to picture the negative consequences of smoking. For example, the hypnotherapist may say that cigarette smoke smells like truck exhaust or that smoking causes acute thirst in the patient's mouth.

Spiegel's approach is a well-known quit smoking hypnosis in Brisbane technique that focuses on three key concepts:

Tobacco use poisons the body.

You must have a body to survive.

You should respect and defend your body (to the extent that you want to stay).

The hypnotist teaches the smoker self-hypnosis and then instructs them to repeat these affirmations whenever they desire to smoke.

How to Find a Hypnotherapist?

If you wish to attempt hypnosis to help you stop smoking, contact your doctor to refer to a reputable hypnotherapist.

Here are some pointers to consider while seeking a best quit smoking hypnotherapist in Brisbane:

Check that they are properly licenced, trained, and accredited. Only someone with a current licence in a health care profession, such as medicine, psychiatry, psychology, or nursing, should perform hypnosis for smoking cessation and other medical or behavioural reasons.

Pose some problematic questions. Inquire about their professional experience. According to the American Society for Clinical Hypnosis, you should also inquire, "Can this practitioner help me without utilizing hypnosis?" If the answer is no, you should hunt for another job.

Be wary of statements or guarantees that seem too good to be true. Hypnosis is not for everyone.

It is never too late to quit smoking. This has an instant health advantage. And, if you quit smoking before the age of 50, you will lower your chance of dying in the next 15 years in half compared to those who continue to smoke.

Read more click on the link: https://www.quitsmokingexpert.com.au/2022/02/09/hypnosis-for-quit-smoking-queensland/

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Quit Smoking Hypnosis Queensland- Tips To Choose A Hypnotherapist

We are frequently asked if Quit Smoking Expert is a stop smoking hypnosis expert or quit smoking hypnosis in Queensland, but it isn't. It's unique. Regrettably, becoming a stop smoking hypnotherapist is a reasonably straightforward process. My acquaintance, who has never smoked a cigarette in her life, completed a one-day course and is now wholly qualified. There's even a cat that works as a hypnotherapist. What about Googling it? I am not implying that they are swindlers; far from it. I am only advising that you exercise extreme caution before spending your hard-earned money.

Tips for choosing the best quit smoking therapist-

Select someone who has been there before- How can a therapist understand you, your smoking history, and prior attempts to quit smoking? If they have never smoked and, more significantly, have never fled from smoking?

Pick someone who does not smoke right now! – Anyone who claims to be a therapist for quit smoking hypnotherapy in Brisbane, who enjoys smoking and does not want to quit is delusory. No component of addiction includes choosing whether or not to use the drug, and those folks cannot be trusted to help you.

Choose someone who has quit smoking using their approach- Anyone may charge you a lot of money to merely rehash slick marketing content. Your therapist or counsellor must be willing to do the walk. They should do what they teach and gently guide you along the path that they took to find freedom.

Select someone who believes in the quitting smoking process- Be careful of any quit-smoking treatment in Brisbane and a hypnotist or counsellor who promises that quitting smoking would be extremely difficult. This sort of counsellor or therapist will constantly blame the unfortunate smoker for their lack of success, stating things like, "you don't want to stop smoking enough" or "you aren't ready to quit smoking, are you?"

Select someone who can promise outcomes- You wouldn't expect to get paid if you requested someone to fix your automobile and they failed! A significant guarantee provides more than just repeat sessions. If free sessions are provided, that's great, as long as the assurance includes REFUNDING YOUR MONEY IF THEY DON'T WORK! It is worthwhile to spend extra if the outcomes are inevitable.

Select someone whom satisfied non-smokers have recommended- Nothing beats the power of a personal endorsement. If a stop smoking therapist is suggested by friends or friends of friends who successfully quit smoking, it's a no-brainer.

And, of course, select a human being rather than a cat!- You may believe that the above checklist is a tall order for any stop smoking therapist, counsellor, or hypnotherapist. You might be shocked to learn that every Quit Smoking Expert therapist checks all of those boxes.

So, when you decide it's time to stop smoking, make an informed decision.

Know the source of content, click here: https://www.quitsmokingexpert.com.au/2022/01/27/quit-smoking-hypnosis-queensland-tips-to-choose-a-hypnotherapist/

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Why Do Smokers Hate The Phrase "Quit Smoking"?

When it comes to determining the answer to this issue, there is a scientific rationale. Smokers dislike the term "Quit Smoking" because it is straightforward, and most smokers have been persuaded that quitting is difficult! Smokers are aware that Nicotine is addictive, but many are unaware that the sugar in cigarettes is significantly more addictive, which is the source of their cravings and withdrawal symptoms. Sugar is addictive in the same way as heroin or cocaine are. "Quit Smoking Queensland" is a cheerful and upbeat phrase for smokers who want to quit for good.

Cigarettes are far too simple to obtain.

Adults may walk into a drug shop and buy a pack of cigarettes, despite the fact that cigarettes are a well-known substance that can lead to a lifetime addiction. According to science, Nicotine is just as challenging, if not more difficult, to stop than heroin. On the other hand, people are unaware of this, and issues are only discovered when it is too late!

Why is "Quit Smoking" not a famous phrase among smokers?

Globally, smoking is the most significant avoidable cause of death. More than 1.1 billion people smoke worldwide, with more individuals entering the ranks all the time. Like many other addictive medications, Nicotine produces dopamine, which makes it enjoyable to use. As a result, when someone ceases smoking, there is a decrease in dopamine release, resulting in dysphoria (feeling anxious or depressed). Nicotine is a stimulant, according to experienced coaches and best quit smoking hypnotherapists in Brisbane, Queensland. It helps people stay focused. Therefore they have problems concentrating if they don't smoke a cigarette.

What should you do if someone in your family is a smoker?

Smokers are generally aware that smoking is harmful to their health. At least 80% of those polled want to stop. Education and information on health dangers may initially pique people's interest, but constant repetition in the hopes of persuading them to change will most certainly irritate all parties involved. The fact is that most education-focused initiatives are attempting to convince individuals to make a change now to avert something that may occur later.

Fear-based strategies do not work.

The current scare methods and 'death branding' of packaging have been demonstrated to impact smokers negatively! When a smoker buys his favorite brand of cigarettes, phrases like "I'll have a pack of lung cancer" or "I'll have a pack of emphysema" are frequently heard! Forceful acts are ineffective! A smoker must desire to quit because they have had enough of the terrible odour, coughing, and high cost of smoking. Smokers can stop when the moment is perfect.

How may smoking hypnosis assist you?

Quit smoking hypnosis Brisbane programmes are a helpful strategy in helping people quit smoking for good. Hypnosis can assist you in quitting smoking since it targets the psychological components of the habit and the underlying motives for smoking. Even if you've smoked for a long time, quitting smoking is not as difficult as you might imagine, and it will help you improve your health and reduce your risk of disease and untimely death.

Experts say that quitting smoking hypnosis in Queensland mixes hypnotherapy with recommendations and psychological treatment to give you more control over your mind and body. Hypnosis is frequently defined as a concentrated state of concentration in which a person is more open to ideas. It's a natural state where you're completely engaged and engrossed in a task. You're alert, aware of what's going on, yet you're virtually on the verge of entering another universe. Consider driving your automobile from point A to point B. We've all 'arrived,' but did I stop at that light back there? Of course, you did, but you were driving unknowingly - in a trance. It's perfectly natural. "Gosh, I'm going with the fairies today!" you'd think to yourself. Do you ever daydream? That's what it's like to be in a trance! It happens regularly.

Queensland's Quit Smoking Experts

Smoking hypnotherapy has developed a reputation as the "go-to specialist" for those wishing to quit smoking in Brisbane and Queensland. Hypnotherapy works by substituting a new habit for the smoking one. The practice of smoking is 'flipped' into the habit of inhaling fresh air by our experts. This hypnosis works by linking all activities, triggers, and thinking processes linked with smoking to deep breathing.

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Are You Confused About Quit Smoking Hypnosis In Queensland?

Nowadays, everyone claims to be an expert! Everyone has the most effective method for quitting smoking! According to the government or health department, Nicorette patches, sprays, chewing gums, tablets, and potions are the solution. But are they? I don't think so. I guess quit smoking hypnosis Queensland is the best and most effective way.

These days, there are infamous e-cigarettes when a cigarette isn't a cigarette! Nicotine is still present; you're still sucking on a 'cigarette,' it still has power over you, and it continues to injure your body. Consider how long it took for the 'whole public' to learn about the dangers of smoking! Tobacco firms own electronic cigarettes! I wouldn't put my faith in them to be truthful, would you?

Other options for Quitting Smoking-

Alan Carr's book and approach are other options for quitting Smoking that is worth a go. I am sure you know someone who has used Alan's technique to quit smoking effectively. I am sure you know someone in your family or social group which has 'quit up' cold turkey. It's not a problem; you have to do it! Every person's accomplishment proves that you are a failure; you strive but can't stop the smoking habit.

Is this, however, correct? No, I don't think so

Our subconscious mind is a straightforward concept. It just has one job to keep you alive and safe. Your mind doesn't know what's right and what's wrong, what's true and what's untrue. It just knows that when you do stuff that makes you uneasy or takes you out of your comfort zone, it goes into overdrive and attempts to undermine you to keep you safe. Therefore, you need to quit smoking hypnotherapy in Brisbane to accomplish the goal.

Smoking Habit

It may seem strange, but it is true people who smoke account for 80% of the population. Between the ages of 13 and 18, you developed a habit. When you start smoking, you join a group, want to belong, want to be accepted, or want to rebel! These are the two most important factors. Belonging to a group represents our basic (survival) brain. It is safer to be a part of a group since there is safety in numbers (imagine being followed by a dinosaur!) As a result, the Mind quickly associates smoking with the group and security. So you want to quit smoking, but your subconscious mind tells you, "You can't leave the group, it's not safe." This is when you opt for quit smoking treatment in Brisbane.

For the other 20% of smokers, additional, long-standing historical difficulties have not been handled and are connected to the desire to smoke. When Smoking becomes an addictive behaviour, it is done when one is agitated, nervous, threatened, or sad. Emotions and events prompt this Smoking, and it is the "go-to" support for coping with life and problems. First, it is critical to identify and resolve the 'root' reason for smoking in these situations. If you don't, you risk replacing your smoking habit with another addictive behaviour such as drinking, gambling, eating, and so forth.

Check the source of content: https://www.quitsmokingexpert.com.au/2022/01/14/are-you-confused-about-quit-smoking-hypnosis-in-queensland/

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Be stress-free and quit smoking in Queensland

Quitting smoking can be one of the most challenging tasks, and still, people so report success with the help of friends and family. The chances of success are high when you decide to hold each other accountable and even have a network of supports with your efforts to quit.  Quit smoking in Queensland becomes compounded when your family and friends continue to smoke around you. So what can be done when you live in the same house as smokers? It is not impossible, plus it even is rewarding when you successfully achieve it. A lot of people have managed to quit smoking in these scenarios, and you too can.

Tips on quitting smoking while living with a smoker- 

Smoke-free space- When you are on a journey towards quitting smoking and your partner smokes, agreeing on a few smoke-free rooms is vital. You may come to a shared decision about the spaces where you are free of temptation. Establishing areas like bedrooms, cars, and particular common regions you declare smoke-free makes it a little easy for you. When you are backed with the support of your loved ones, you can quit smoking easily. 

Get ready to go- Residing with a smoker when you are adamant about quitting can be quite a task. There come many unavoidable circumstances where the significant other's behaviour might be bothering. That's when s backup plan is required. An exit strategy is essential; it might be a walk outside or a drive to the countryside. If you plan to quit smoking in     Queensland, you do whatever it takes. 

Distance from the smoke environment- When you quit smoking, it's always better to  stay away from temptation at home and any social gathering. Avoid places where smokers are gathering, including smoke breaks at work. Alcohol breaks are even necessary during these stages. Just a short break does all the magic. 

Non- smoker  mindset- The sub-conscious mind plays a vital role. Better think of yourself as a non-smoker rather than conceptualizing as someone trying to quit. Mindset, behaviour and addictions of chemical elements play an essential role. 

Hypnotherapy for quitting smoking- 

Hypnosis is pseudoscience for anyone who has never heard of hypnosis and is not aware of anyone who has tried it. Quit Smoking Hypnosis is a non-invasive treatment. It's very different from all the other methods as it doesn't require you to stay addicted to nicotine. 

Quit smoking hypnosis in Queensland is an effective, holistic and natural way to quit as it has no harsh medications and invasive procedures. This is considered one of the best and simplest ways to give up smoking, as you just have to complete the process. When you allow the changes, your hypnotherapist takes care of the rest. To contact the expert hypnotherapist, call out to Quit Smoking Experts. 

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Hypnosis is the best way to Quit smoking in Queensland

Quit smoking hypnosis in Queensland experts explain that the procedure combines hypnotherapy with recommendations and psychological treatment to give you greater control over your mind and body. 

Actually, hypnosis is commonly defined as assisting smokers in maintaining a concentrated and occupied state of consciousness. It is a natural technique that aids in feeling identical to when you are getting attentive to an activity, such as reading a book of your preference.

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Quit with the Best quit smoking Hypnotherapist

Smoking is a habit and this is what makes it difficult for you to give up. The benefits of quitting smoking are well-known, but the nicotine intake makes it a tricky process. How do you go about it? Do you simply try to cut down the number of smokes per day?

To try and cut down is virtually impossible to do. All it takes is a stress-full day at work to blow your best intentions out the window. Stress, anxiety, peer pressure supported by the belief that ‘smoking makes me relax’ unconsciously encourage you to have a quick drag on a smoke. Going cold turkey to quit smoking comes down to willpower and how passionate you are about breaking the smoking cycle. Being the best quit smoking hypnotherapists in Brisbane, we would gladly assist you with quitting smoking.

We believe in applying tried and tested methods for quitting smoking, which involves 4 unique steps. Qualification / Education / Customisation / Elimination.  We use hypnosis and tailor-make each session for the individual client.  We work on your smoking habit.  That is why we are so successful.  

Quitting smoking, on your own is not an easy journey, especially if you have been a regular smoker.  In fact, going it alone you may wonder if doing away with it is worth it. You may have a lot of questions about the benefits of quitting, wondering if the damage is already done. It doesn't really matter the stage you are at; the entire journey of quit smoking treatment in Brisbane is still worth undertaking.

Benefits of quitting smoking

Better heart health- One of the major causes of all heart ailments and heart attacks is smoking. Quitting smoking can significantly help to improve heart conditions. When you quit smoking, it reduces the fat and cholesterol level circulating in the body. It slows the accumulation of new fatty deposits in the arteries. Quitting smoking lowers the chances of coronary heart disease.

Improves respiratory function- The first benefit after quitting smoking is regrowth and regaining the respiratory system's normal functioning. It helps to breathe easy and clear air. It even strengthens the lungs and makes it progressively easy to climb the stairs, and you wouldn't struggle to catch your breath.

Improves Immunity- You are vulnerable to disease as smoking suppresses the immune system. It makes you susceptible to infections and also triggers autoimmune responses where your immune system causes harm to your lung tissue. Giving up the habit of smoking helps the immune system to regain its lost strength. It improves the blood flow, white blood cells reach normal and help in speedy would recovery. 

Reduces the risk of cancer- Quitting smoking in Queensland is one of the effective ways to lower the risk of cancer. It reduces the chances of lung cancer and other 13 kinds of cancers, including mouth, throat, pancreas, and stomach. 

Improves Hormones Health- It even helps maintain the blood sugar level and reinstates the estrogen level back to normal. This helps to reduce the risk of diabetes. Quitting smoking is beneficial to women as it increases the chances of fertility. 

Tap on the link to know more: https://www.quitsmokingexpert.com.au/2021/11/26/quit-with-the-best-quit-smoking-hypnotherapist/  

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Quit Smoking Hypnosis- Not Even A Question But A Must

Do you know what the real challenge is? It's quitting smoking. Apparently, it's the best decision you will ever make in life for your health. There are numerous benefits for a non-smoke, including more energy, healthier skin, improved fertility, more money, longer life expectancy, and ominously reducing the risks of lung cancer and heart attacks.

There are numerous ways to do away with this addiction, and it does just well for some, whereas for others, it might do wonders. The methods are pills, patches, and even counseling programs. But the one way recommended is to quit smoking hypnosis, and you stop smoking.

Benefits of quitting smoking

You might ignore the age you are currently at, but quit smoking in Queensland will benefit your health anyway. The serious health issues caused by smoking are at their peak, and it is always better to quit smoking as soon as possible.

The advantages of quitting smoking include:

Abridged probability of disease and untimely death- Smoking pushes you to early death and even brings up unavoidable health issues. Therefore, taking quit smoking treatment in Brisbane can improve health issues and give you back the years that you might have otherwise lost.

Higher liveliness- It becomes difficult for the body to function when the amount of oxygen is reduced in the blood, which is a consequence of the increase in carbon monoxide levels in the blood of smokers. Once you take the quit smoking hypnosis, it decreases the carbon monoxide and helps with better functioning. The higher the oxygen level, the higher the benefits, i.e., boosts alertness and brain functions better.

Better breathing- As soon as you abandon smoking, it increases the capacity of your lungs within a brief span of time. It does not leave you breathless and makes it easy for you to perform the daily activity with extra zeal. Anyone who has asthma might see the magical results and even lessens the smoker's cough.

Less stress- It might be an arduous task, but it reduces the anxiety level with time. We always believe a nicotine hit is relaxing, but focusing on the long run, increases the stress level.

Youthful skin- Smoking ages the skin. A smoker's skin is prone to wrinkles, dry and even dullness. It accelerates all the ill effects on the skin. The skin needs a certain amount of nutrients, and it can only be achieved when you abandon this habit. Your appearance improves and makes you look better and young.

For more updations: https://www.quitsmokingexpert.com.au/2021/11/18/quit-smoking-hypnosis-not-even-a-question-but-a-must/