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YOU ARE THE REASON

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@resistmuchhobeylittle
Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.
Sri Sri Ravi Shankar (via defectiveminds)
Sometimes youâre 23 and standing in the kitchen of your house making breakfast and brewing coffee and listening to music that for some reason is really getting to your heart. Youâre just standing there thinking about going to work and picking up your dry cleaning. And also more exciting things like books youâre reading and trips you plan on taking and relationships that are springing into existence. Or fading from your memory, which is far less exciting. And suddenly you just donât feel at home in your skin or in your house and you just want home but âMomâsâ probably wouldnât feel like home anymore either. There used to be the comfort of a number in your phone and ears that listened everyday and arms that were never for anyone else. But just to calm you down when you started feeling trapped in a five-minute period where nostalgia is too much and thoughts of this person you are feel foreign. When you realize that youâll never be this young again but this is the first time youâve ever been this old. When you canât remember how you got from sixteen to here and all the same feel like sixteen is just as much of a stranger to you now. The song is over. The coffeeâs done. Youâre going to breathe in and out. Youâre going to be fine in about five minutes.
Kalyn RoseAnne (via wordsnquotes)
Holy fuck. This is my entire existence.
(via hippyness)
More quotes here
More quotes here
More quotes here
More Zodiac Compatibility here
Delete this
Everytime you see it thereâs a new person to watch
isnt that lady in the sundress the one that was yelling at the lady in the mac store in that one vine
shorty in front of the camera with the âIâm writing a letter to the general managerâ haircut was hittin a cute lil two-step.
This whole thing is a mess
â16 Steps to help you feel betterâ
1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldnât identify what was in it, you donât eat it.
4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
9. organise your room. fold all your clothes (and bag what you donât want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dogâs behaviour. realise you can learn from your dog.
12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you donât follow through. push yourself to follow through.
14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
16. lie in the sunshine. daydream about the life you would lead if failure wasnât a thing. open your eyes. take small steps to make it happen for you.