"Ordinary unconsciousness is always linked in some way with denial of the Now. The Now, of course, also implies the here. Are you resisting your here and now? Some people would always rather be somewhere else. Their "here" is never good enough.
𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗲𝗹𝗳-𝗼𝗯𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻, 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗶𝗳 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗰𝗮𝘀𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 𝗪𝗵𝗲𝗿𝗲𝘃𝗲𝗿 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝗯𝗲 𝘁𝗵𝗲𝗿𝗲 𝘁𝗼𝘁𝗮𝗹𝗹𝘆. 𝗜𝗳 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗵𝗲𝗿𝗲 𝗮𝗻𝗱 𝗻𝗼𝘄 𝗶𝗻𝘁𝗼𝗹𝗲𝗿𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗶𝘁 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝘂𝗻𝗵𝗮𝗽𝗽𝘆, 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗵𝗿𝗲𝗲 𝗼𝗽𝘁𝗶𝗼𝗻𝘀: 𝗿𝗲𝗺𝗼𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻, 𝗰𝗵𝗮𝗻𝗴𝗲 𝗶𝘁, 𝗼𝗿 𝗮𝗰𝗰𝗲𝗽𝘁 𝗶𝘁 𝘁𝗼𝘁𝗮𝗹𝗹𝘆. 𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝘆𝗼𝘂 𝗺𝘂𝘀𝘁 𝗰𝗵𝗼𝗼𝘀𝗲 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗼𝘀𝗲 𝘁𝗵𝗿𝗲𝗲 𝗼𝗽𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗺𝘂𝘀𝘁 𝗰𝗵𝗼𝗼𝘀𝗲 𝗻𝗼𝘄. 𝗧𝗵𝗲𝗻 𝗮𝗰𝗰𝗲𝗽𝘁 𝘁𝗵𝗲 𝗰𝗼𝗻𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲𝘀. 𝗡𝗼 𝗲𝘅𝗰𝘂𝘀𝗲𝘀. 𝗡𝗼 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗶𝘁𝘆. 𝗡𝗼 𝗽𝘀𝘆𝗰𝗵𝗶𝗰 𝗽𝗼𝗹𝗹𝘂𝘁𝗶𝗼𝗻. 𝗞𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘀𝗽𝗮𝗰𝗲 𝗰𝗹𝗲𝗮𝗿.
If you take any action - leaving or changing your situation - drop the negativity first, if at all possible. Action arising out of insight into what is required is more effective than action arising out of negativity.
Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing. Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
If there is truly nothing that you can do to change your here and now, and you can't remove yourself from the situation, then accept your here and now totally by dropping all inner resistance. The false, unhappy self that loves feeling miserable, resentful, or sorry for itself can then no longer survive. This is called surrender. Surrender is not weakness. There is great strength in it. Only a surrendered person has spiritual power. Through surrender, you will be free internally of the situation. You may then find that the situation changes without any effort on your part. In any case, you are free.
Or is there something that you "should" be doing but are not doing it? Get up and do it now. Alternatively, completely accept your inactivity, laziness, or passivity at this moment, if that is your choice. Go into it fully. Enjoy it. Be as lazy or inactive as you can. If you go into it fully and consciously, you will soon come out of it. Or maybe you won't. Either way, there is no inner conflict, no resistance, no negativity."
- Eckhart Tolle, "The Power of Now"










