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YOU ARE THE REASON
Peter Solarz
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@richdarkkchocolate
tragicgirlsco
Aniko Arts
Your purpose in life is not to love yourself but to love being yourself.
If you goal is to love yourself, then your focus is directed inward toward yourself, and you end up constantly watching yourself from the outside, disconnected, trying to summon the “correct” feelings towards yourself or fashion yourself into something you can approve of.
If your goal is to love being yourself, then your focus is directed outward towards life, on living and making decisions based on what brings you pleasure and fulfillment.
Be the subject, not the object. It doesn’t matter what you think of yourself. You are experiencing life. Life is not experiencing you.
“Change is inevitable. Progress is optional.”
—
let’s love each other like we know nothing about sad endings
Kiss me like you’re thirsty and I’m water
“You already are what you want to become. You are a marvel. You are a wonder.”
—
life always works in my favour.
the universe is always on my side.
i receive unlimited blessing and miracles.
How to be Mindful in your Daily Life
1. Allow and accept the different feelings you experience – knowing these will change throughout the day.
2. Don’t judge yourself for having negative feelings.
3. Don’t believe every thought that pops into your head. Some of these are true, but many will be false.
4. Slow down and take life at a manageable pace.
5. Stay in the present; do one thing at a time.
6. Let go of the need to control everything.
7. Practise being curious; notice little things.
8. Use your 5 senses to become more aware of what is happening all around you in the world.
9. Nourish and take care of your body and mind.
10. Practice contentment and gratitude.
I deserve the kind, positive energy that I give everyone else. I’m not willing to accept anything less than that in any relationship.