Me: *is okay for 3 minutes*
Me: ohnmy god I was faking it the whole time i k new it
PUT YOUR BEARD IN MY MOUTH
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@recoveringfromocd
Me: *is okay for 3 minutes*
Me: ohnmy god I was faking it the whole time i k new it
friend: why are your hands all messed up?
me: oh i pick at my skin when i’m anxious
friend: well stop
me:
Wow, I’ve Never Thought of That Before
ocd is basically ur brain gaslighting itself
Me: has ocd
My grandparents: ok, but have you tried not having ocd
Waiting to “grow out of it” like your neurologist said you would all those years ago
Me: what if I told you… you could have a thought… without it meaning anything
OCD: sounds fake but okay
If my OCD could let up for just a moment that would be
Fucking superb
friend: why are your hands all messed up?
me: oh i pick at my skin when i’m anxious
friend: well stop
me:
Wow, I’ve Never Thought of That Before
Mood swings are weird
me: is happy and doesn‘t care about anyone‘s opinion, starts singing to music and laughing at my dog while taking a walk
*5 minutes later*
me: depressed as if my dog just died,doesn‘t want to go home but also wants to be back in her bed to hide from the world, feels unloveable as fuck.
*30 minutes later *
me: laughing alone like a creep at memes
intrusive thoughts are created because they’re what you fear the most. they’re not what you’re going to do. they’re what you hate most of all.
they’re not an indication of how evil you are. the only thing they indicate is what you’re most against.
Trichotillomania: a disorder which involves the urge to pull out hair
Dermatillomania: a disorder which involves the urge to pick off skin
OCD problem #001
Knowing that you did the thing but not trusting your brain to remember that you did the thing. So you do the thing again. And again. And again. And again. And again.
When you forget to take your meds for a few days
When you want to do something but your OCD won't let you