I know that I should have a profound answer for what motivates me. For some people, it's their family's wellbeing - especially for first-born daughters. For some people, it's how devastating things are for humanity right now, and being a light in one's community and showing up in whatever way that looks like.
For some people, it's love; loving your neighbour as much as you love yourself. Loving your partner as if their heart beats within your own chest. Loving yourself enough to provide yourself with the best experiences.
I feel like I'm meant to be motivated by something valiant or profound like that. And sometimes it scares me that I'm not motivated by much really. I don’t even know what I should be motivated towards. Success? Access? Power? Having a seat at tables that people like me were systemically inhibited from sitting at?
Some days I do feel motivated, mainly to exist. But even existing feels like so much admin for me sometimes, and that's when motivation for that dwindles. If it's difficult for me to even want to exist, how the fuck am I expected to want to exist for a noble cause such as providing your family with a better life, or being the perfect Black woman that opens doors for all the younger Black girls who dream of entering such rooms?
Some days I feel so defeated. And not because anything has defeated me, it just feels like a state of being, brought about by nothing in particular. Just a feeling of apathy, disappointment in myself for feeling so apathetic when I have so much to live for, and so much to be grateful for. Guilty for not actively being grateful because there are millions who look like me who don't get such opportunities.
Sometimes I feel paralysed by the fact that I should be doing more. I'm not doing enough, I'm not motivated enough (sometimes not at all), I'm not loud and proud enough, I'm not setting enough records, not volunteering enough, not working enough, not writing enough, not posting on social media enough, not leaving my house enough, not attending networking events enough, not liaising with powerful people enough, not setting up strategic meetings enough, not making connections with international stakeholders enough, not creating art enough, not believing in myself enough.
I'm afraid that sometimes I wallow in a dangerous cycle of constantly feeling sorry for myself instead of acting on what's making me feel like I'm not enough. My frontal lobe fully develops in a couple days and I've never felt more unknowledgeable about anything in my life. I'm afraid, I'm nervous, I'm uneasy. And worst of all, I don't want to create a self-fulfilling prophesy of self-destruction because all I ever did about it was write an unnecessarily long tumblr post instead of act on it.
Where do I even begin with acting on it? How to even begin, when I lack the fundamental motivation to even want to act? Right now, I'm motivated by the fact that one day this will all be over, and I'll hopefully be in a state of rest (otherwise known as oblivion). But idk - energy cannot be created or destroyed so there's the possibility that my soul and/or psyche will continue to live on in whatever freaking form it decides to take. What if that form has it harder than now - what if this is as good as it gets? What if I should be relishing in these times where I even have the luxury to be writing about this on my laptop in the dead of night?
"Things could always be worse." Sometimes this thought motivates me
"I've survived every bad season I've ever had." Sometimes this thought motivates me too.
I have a whole folder in my notes app dedicated to all things that try and recenter me when I feel like this. It's filled with step-by-step things to do on how to start feeling more human.
- "Get some fresh air!"
- "Call your mom, at least she's still alive for you to be able to reach her, that's something to be grateful for!"
- "Journal and cry it out"
- "You're not busy enough, go write one line of your thesis and see the motivation arrive after you start"
- "It's all right to feel like this, you're experiencing the full spectrum of human emotion, and they're not always fun. You're one of 8 billion people, so you're not the only person who's felt like this before so don't worry - you'll make it out"
- "The only way out is through"
- "I love you, and I'm proud of you even when you're not proud of yourself"
I wish I had one anchoring thing to constantly look to to motivate me. A north star of sorts. That would make it much easier to think about it whenever I feel out of sorts like this. But I guess, good writing comes out of it haha.