Your ego is a part of your brain that tries to keep you 'safe'. In order to do this effectively, it likes to keep you small and well withing the walls of your comfort zone. It will try to stop you from being vulnerable and open to any form of hurt, humiliation or failure. It's job is to protect you. The only problem is, being safe in your comfort zone doesn't lead to a full and happy life. And the more you stay within the walls of your comfort zone, the more the walls close in and your comfort zone gets smaller and smaller. There is another part of you that knows better. Your true self. Or your 'higher self'. This part of you is much more intelligent and knows exactly all the wonderful things you are capable of. But the ego is like a loud little toddler throwing a tantrum about everything little thing, so your attention is taken away from the truth your higher self speaks and all you can hear is the little brat kicking and screaming. It's time to see the voices in your head for exactly what they are. The little toddler who means well but doesn't know shit! So let me tell you the truth.. You ARE loved. You ARE appreciated And you CAN do it! https://www.instagram.com/p/B8GQkCjHWqf/?igshid=faac2hn4mh8z