deji

Certified nutritionist Nutrition and fitness consultant DaSilva Health and Wellness 📧 [email protected]

[cwote]

Your anxiety is lying to you. Your depression is lying to you. Your eating disorder is lying to you. Your addiction is lying to you. YOU. WILL. BE. OKAY.

[cwote]

Don’t lower your standards for anything or anyone.

[bellahijadelaluna]

You’re not over exaggerating. You’re not too sensitive. You’re not too much. If it hurts you it fucking hurts you. If it makes you angry, then it makes you angry. There’s nothing wrong with you for feeling.

[cwote]

Three Simple Rules In Life. 

[cwote]

Today may be a bad day, but better ones than you could ever imagine are on the horizon :))

[cwote]

please stay.

[cwote]

Be it the pursuit of recovery, or the pursuit of your dreams, everybody starts somewhere. Keep going and don’t give up :))

[cwote]

it’s okay to get down and be sad sometimes, but that doesn’t mean you should give up on yourself.

[cwote]

Please stop taking depression as a joke, saying “it’s all in your head” and thinking that it’s a phase that will go away overnight and thinking that people are acting depressed for attention. 

[onlinecounsellingcollege]

About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them, and some won’t like you at all.

Rita Mae Brown (via onlinecounsellingcollege)

[cwote]

You will have moments when you ask yourself, “am i worth loving?” And the answer must always be yes. Even if you don’t feel it all the time.

[madnessisinmyhead]

You know those moments, when you’re feeling really tired and you want to sleep, but you can’t because you’re overthinking about a million things and then you just starting to cry because you are really tired but you absolutely can’t find sleep even though you’re trying really hard?

[reacon77]

Story of my life

[madnessisinmyhead]

You know those moments, when you’re feeling really tired and you want to sleep, but you can’t because you’re overthinking about a million things and then you just starting to cry because you are really tired but you absolutely can’t find sleep even though you’re trying really hard?

[flying-with-gravity]

☻These are the nights where my

☹thoughts are to chaotic

☻and my insomnia is

☹an unwanted guest

[purplebuddhaquotes]

“Strange as it may seem, I still hope for the best, even though the best, like an interesting piece of mail, so rarely arrives, and even when it does it can be lost so easily.”

— Lemony Snicket

[peachypixxie]

Be kind to what mother nature has given us. Be gentle with animals. Be compassionate to every living being, as we are not all that different, at all.

some words I made.  (via peachyvegans)

[onlinecounsellingcollege]

7 Daily Reminders

1. My self worth does not depend on what others think and say about me.

2. My self worth does not depend on how I look or what I weigh.

3. My self worth does not depend on my marks or performance.

4. My self worth does not depend on my number of followers.

5. I am enough just as I am.

6. I can succeed despite a bad day.

7. I am beautiful and valuable – and will treat myself with kindness and respect.

[reacon77]

Got to believe in yourself