@realitywithinn - Tumblr Blog

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

-Thich Nhat Hanh

“Live the life you’d be envious of if you saw someone else living it. This is my personal mantra. Whenever I’m going through a difficult time, like a breakup, and I’m wishing to be the person who could get over it and move on, I tell myself to be that person. Instead of waiting to be inspired by someone else and being jealous that they’re living a life I wish I had, I tell myself not to wait for that moment and to start being the person I want to be.”

— Olivia Dunn

thecalminside

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

-Rabindranath Tagore

wcndersoul

thepowerwithin

Before you let fear freeze you, give yourself the freedom to try. The real failure lies in never starting. Take a chance-you might surprise yourself, and the judgment you fear is often less than you imagine.

Dr. Nicole Addison

blood-and-breath

BE HERE NOW BABY!

lunosphere

rhododendron in the forest – anastasia trusova ෆ

entheognosis

“Everything is energy and that is all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

— Albert Einstein

entheognosis

“So, if you are too tired to speak, sit next to me for I, too, am fluent in silence.”

— R. Arnold

huffpost

A Reminder That Carrie Fisher Was An O.G. Mental Health Hero

Carrie Fisher would have turned 63 today.

The actress spoke out on mental illness many times during her life ― something almost unheard of in Hollywood at the time she began sharing publicly. She gave honest testimonies of the trials and triumphs of battling addiction and bipolar disorder, displaying a no-holds-barred attitude when it comes to discussing the realities of mental health conditions. ❤️

Here’s to the original Princess Leia and her groundbreaking stance on mental health in the public eye.

See more times Fisher stood up against stigma here.