River City Warrior

The home of the best Martial Arts in Oregon 14935 SW 72nd Ave Tigard, OR 97224 503.360.8692

[rivercitywarrior]

Enjoy the long weekend with your friends and families! RCW will be closed today in observance of the holiday. Thanks everyone!

[rivercitywarrior]

Our very own James Brown won our contest to come up with some creative RCW sticker placement! We’re awarding him some goods like a month of free classes or a private lesson and a gift card to the fight shop.

It’s our way of saying thanks, and we know it’s small in comparison to the BIG ways our students appreciate RCW and put the word out.

If you’d like to get in on the contest the only way is to join our private Facebook group. Click the link and request to join and you could win big too.

https://m.facebook.com/groups/509516639187982

Log into Facebook to start sharing and connecting with your friends, family, and people you know.

[rivercitywarrior]

We’ve all got our reasons!! What’s your gym motivation? Drop your in the comments 👇🏼 (at River City Warriors)

[rivercitywarrior]

“Always be yourself, express yourself, have faith in yourself.” -Bruce Lee 💥💪🏼💥 Kali class Monday- Friday at 6pm! All levels welcome 😉 #RCW #kali #jkd #mixedmartialartist #bruceleestyle #tigard #tualatin #lakeoswego (at River City Warriors)

[rivercitywarrior]

“Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.” — Master Helio Gracie #RCW #pdx #pdxfitness #martialartists #bjj #muaythai #jeetkunedo #ctrl #heliogracie #tigard #tualatin #lakeoswego (at River City Warriors)

[rivercitywarrior]

Kali ⚔️ The Bladed Art 🇵🇭 🇺🇸🇵🇭 If you were in a bar, surrounded by strangers, would you know how to protect yourself? What if someone came at you with a knife, a broken bottle, or a gun? Our Kali & JKD program teaches the skills necessary to defend yourself in ANY situation. #RCW #filipinomartialarts #kali #jkd #sayockali #tigard #tualatin #lakeoswego #pdx #pdxfit (at River City Warriors)

[rivercitywarrior]

Happy International Women’s day!!! Our gym wouldn’t be the wonderful place it is if it weren’t for the incredible women who hold our community together! Here’s to you ladies 🥂 #RCW #pdxfitness #pdxgirl #BJJ #graciejiujitsu #muaythaiwomen #womenempowerment #slay #tigard #tualatin #lakeoswego #fitgirlsguide #pdxigers #fitstagram (at River City Warriors)

[rivercitywarrior]

“The highest technique is to have no technique. My technique is a result of your technique; my movement is a result of your movement. “ Monday Night Muay Thai is tonight at 7! Beginners welcome! #RCW #kickboxingworkout #muaythaitraining #pdx #bjj #jkd #kali #tigard #tualatin #lakeoswego #ripcity (at River City Warriors)

[rivercitywarrior]

RCW fam saying our goodbyes as we wrap up @pedro_sauer_ ‘s NW Winter training camp. Thank you Master Sauer and #LoboJiuJitsu and everyone who came out and supported each other on the mat. Always so much to learn. #OSS #RCW #BJJ #graciejiujitsu #onelovejiujitsu #portlandoregon #pdx (at Lobo Jiu Jitsu)

[rivercitywarrior]

Classes are back on today folks! :: Join us tonight :: Kali at 6pm // Women’s BJJ 6:00pm // Muay Thai 7:00pm // BJJ 8:00pm // (Check our schedule on our website for more classes and times) #RCW #JKD #kali #daninosanto #selfdefenseclass #pdxfit #tigard #tualatin #lakeoswego #humpdayvibes #graciejiujitsu #muaythai (at River City Warriors)

[rivercitywarrior]

Classes are back on today folks! Join us tonight :: Kali at 6pm // Women’s BJJ 6:00pm // Muay Thai 7:00pm // BJJ 8:00pm // (Check our schedule on our website for more classes and times) #RCW #JKD #kali #daninosanto #selfdefenseclass #pdxfit #tigard #tualatin #lakeoswego #humpdayvibes #graciejiujitsu #muaythai (at River City Warriors)

[rivercitywarrior]

Sorry guys - the academy will be closed tonight due to expected inclement weather! We will Keep you posted. Stay safe! (at River City Warriors)

[rivercitywarrior]

“Sometimes you gotta be a beauty and a beast” Women’s Brazilian Jiu Jitsu is on tonight at 6:00pm! #RCW #brazilianjiujitsu #graciejiujitsu #muaythai #kickboxinggirl #tualatin #tigard #pdx #pdxfitness #pdxfitgirl #lakeoswego (at River City Warriors)

[rivercitywarrior]

RCW after hours ✨🌙 For team building this month some of the bjj ladies escaped prison with 21 seconds on the clock and then celebrated with tacos of course. Thanks PDX Escape Games. Go Team!! #PDX #portlandoregon #pdxfitness #teambuilding2018 #squadlife #graciejiujitsu #womenempowerment #tequilabar #tacos🌮 #bjj #tigard #tualatin #lakeoswegooregon #rcw (at Escape Games PDX)

[rivercitywarrior]

“Some women fear the fire some women simply become it.” R.H. Sin 🔥Ladies 🔥- come check out our Women’s Brazilian Jiu Jitsu classes Monday’s and Wednesday at 6:00pm. No experience needed. All levels welcome! #RCW #rivercitywarriors #graciejiujitsu #muaythai #jkd #bjj #pdx #pdxfitgirl #pdxfitness #pnw #pnwgirl #tigard #tualatin #lakeoswego #wcw (at River City Warriors)

[rivercitywarrior]

“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength.” Master Helio Gracie #RCW #womensbjj #pdxfitness #pdx #bjj #muaythai #jkd #graciejiujitsu #kali #silat #tigard #tualatin #lakeoswego #pnw (at River City Warriors)

[rivercitywarrior]

Light heels ✅ knees bent ✅ chin tucked ✅ face covered ✅ Technique. Is. Everything. 🙌🏼 But at RCW our motto is: Practice Makes Progress not Perfect. Come to class consistently, train and and the technique will follow. All levels welcome! #kickboxing #fitstagram #muaythai #pdx #portlandoregon #bjj #kali #jkd #pdxfitness #workoutpartner #rcw #rivercitywarriors (at River City Warriors)