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@raccoonsandtherapy
Hey trash panda’s!
I found a really interesting video about returning lost wallets and honesty.
It’s a video by Mark Rober and I really enjoy watching his content.
Happy holidays peeps! -V
Image credit: https://www.google.com/amp/s/www.federalbaseball.com/platform/amp/2014/10/16/6986789/nationals-second-base-search-jung-ho-kang
I think self-kindness is a little more accessible if you’re having trouble reaching self-love. Think about it. There’s plenty of people you don’t necessarily love, but you still put the effort into being kind to. Why should you be any different towards yourself?
i love seeing best friends goofing around in public. i love seeing couples laughing together. i love seeing little kids walking hand in hand with their parents. i love seeing dogs running happily back to their owners. i love seeing closeness and positive relationships, and knowing all that love is out there
Remember: in order to process your emotions you actually need to feel them first so dont blame yourself for feeling bad when something or someone hurt you even if it was about something minor
Stay alive! -V
Credit: photo found on @raccoondailylove on instagram
quick reminder that your self worth doesn’t depend on what you’ve achieved in life. you don’t have to prove anything, and you don’t have to know where you’re going. you’re doing the best you can, and that’s enough. -M
photo credit: @/nocturnaltrashposts on instagram again, they’re fabulous
The saying you cant love someone without first loving yourself is such bullshit.
You can love someone when you aren’t doing well, the person you love should be able to see past your insecurities and problems and make you feel like you are loved and make you forget your problems when your are with them.
PS: a nice song about love -V
Photo credit : “https://m.facebook.com/dachonkycoon/photos/pb.121130072801133.-2207520000../121137936133680/?type=3&eid=ARC1dYc5uU78ow47EYr9U_Bk7dt4XkBuakM9G2AaTqEeIDjQ0zdDDwqhVRSBeyDkVGRdevw-2zmvvFi1&_se_imp=0qLXebQbs9D9Bs7Ko”
moah moah
relatable shit my friend said | part one
“life is all about balance. shame my scale is broken.”
honestly he’s an icon -M
photo credit: @/69possums420 on instagram
Using cafeine as a substitute to sleep is never a good idea BUT if ur gonna stay up all night and study u might as well double down on the espresso shots
Its 00:15 am, i have a math exam tomorrow ( or today?) and i put espresso in my coffee, i might die of a heart attack -V
Credit: https://www.meme-arsenal.com/en/create/template/16768
Using cafeine as a substitute to sleep is never a good idea BUT if ur gonna stay up all night and study u might as well double down on the espresso shots
Its 00:15 am, i have a math exam tomorrow ( or today?) and i put espresso in my coffee, i might die of a heart attack -V
Credit: https://www.meme-arsenal.com/en/create/template/16768
relatable shit my friend said | part one
“life is all about balance. shame my scale is broken.”
honestly he’s an icon -M
photo credit: @/69possums420 on instagram
Things you can do if you’re feeling anxious, overwhelmed and disconnected from the world
- If possible, go somewhere you feel safe
- Listen to familiar music and focus on the lyrics
- Chew some gum
- Call/text a friend you trust and ask them to just talk for a while
- Keep your hands busy with something easy and repetitive, can be anything from folding a random peace of paper to making bracelets, play Simply Piano for all I care, anything that requires just enough focus to keep you busy
take care of yourself, and remember you’re not alone! -M
Photo credit: @nocturnaltrashposts on Instagram
Remember, feeling shitty is a reason, not an excuse to treat other people shitty
Also don’t let others use it as an excuse to treat you badly
Stay alive! -V
Credit: @raccoonamatata_busan on instagram
Little things u can do to feel a bit less shit
Cuz its the little things that add up
- drink a glass of water
-hug someone
-eat sum yummy food (cook it yourself if u enjoy cooking!)
-phone a friend
-watch your comfort serie/ movie
-stalk your friends on Spotify
-at last, get your blanky and get a good nights sleep
Stay alive! -V
Credit: picture found on @head_raccoon on instagram
