How can I open my third eye/gain astral sight? Just through meditation and the sensing exercises you mentioned? Do you have any tips? Thank you so so much for the advice.
There are many ways to hone your astral sight, and is best to do as many as possible whenever you can. Overall, you need to be pretty much constantly aware of the energies around you and that you are a spirit within a body.
For astral vision:
Meditate every day
Practice seeing auras by gently focusing on the energy of others, close your eyes, and see if you get a colour. The colour should match their personality
Practice trying to see objects in a person’s energy, they could relate to their current life or even a past life.
Hold random objects in your hands and sense their alignments (works well with plants and rocks) you can sense antiques and see what emotions they’ve absorbed as well.
Try to guess the colour of an object. This can be done with a handful of coloured pencils or crayons, etc. Close your eyes and pick a random one, move it around in your hands while trying to feel its colour.
Astral travel and slowly walk around until your astral eyes adjust. See if you can walk around your house and take note of certain details, then check the accuracy. You can find an easy astral projection method in my astral travel tag.
Ask your gods for a vision of something, like what time it is or the colour of an object you have. Don’t focus too hard, just relax and let your mind flow like water until an image comes into view.
Use Zener cards (more advanced than sensing colours)
Recognize the “veil” as a sort of screen overlapping the air around you and try to peer into it. Try to look at images of graveyards, sense the energy through the photo, and try to look at the energy.
For meditation:
Focus on your inner-self, your core
Focus on yourself, then the room you’re in, the house, the world around you, the universe, and back to yourself
Just sit and relax while letting your thoughts flow, don’t let them linger
Pray or chant while focusing on a fixed point or while closing your eyes
Gaze into a flame or into a sigil made for psychic abilities
Use ambiance while meditating
Sit out in nature and imagine that you are a tree. You’ve been out there for many years and know the area, the other plants, the animals, as your companions and all that you have ever been around. There is nothing but the Sun and nature.
Try to remove all thoughts from your mind and just breathe
Visualize the astral around you as you try to see it and pull it closer, become lost in it
